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niospecv
"I want to gain muscle to prove to myself and everyone out there that I can do it! I also want to make people jealous. ;)"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 25.0 lb (11.4 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 15.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 21, 2008 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Sep 19, 2008 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
Sep 9, 2008 180.0 lb (81.8 kg) 1.0 lb (0.5 kg) 0.6 %
Sep 3, 2008 179.0 lb (81.4 kg) 2.0 lb (0.9 kg) 1.1 %
Aug 29, 2008 177.0 lb (80.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 17, 2007 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 17, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 23, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 17, 2007 14.9" (37.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 25, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 46.0 lb (20.9 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 31.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 19, 2008 191.0 lb (86.8 kg) 10.0 lb (4.5 kg) 5.5 %
Jul 4, 2007 181.0 lb (82.3 kg) 26.0 lb (11.8 kg) 16.8 %
Jun 6, 2007 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
May 10, 2007 145.0 lb (65.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 126.0 lb (57.3 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 72.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 21, 2008 301.0 lb (136.8 kg) -19.0 lb (-8.6 kg) -5.9 %
Feb 21, 2008 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
Jul 20, 2007 301.0 lb (136.8 kg) -9.0 lb (-4.1 kg) -2.9 %
Jul 4, 2007 310.0 lb (140.9 kg) 35.0 lb (15.9 kg) 12.7 %
Jun 9, 2007 275.0 lb (125.0 kg) 100.0 lb (45.5 kg) 57.1 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 100.0 lb (45.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 87.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 7, 2008 215.0 lb (97.7 kg) -24.0 lb (-10.9 kg) -10.0 %
Sep 6, 2008 239.0 lb (108.6 kg) 24.0 lb (10.9 kg) 11.2 %
Jul 27, 2008 215.0 lb (97.7 kg) -15.0 lb (-6.8 kg) -6.5 %
Jun 21, 2008 230.0 lb (104.5 kg) 21.0 lb (9.5 kg) 10.0 %
Jun 27, 2007 209.0 lb (95.0 kg) 54.0 lb (24.5 kg) 34.8 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 82.0 lb (37.3 kg)
Current: 122.0 lb (55.5 kg) Percent Change: 205.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 7, 2008 122.0 lb (55.5 kg) -19.0 lb (-8.6 kg) -13.5 %
Sep 21, 2008 141.0 lb (64.1 kg) 53.0 lb (24.1 kg) 60.2 %
Jul 15, 2007 88.0 lb (40.0 kg) 42.0 lb (19.1 kg) 91.3 %
Jun 29, 2007 46.0 lb (20.9 kg) 1.0 lb (0.5 kg) 2.2 %
Jun 6, 2007 45.0 lb (20.5 kg) 5.0 lb (2.3 kg) 12.5 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 54.0 lb (24.5 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 47.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 13, 2007 169.0 lb (76.8 kg) 12.0 lb (5.5 kg) 7.6 %
Jun 24, 2007 157.0 lb (71.4 kg) 42.0 lb (19.1 kg) 36.5 %
May 10, 2007 115.0 lb (52.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 24.0 lb (10.9 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 25.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 6, 2007 119.0 lb (54.1 kg) 9.0 lb (4.1 kg) 8.2 %
Jun 6, 2007 110.0 lb (50.0 kg) 15.0 lb (6.8 kg) 15.8 %
May 10, 2007 95.0 lb (43.2 kg)


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