Progress & Goals
336 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
M-E-L-O measured his arms at 24 in., a gain of 5 in. in 284 days and measured 3 other body parts.
Nov 21, 2012M-E-L-O updated his weight from 170 Lbs. to 350 Lbs., a 180 Lb. gain in 284 days.
Nov 21, 2012 | Like


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M-E-L-O updated his motivation level from 10/10 to 10/10.