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Membership Info

Member Since: Jul 29, 2007
BodyBlog Started: Aug 2, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 2,131

Forum Posts: 791
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : M1STAT1NG -999999

Activity

Last Visit: Dec 18, 2008 8:20pm
Last Forum Post: Mar 29, 2008 1:43am
Last Photo Upload: Mar 28, 2008 10:56pm
Last Profile Update: Mar 9, 2008 12:31pm
Last Blog Post: Aug 1, 2007 8:59pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 1

Inspiring (?) : 0

M1STAT1NG

Overall Goal: get an 8 pack of abs

Fit Status: M1STAT1NG has not entered a Fit Status. Ask M1STAT1NG for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	oh hi
Sex:	Male
Age:	19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 6, 2008 9:50pm

What M1STAT1NG Is Up To:

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	31" (78.74 cm)
Weight:	160 lb (72.7 kg)	Thighs:	40" (101.60 cm)
Bodyfat:	10.0 %	Calves:	14" (35.56 cm)
Chest:	38" (96.52 cm)	Forearms:	13" (33.02 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	46" (116.84 cm)
Hips:		Neck:
Last Updated: Mar 9, 2008 1:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	175 lb (79.5 kg)	Bicep Curl:	120 lb (54.5 kg)
Squat:	200 lb (90.9 kg)	Barbell Rows:	150 lb (68.2 kg)
Deadlift:	275 lb (125.0 kg)	Overhead Press:	110 lb (50.0 kg)
Last Updated: Mar 9, 2008 1:15am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	get an 8 pack of abs
Goal (Long):
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Oct 25, 2007 4:06pm

Members That Inspire M1STAT1NG:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 25, 2007 4:06pm

Videos of M1STAT1NG
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2007 4:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 25, 2007 4:06pm

Latest BodyBlog Entry (1 Posts Total)
My Routine and Diet Category: Training on Aug 1, 2007 8:59pm Eat every 2-3 Hours Small Proportions 4-6 Meals NO Carbs before bed Breakfast: Protein, Complex Carb (Optional Veggies / Fruit) Lunch: Protein, Complex Carb (Optional Veggies / Fruit) Dinner: Protein, Good Fats (Optional Veggies / Fruit) Snacks: Protein, Carb, Fruits,... Read More » View M1STAT1NG's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 01, 2004 Reason: it works
	Members Mark Omega-3 Fish Oil 400 Caps Started: Jan 01, 2006 Reason: helps lose fat
	NOW Apple Cider Vinegar, 180 Capsules Started: May 01, 2007 Reason: improve skin / lose fat
Life Extension Mega Green Tea Extract - Decaffeinated, 100 Vegetarian Capsules read more »
NOW EcoGreen Multi Iron Free, 120 Tablets read more »
View All Current Supplements »
Last Updated: Dec 18, 2007 9:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Banned
Number Of Posts:	791 View All Posts
Posts Per Day:	0.90
Last Activity:	Dec 18, 2008 8:20pm
Recent Threads: Doing chest using suicide grip posted in Exercises -last reply: 171 days ago The best way to dispose a body without a trace posted in Misc. -last reply: 634 days ago -54206 point(s) total posted in Misc. -last reply: 636 days ago 6 month progress pics at 18 posted in Post Your Pictures -last reply: 636 days ago Post addictive online games posted in Misc. -last reply: 636 days ago View All Threads »

Workout Program:

*Eat every 2-3 Hours Small Proportions 4-6 Meals*
*NO Carbs before bed*

*Breakfast: Protein, Complex Carb (Optional Veggies / Fruit)
*Lunch: Protein, Complex Carb (Optional Veggies / Fruit)
*Dinner: Protein, Good Fats (Optional Veggies / Fruit)
*Snacks: Protein, Carb, Fruits,...

Last Updated: Dec 18, 2007 1:28pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Dec 18, 2007 1:28pm

Friends (16)

user90390249044	tabitha2686	jack77
phosphoros_ix	cball30	LeighR
superbeast75	KPipes0683	ironmanwesley15

Show All Friends (16) »

Last Updated: Mar 9, 2008 12:17pm

Visitor Comments (5)
[ Leave M1STAT1NG a Comment ]
	tabitha2686 [ View Profile ] Mar 9, 2008 11:35am hahaha thanks for the comment on my pic! it def does look like hes gonna punch me!!!
	user90390249044 [ View Profile ] Feb 17, 2008 8:48pm Thanks for the add.
	Darksoul9000 [ View Profile ] Dec 22, 2007 2:00pm What's up Mistating. I haven't heard from you in a while. I see you have made some great progress from your recent photo I have seen. The arms and chest look great. With respect, I think you could work on your abs a bit more, but it's okay too. Next year I'm putting up a video of my progress for all to see on youtube. Have a good christmas man.
	#1teen [ View Profile ] Nov 3, 2007 11:46pm I actually just turned 20. You look great dude!
	ironmanwesley15 [ View Profile ] Aug 4, 2007 11:04am YOUR ARMS LOOK LIKE THEIR BIGGER THAN 14INCHES,MINE ARE SOLID 15,INCHES! :d KEEP UP THE GOOD WRK,HAVE MORE MUSCLE PICS

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