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M3MONSTER male (Student)
my goal: Gain Muscle

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height: 5'8"
|
weight: 223.2 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Dec 2, 2008

Last Visit: Jan 16, 1970

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  • Members: 964

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Fit Status /// View History

Time to get in shape!

May 24, 2012 1:31am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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  • 10

Background

When I Started: Nov 2007
HOW I STARTED:

WHY I LOVE IT:

Getting pump feels nice!

M3MONSTER's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2008-12-10, 2012-02-12
196.0, 223.2
TIME UNTIL GOAL: No Goal
Start: 196 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 223.2 Lbs. Feb 12, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Dec 10, 2008
Dec 10, 2008
Thighs
N/A

View All BodyStats

Total Weight
223Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 196Lbs. to 223Lbs.
27Lbs. gain in the last 1,159 days
Feb 12, 2012
Total Weight
223Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 196Lbs. to 223Lbs.
27Lbs. gain in the last 1,159 days
Feb 12, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 196Lbs. to 223Lbs.
27Lbs. gain in the last 1,159 days
Feb 12, 2012
 
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M3MONSTER's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

M3MONSTER has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

M3MONSTER has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

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What M3MONSTER is up to

About M3MONSTER

About Me:
My Favorites:
Body Parts
Biceps
Magazines
Muscle & Fitness
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 10, 2008 113Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Dec 10, 2008 98Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

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Latest BodyBlog Entries

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