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CruiserMike
"Get back into fitness full time."

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Progress Pictures


Oldest Newest
Feb 25, 2004 Sep 19, 2009
LONG ago... Another Back Shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 144.0 lb (65.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 143.0 lb (65.0 kg) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 143.0 lb (65.0 kg) -2.0 lb (-0.9 kg) -1.4 %
Nov 17, 2009 145.0 lb (65.9 kg) 6.0 lb (2.7 kg) 4.3 %
Sep 15, 2009 139.0 lb (63.2 kg) -1.0 lb (-0.5 kg) -0.7 %
Aug 22, 2009 140.0 lb (63.6 kg) -2.0 lb (-0.9 kg) -1.4 %
Aug 6, 2009 142.0 lb (64.5 kg) -2.0 lb (-0.9 kg) -1.4 %
 
Show Full History (33 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 3.0 %
Current: 15.0 % Percent Change: 25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 19, 2009 15.0 % 3.2 % 27.1 %
Jun 30, 2009 11.8 % -1.3 % -9.9 %
Jun 6, 2009 13.1 % -0.3 % -2.2 %
May 28, 2009 13.4 % -1.6 % -10.7 %
May 20, 2009 15.0 % 4.8 % 47.1 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -2.0" (-5.1 cm)
Current: 38.0" (96.5 cm) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 6, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2009 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
May 2, 2009 39.5" (100.3 cm) -1.8" (-4.4 cm) -4.2 %
Mar 14, 2009 41.3" (104.8 cm) 1.5" (3.8 cm) 3.8 %
Jan 14, 2009 39.8" (101.0 cm) 1.0" (2.5 cm) 2.6 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Dec 14, 2008 Dec 2, 2009 Feb 8, 2009 Goal Has Expired  
  13.6" (34.5 cm) 12.5" (31.8 cm) 14.5" (36.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Jun 6, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2009 12.5" (31.8 cm) -1.5" (-3.8 cm) -10.7 %
May 2, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 14.0" (35.6 cm) -0.2" (-0.5 cm) -1.4 %
Jan 14, 2009 14.2" (36.1 cm) 0.6" (1.5 cm) 4.4 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: -0.5" (-1.3 cm)
Current: 34.0" (86.4 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 2, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Mar 14, 2009 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Jan 14, 2009 35.5" (90.2 cm) 1.0" (2.5 cm) 2.9 %
Dec 7, 2008 34.5" (87.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Nov 6, 2009 Dec 2, 2009 Dec 1, 2009 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 29.0" (73.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Nov 17, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 6, 2009 31.0" (78.7 cm) 1.5" (3.8 cm) 5.1 %
Jun 30, 2009 29.5" (74.9 cm) -0.5" (-1.3 cm) -1.7 %
Jun 6, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
May 28, 2009 30.0" (76.2 cm) -0.8" (-1.9 cm) -2.4 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -0.5" (-1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 6, 2009 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
May 2, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Jan 14, 2009 21.5" (54.6 cm) 0.3" (0.8 cm) 1.4 %
Dec 7, 2008 21.2" (53.8 cm) -0.8" (-2.0 cm) -3.6 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.3" (-0.6 cm)
Current: 14.3" (36.2 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 6, 2009 14.3" (36.2 cm) -0.3" (-0.6 cm) -1.7 %
May 2, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 14, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 7, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 2, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Jan 14, 2009 11.3" (28.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 7, 2008 11.3" (28.6 cm) 0.3" (0.6 cm) 2.3 %
Nov 12, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 2.0" (5.1 cm)
Current: 46.0" (116.8 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 2, 2009 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
Mar 14, 2009 46.5" (118.1 cm) -0.5" (-1.3 cm) -1.1 %
Jan 14, 2009 47.0" (119.4 cm) 0.8" (1.9 cm) 1.6 %
Dec 7, 2008 46.3" (117.5 cm) 2.3" (5.7 cm) 5.1 %
Nov 12, 2008 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 2, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 15.0" (38.1 cm) -0.3" (-0.8 cm) -2.0 %
Jan 14, 2009 15.3" (38.9 cm) 0.3" (0.8 cm) 2.0 %
Dec 7, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 2, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 14, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 0.0 lb (0.0 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 4, 2009 169.0 lb (76.8 kg) -30.0 lb (-13.6 kg) -15.1 %
Feb 16, 2009 199.0 lb (90.5 kg) 6.0 lb (2.7 kg) 3.1 %
Nov 20, 2008 193.0 lb (87.7 kg) 24.0 lb (10.9 kg) 14.2 %
Oct 20, 2008 169.0 lb (76.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 93.0 lb (42.3 kg)
Current: 347.0 lb (157.7 kg) Percent Change: 36.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 16, 2009 347.0 lb (157.7 kg) 13.0 lb (5.9 kg) 3.9 %
Feb 27, 2009 334.0 lb (151.8 kg) 48.0 lb (21.8 kg) 16.8 %
Feb 16, 2009 286.0 lb (130.0 kg) -31.0 lb (-14.1 kg) -9.8 %
Feb 5, 2009 317.0 lb (144.1 kg) 28.0 lb (12.7 kg) 9.7 %
Jan 19, 2009 289.0 lb (131.4 kg) 22.0 lb (10.0 kg) 8.2 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 58.0 lb (26.4 kg)
Current: 282.0 lb (128.2 kg) Percent Change: 25.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 12, 2009 282.0 lb (128.2 kg) 26.0 lb (11.8 kg) 10.2 %
May 4, 2009 256.0 lb (116.4 kg) -18.0 lb (-8.2 kg) -6.6 %
Jan 15, 2009 274.0 lb (124.5 kg) 7.0 lb (3.2 kg) 2.6 %
Dec 18, 2008 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 20, 2008 267.0 lb (121.4 kg) 22.0 lb (10.0 kg) 9.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 18.0 lb (8.2 kg) Change: 76.0 lb (34.5 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 422.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 28, 2009 94.0 lb (42.7 kg) 13.0 lb (5.9 kg) 16.0 %
Nov 29, 2008 81.0 lb (36.8 kg) 63.0 lb (28.6 kg) 350.0 %
Nov 20, 2008 18.0 lb (8.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 37.0 lb (16.8 kg) Change: 124.0 lb (56.4 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 335.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 14, 2009 161.0 lb (73.2 kg) 14.0 lb (6.4 kg) 9.5 %
Nov 25, 2008 147.0 lb (66.8 kg) 110.0 lb (50.0 kg) 297.3 %
Nov 7, 2008 37.0 lb (16.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 19.0 lb (8.6 kg) Change: 102.0 lb (46.4 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 536.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 28, 2009 121.0 lb (55.0 kg) 21.0 lb (9.5 kg) 21.0 %
May 4, 2009 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 27, 2008 100.0 lb (45.5 kg) 81.0 lb (36.8 kg) 426.3 %
Nov 8, 2008 19.0 lb (8.6 kg)


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