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Membership Info
Member Since: Nov 26, 2007
BodyBlog Started: Nov 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 804
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 367
Forum Rep (?) :

Activity
Last Visit: Sep 2, 2008 12:39pm
Last Forum Post: Never
Last Photo Upload: Dec 1, 2007 8:37am
Last Profile Update: Aug 21, 2008 12:05am
Last Blog Post: Nov 26, 2007 4:07pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 0
M-Train

"My short term goal is to be more consistent with my diet and exercise."

Personal Info And Background:
Real Name: Marc
Sex: Male
Age: 40
Location: Florida, United States
Occupation: Pharmaceuticals (legal :-) )
Personal Website:
Gym: Baileys
Gym Location: Florida
When I Started: Jan, 1986
How I Started: My college baseball team worked out 5 days a week, and I got hooked.
Why I Love It: Allows me to stay active with my 13 year old son - not to mention a great stress reliever
How I Stay Motivated: Simple - working out makes me feel great
BB Accomplishments:
Forum Signature: Be Better Today...
Than you were Yesterday
Last Updated: Nov 29, 2007 2:13pm

Progress Pictures
Nov 25, 2007 Dec 13, 2007
Love handles - the Beginning week 3
Love handles - but I see some potential - gotta make it happen  Week 3
Last Updated: Dec 13, 2007 10:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2007 8:11am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 1, 2007 8:11am

Goals:
Main Goal: Live Healthier
Goal (Short): My short term goal is to be more consistent with my diet and exercise.
Goal (Long): I want to get back into the same great shape I enjoyed while playing college baseball. I have worked out consistently with weights since then, and while I have maintained my body weight and waist size through working out my diet is a disaster. Two weeks good – two weeks bad. I want to stay active and healthy for my family. I WILL lose 17 lbs. by the end of January by making the correct choices with regard to diet and exercise.
Weight Goal: I want to LOSE 17 lb
Bodyfat Goal: 18%
Upcoming Contest:
Last Updated: Nov 26, 2007 8:44am

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Contest History:
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Last Updated: Nov 26, 2007 8:44am

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Last Updated: Nov 26, 2007 8:44am

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Last Updated: Nov 26, 2007 8:44am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 26, 2007 4:07pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


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Last Updated: Nov 26, 2007 8:44am

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Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 16, 2008 10:21pm
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Friends (20)
danapetersen
 

Anabolic Adam
 

SuperMaine
 

shannan
tropical
 

sparkie
 

Jen_absgirl
 

musclefyr
 

muscles4jenny
 

Metroflexgym
Brian Dobson, Big Mike and Treg Brewer
 

Last Updated: Aug 21, 2008 12:05am

Visitor Comments (248)
[ Leave M-Train a Comment ]
Jen_absgirl [ View Profile ]
Aug 26, 2008 4:59pm
thanks! i'm doing well, and yourself?
Back Arch. Belinda Benn [ View Profile ]
Aug 25, 2008 9:16pm
Sounds like a great week away with your son. Beach, waves, chill time. What more could you ask for?????? Perfect! I must get away for some waves very soon! Belinda
single light photography MsFitness [ View Profile ]
Aug 22, 2008 2:14pm
no hard liquor anymore! The wine just makes me feel so relaxed
shower stall eurasiansurgeon [ View Profile ]
Aug 22, 2008 5:15am
ty once mor Marc! enjoy ur Friday!
shower stall eurasiansurgeon [ View Profile ]
Aug 21, 2008 10:29pm
ty so much Marc-u luk pretty swole urself!
single light photography MsFitness [ View Profile ]
Aug 21, 2008 6:40pm
I could use some wine myself
mmmm...breakfast of champions!!!!!!!! nic902 [ View Profile ]
Aug 21, 2008 6:04am
hey stranger!!! how have you been??? i've been rooting for your braves this week but they havent done anything against the mets! btw..you are going to look great rocking a phils hat ;-)
single light photography MsFitness [ View Profile ]
Aug 21, 2008 5:05am
yeah, it went by so fast. Its Thursday already!!! How has yours been?
sarahmusclegal [ View Profile ]
Jul 25, 2008 11:57am
thanks !! :):)
Jen_absgirl [ View Profile ]
Jul 25, 2008 1:42am
:DD that you so much hon! I hope you have a great weekend!:)
Upload your profile picture! muscles4jenny [ View Profile ]
Jul 24, 2008 5:38pm
we can be friends with the exception of 1 saturday in the fall when UGA plays Florida :) Best of luck in the tournament, let me know what happens. Jen
Upload your profile picture! muscles4jenny [ View Profile ]
Jul 22, 2008 10:22pm
Are you a Gator Marc?
pink suit! ladarling [ View Profile ]
Jul 18, 2008 1:06pm
OMG it was soooooooo amazing! They are so awesome in concert, I didn't want it to end. They left came back did four more songs, then came back again and did another, I was in POLICE HEAVEN! I was a bit shocked to see Sting with a very gray beard and his hair longer than he normally wears it, made him look much older, but he's still amazingly HOT!! Hee hee, HAPPY FRIDAY MR!
pink suit! ladarling [ View Profile ]
Jul 17, 2008 3:05pm
oh you lucky I want to learn how to surf, I watch it all the time on Fuel TV. Glad to hear you had a blast. Week is going really good! Especially today cause I'm going to see The Police in concert tonight, I'm sooo excited!
Back Arch. Belinda Benn [ View Profile ]
Jul 14, 2008 9:06am
I have an channel island epoxy al merrick 6.4 it is awesome!!! Great for paddling, duck diving and popping up...hmm gotta get some waves.....Belinda
pink suit! ladarling [ View Profile ]
Jul 13, 2008 10:31pm
that makes two of us, I love those shoes! So tell me all about your weekend, why so sweet?
DanicaX [ View Profile ]
Jul 13, 2008 12:52am
thank you! Hope you are enjoying your weekend so far! :)
booty 8-26-08 penny08 [ View Profile ]
Jul 12, 2008 10:39pm
Thanks for the sweet comment :) Nice arms and car! good luck with your goals!
mindyk [ View Profile ]
Jul 12, 2008 6:45pm
thanks! how are things going for ya?
Back Arch. Belinda Benn [ View Profile ]
Jul 12, 2008 2:15pm
Heyaaaa!! That is so cool!!! I love seeing father's & sons surfing together...... I am stoked you got some great waves....hmmmm now that my photoshoot is done I need to get away for a few days surf trip myself. I hear the sea calling me.....Belinda ps. what kinda board to you ride?
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