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M83MATT
"Lose weight gain lean Muscle! Goal weight 205lbs at 12%bf"

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BodyBlog (42)
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Progress Pictures


Oldest Newest
Dec 26, 2007 Jan 31, 2009
IN THE BEGINNING Making progress

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 7.0 lb (3.2 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Feb 18, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  242.0 lb (110.0 kg) 257.0 lb (116.8 kg) 205.0 lb (93.2 kg) 52.0 lb (23.6 kg)  

Date Body Stats: Weight Change % Change
Nov 10, 2009 257.0 lb (116.8 kg) 10.0 lb (4.5 kg) 4.0 %
Apr 14, 2009 247.0 lb (112.3 kg) 5.0 lb (2.3 kg) 2.1 %
Feb 18, 2009 242.0 lb (110.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 31, 2009 242.0 lb (110.0 kg) -4.2 lb (-1.9 kg) -1.7 %
Jan 21, 2009 246.2 lb (111.9 kg) -3.3 lb (-1.5 kg) -1.3 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 30.6 % Change: -0.2 %
Current: 30.4 % Percent Change: -0.7 %

  Start Current Goal Remaining  
  Feb 18, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  24.8 % 30.4 % 12.0 % 18.4 %  

Date Body Stats: Bodyfat Change % Change
Nov 10, 2009 30.4 % 6.4 % 26.7 %
Feb 22, 2009 24.0 % -0.8 % -3.2 %
Feb 18, 2009 24.8 % 0.0 % 0.0 %
Jan 25, 2009 24.8 % -4.3 % -14.8 %
Dec 27, 2008 29.1 % -2.2 % -7.0 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.5" (123.2 cm) Change: 0.3" (0.6 cm)
Current: 48.8" (123.8 cm) Percent Change: 0.5 %

  Start Current Goal Remaining  
  Feb 18, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  48.8" (123.8 cm) 48.8" (123.8 cm) 50.0" (127.0 cm) 1.3" (3.2 cm)  

Date Body Stats: Chest Change % Change
Feb 18, 2009 48.8" (123.8 cm) 0.8" (1.9 cm) 1.6 %
Jan 21, 2009 48.0" (121.9 cm) -1.5" (-3.8 cm) -3.0 %
Dec 1, 2008 49.5" (125.7 cm) 1.0" (2.5 cm) 2.1 %
Feb 9, 2008 48.5" (123.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.8" (1.9 cm)
Current: 16.0" (40.6 cm) Percent Change: 4.9 %

  Start Current Goal Remaining  
  Feb 18, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Feb 18, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jan 21, 2009 17.0" (43.2 cm) 0.8" (1.9 cm) 4.6 %
Dec 1, 2008 16.3" (41.3 cm) 1.0" (2.5 cm) 6.6 %
Feb 9, 2008 15.3" (38.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -1.5" (-3.8 cm)
Current: 43.0" (109.2 cm) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Feb 18, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 36.0" (91.4 cm) 7.0" (17.8 cm)  

Date Body Stats: Hips Change % Change
Feb 18, 2009 43.0" (109.2 cm) -4.5" (-11.4 cm) -9.5 %
Jan 21, 2009 47.5" (120.7 cm) 1.0" (2.5 cm) 2.2 %
Dec 1, 2008 46.5" (118.1 cm) 2.0" (5.1 cm) 4.5 %
Feb 9, 2008 44.5" (113.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 0.5" (1.3 cm)
Current: 44.0" (111.8 cm) Percent Change: 1.1 %

  Start Current Goal Remaining  
  Feb 18, 2009 Dec 17, 2009 Sep 26, 2009 Goal Has Expired  
  44.0" (111.8 cm) 44.0" (111.8 cm) 32.0" (81.3 cm) 12.0" (30.5 cm)  

Date Body Stats: Waist Change % Change
Feb 18, 2009 44.0" (111.8 cm) -4.5" (-11.4 cm) -9.3 %
Jan 21, 2009 48.5" (123.2 cm) -0.5" (-1.3 cm) -1.0 %
Dec 1, 2008 49.0" (124.5 cm) 5.5" (14.0 cm) 12.6 %
Feb 9, 2008 43.5" (110.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -3.5" (-8.9 cm)
Current: 23.5" (59.7 cm) Percent Change: -13.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 18, 2009 23.5" (59.7 cm) -0.3" (-0.8 cm) -1.3 %
Jan 21, 2009 23.8" (60.5 cm) -3.0" (-7.5 cm) -11.0 %
Dec 1, 2008 26.8" (67.9 cm) -0.3" (-0.6 cm) -0.9 %
Feb 9, 2008 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.3" (0.6 cm)
Current: 16.3" (41.3 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 18, 2009 16.3" (41.3 cm) -1.3" (-3.2 cm) -7.1 %
Jan 21, 2009 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Dec 1, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Feb 9, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: 0.0" (0.0 cm)
Current: 12.3" (31.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 18, 2009 12.3" (31.1 cm) -1.0" (-2.4 cm) -7.2 %
Jan 21, 2009 13.2" (33.5 cm) 0.5" (1.1 cm) 3.5 %
Dec 1, 2008 12.8" (32.4 cm) 0.5" (1.3 cm) 4.1 %
Feb 9, 2008 12.3" (31.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.8" (136.5 cm) Change: -0.5" (-1.3 cm)
Current: 53.3" (135.3 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 18, 2009 53.3" (135.3 cm) -0.5" (-1.3 cm) -0.9 %
Feb 9, 2008 53.8" (136.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 18, 2009 17.0" (43.2 cm) -1.5" (-3.8 cm) -8.1 %
Jan 21, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Feb 9, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 9, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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