Discounts & Deals - Sign Up!
Fit Status /// View History
I have to drop 13kg of my body fat until winter
May 24, 2012 1:32am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2008
HOW I STARTED:
I had hated my shape. I didn't like myself at all. I was a huge guy. and always i decided to lose my mass but after a short time... suddenly once I saw TIFFANI's pix on www.bodybuilding.com she start to tampted me and i decided to follow her way and now i'm here. still i'm fat but find the way
WHY I LOVE IT:
coz I can change myself with it
MADODIN's Progress & Goals
Lbs.
2010-10-16, 2008-12-07, 2009-06-05, 2009-06-06, 2009-06-16, 2009-06-19, 2009-06-28, 2009-07-24, 2009-08-02, 2009-08-11, 2009-08-23, 2009-08-28, 2009-09-08, 2009-09-22, 2009-09-29, 2009-10-11, 2009-10-16, 2009-11-01, 2009-11-19, 2009-12-31, 2010-01-09, 2010-02-07, 2010-05-01, 2010-05-16, 2010-05-26, 2010-09-01, 2010-09-13, 2010-10-03, 2010-10-16, 2010-10-25, 2010-12-12, 2010-12-25, 2011-01-29, 2011-02-11, 2011-05-26, 2011-08-09, 2011-08-12, 2012-01-24
245.3, 264.0, 244.2, 244.2, 244.2, 246.4, 245.3, 249.7, 256.3, 244.2, 242.0, 242.0, 237.6, 233.2, 231.0, 228.8, 228.8, 231.0, 229.9, 239.8, 228.8, 231.0, 250.8, 249.7, 247.5, 264.0, 251.9, 249.7, 245.3, 244.2, 244.2, 246.4, 244.2, 243.1, 239.8, 237.6, 236.28, 262.02
2010-10-31
243.1 Lbs.
TIME UNTIL GOAL:
Expired
Start:
264 Lbs.
Goal:
243.1 Lbs.
Oct 31, 2010
%
2009-07-24, 2009-06-05, 2009-06-19, 2009-07-24, 2009-08-11, 2009-08-23, 2009-09-22, 2009-12-31, 2010-01-11, 2010-02-07, 2011-08-09, 2011-08-12, 2011-08-20, 2012-01-24
30.0, 19.5, 22.4, 30.0, 29.1, 28.8, 28.1, 31.1, 27.7, 30.0, 31.1, 29.1, 28.1, 28.3
2009-08-08
28 %
TIME UNTIL GOAL:
Expired
Start:
19.5%
Goal:
28%
Aug 08, 2009
Lbs.
2009-06-05, 2009-06-06, 2009-06-16, 2009-06-19, 2009-06-28, 2009-07-24, 2009-08-02, 2009-08-11, 2009-08-23, 2009-08-28, 2009-09-22, 2009-09-29, 2009-12-31, 2010-01-09, 2010-02-07, 2011-08-09, 2011-08-12, 2012-01-24
196.6, 196.6, 189.5, 191.2, 190.4, 174.8, 179.4, 173.1, 172.3, 172.3, 167.7, 166.1, 165.2, 165.4, 161.7, 163.7, 167.5, 187.9
Current LBM:
187.9 Lbs.
Jan 24, 2012
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 236Lbs. to 262Lbs.
26Lbs. gain in the last 165 days
Jan 24, 2012
Latest Bodystats
Changed weight from 236Lbs. to 262Lbs.
26Lbs. gain in the last 165 days
Jan 24, 2012
Latest Bodystats
Changed weight from 236Lbs. to 262Lbs.
26Lbs. gain in the last 165 days
Jan 24, 2012
MADODIN's Program
My Workout Program View My Full Workout Program
MADODIN has not added any program information.
My Nutrition Program View My Full Nutrition Program
MADODIN has not added any program information.
My Supplement Program View My Full Supplement Program
MADODIN has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
with settin' my goals, watchin' myself in mirror and read the articles
About MADODIN
About Me:
My Favorites:
Cheat Foods
Pizza
Supplements
BSN N.O.-Xplode 2.0, 50 Servings
Articles
12 Weeks To Your Future Physique - Exercise (Part 8)
Exercise is the best medicine for depression, moodiness and irritability. It disperses adrenaline and oxygenates the blood, increasing energy levels.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 9:58pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
shshahab_2000
mokhlesam!man alan nazdike 6sali hast kar mikonam bedone steroid,kolan be daro badan injori hast bala sine man bekhatere kam bodane vazne ke khodam nemikham ghadam 187 vaznam 88!pm bede sh0001_2000
Apr 8, 2010 12:57am
guest
Thanks for the inspiration add! Good luck in your fitness goals and continue to push yourself, you can do it! :)
Aug 31, 2009 10:48am
swcalder
Hello,
Please email at checkthemelon@yahoo.com so we can discuss a way of us working together for us to reach your goals.
Sean
Dec 8, 2008 11:39am