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M-Train

"My short term goal is to be more consistent with my diet and exercise."

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Progress Pictures


Oldest Newest
Nov 25, 2007 Dec 13, 2007
Love handles - the Beginning week 3

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 217.4 lb (98.8 kg) Change: -1.8 lb (-0.8 kg)
Current: 215.6 lb (98.0 kg) Percent Change: -0.8 %

  Start Current Goal Remaining  
  Nov 26, 2007 Jan 8, 2010 Dec 31, 2007 Goal Has Expired  
  217.4 lb (98.8 kg) 215.6 lb (98.0 kg) 200.0 lb (90.9 kg) 15.6 lb (7.1 kg)  

Date Body Stats: Weight Change % Change
Dec 1, 2007 215.6 lb (98.0 kg) -3.0 lb (-1.4 kg) -1.4 %
Nov 29, 2007 218.6 lb (99.4 kg) 1.2 lb (0.5 kg) 0.6 %
Nov 28, 2007 217.4 lb (98.8 kg) 0.4 lb (0.2 kg) 0.2 %
Nov 27, 2007 217.0 lb (98.6 kg) -0.4 lb (-0.2 kg) -0.2 %
Nov 26, 2007 217.4 lb (98.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: 0.0 %
Current: 25.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 28, 2007 25.0 % 0.0 % 0.0 %
Nov 27, 2007 25.0 % 0.0 % 0.0 %
Nov 26, 2007 25.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 28, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 27, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 26, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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