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M-A-S’s Body/Lifting Stats




M-A-S's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: -10.2Lbs. (-4.6kg)
224.8Lbs. (102.2kg)
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 22, 2013
227.0Lbs. (103.2kg)
Jun 19, 2013
224.8Lbs. (102.2kg)
Mar 26, 2013
200.0Lbs. (90.9kg)
Goal Expired
24.8Lbs. (11.3kg)
Historical Values
Date Weight Change % Change
Apr 15, 2013 224.8Lbs. (102.2kg) -0.8Lbs. (-0.4kg) -0.4 %
Apr 9, 2013 225.6Lbs. (102.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 8, 2013 225.6Lbs. (102.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 27, 2013 226.2Lbs. (102.8kg) -1.2Lbs. (-0.5kg) -0.5 %
Mar 20, 2013 227.4Lbs. (103.4kg) -3.6Lbs. (-1.6kg) -1.6 %
Mar 15, 2013 231.0Lbs. (105.0kg) 4.0Lbs. (1.8kg) 1.8 %
Mar 11, 2013 227.0Lbs. (103.2kg) 1.2Lbs. (0.5kg) 0.5 %
Jan 25, 2013 225.8Lbs. (102.6kg) -1.2Lbs. (-0.5kg) -0.5 %
Jan 22, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 18, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2013 227.0Lbs. (103.2kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 8, 2013 226.2Lbs. (102.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 6, 2013 226.2Lbs. (102.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 226.2Lbs. (102.8kg) -1.2Lbs. (-0.5kg) -0.5 %
Dec 22, 2012 227.4Lbs. (103.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 19, 2012 227.6Lbs. (103.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Dec 18, 2012 228.0Lbs. (103.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 17, 2012 229.0Lbs. (104.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 14, 2012 229.0Lbs. (104.1kg) -0.8Lbs. (-0.4kg) -0.3 %
Dec 3, 2012 229.8Lbs. (104.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 30, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 11, 2012 230.0Lbs. (104.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 9, 2012 231.0Lbs. (105.0kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 8, 2012 230.0Lbs. (104.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 7, 2012 233.0Lbs. (105.9kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2012 233.0Lbs. (105.9kg) 1.0Lbs. (0.5kg) 0.4 %
Oct 20, 2012 232.0Lbs. (105.5kg) 5.4Lbs. (2.5kg) 2.4 %
Sep 24, 2012 226.6Lbs. (103.0kg) -1.8Lbs. (-0.8kg) -0.8 %
Sep 20, 2012 228.4Lbs. (103.8kg) -1.4Lbs. (-0.6kg) -0.6 %
Sep 19, 2012 229.8Lbs. (104.5kg) -1.6Lbs. (-0.7kg) -0.7 %
Sep 18, 2012 231.4Lbs. (105.2kg) -1.4Lbs. (-0.6kg) -0.6 %
Sep 16, 2012 232.8Lbs. (105.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 8, 2012 233.2Lbs. (106.0kg) 5.4Lbs. (2.5kg) 2.4 %
Jul 28, 2012 227.8Lbs. (103.5kg) 0.4Lbs. (0.2kg) 0.2 %
Jul 27, 2012 227.4Lbs. (103.4kg) 4.0Lbs. (1.8kg) 1.8 %
Jul 8, 2012 223.4Lbs. (101.5kg) 1.2Lbs. (0.5kg) 0.5 %
Jul 6, 2012 222.2Lbs. (101.0kg) -2.6Lbs. (-1.2kg) -1.2 %
Jul 4, 2012 224.8Lbs. (102.2kg) -1.2Lbs. (-0.5kg) -0.5 %
Jul 3, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Jun 11, 2012 223.0Lbs. (101.4kg) 9.0Lbs. (4.1kg) 4.2 %
May 10, 2012 214.0Lbs. (97.3kg) 4.2Lbs. (1.9kg) 2.0 %
Mar 3, 2012 209.8Lbs. (95.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 2, 2012 210.2Lbs. (95.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 1, 2012 210.8Lbs. (95.8kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 29, 2012 211.2Lbs. (96.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 27, 2012 212.7Lbs. (96.7kg) -0.9Lbs. (-0.4kg) -0.4 %
Feb 23, 2012 213.6Lbs. (97.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2012 213.6Lbs. (97.1kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 25, 2012 215.2Lbs. (97.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2012 215.2Lbs. (97.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2012 215.4Lbs. (97.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2012 215.4Lbs. (97.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Jan 11, 2012 216.0Lbs. (98.2kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 6, 2012 216.4Lbs. (98.4kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 4, 2012 218.0Lbs. (99.1kg) 0.8Lbs. (0.4kg) 0.4 %
Jan 3, 2012 217.2Lbs. (98.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 1, 2012 218.2Lbs. (99.2kg) -1.6Lbs. (-0.7kg) -0.7 %
Dec 31, 2011 219.8Lbs. (99.9kg) 5.0Lbs. (2.3kg) 2.3 %
Dec 10, 2011 214.8Lbs. (97.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Dec 2, 2011 215.4Lbs. (97.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Nov 27, 2011 215.8Lbs. (98.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 26, 2011 216.0Lbs. (98.2kg) -1.4Lbs. (-0.6kg) -0.6 %
Nov 25, 2011 217.4Lbs. (98.8kg) -1.6Lbs. (-0.7kg) -0.7 %
Nov 23, 2011 219.0Lbs. (99.5kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 20, 2011 218.8Lbs. (99.5kg) -1.2Lbs. (-0.5kg) -0.5 %
Nov 18, 2011 220.0Lbs. (100.0kg) 0.2Lbs. (0.1kg) 0.1 %
Nov 17, 2011 219.8Lbs. (99.9kg) -2.2Lbs. (-1.0kg) -1.0 %
Nov 14, 2011 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 5, 2011 222.0Lbs. (100.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Nov 4, 2011 222.8Lbs. (101.3kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 18, 2011 219.8Lbs. (99.9kg) -1.4Lbs. (-0.6kg) -0.6 %
Oct 17, 2011 221.2Lbs. (100.5kg) -1.2Lbs. (-0.5kg) -0.5 %
Oct 16, 2011 222.4Lbs. (101.1kg) -1.1Lbs. (-0.5kg) -0.5 %
Oct 15, 2011 223.5Lbs. (101.6kg) 3.5Lbs. (1.6kg) 1.6 %
Oct 4, 2011 220.0Lbs. (100.0kg) 10.2Lbs. (4.6kg) 4.9 %
Jul 1, 2011 209.8Lbs. (95.4kg) -5.0Lbs. (-2.3kg) -2.3 %
Jun 12, 2011 214.8Lbs. (97.6kg) 4.7Lbs. (2.1kg) 2.2 %
Feb 23, 2011 210.1Lbs. (95.5kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 22, 2011 211.6Lbs. (96.2kg) -2.4Lbs. (-1.1kg) -1.1 %
Feb 21, 2011 214.0Lbs. (97.3kg) -1.8Lbs. (-0.8kg) -0.8 %
Feb 20, 2011 215.8Lbs. (98.1kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 19, 2011 216.4Lbs. (98.4kg) 6.4Lbs. (2.9kg) 3.0 %
Feb 13, 2011 210.0Lbs. (95.5kg) 2.4Lbs. (1.1kg) 1.2 %
Jan 2, 2011 207.6Lbs. (94.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2010 207.6Lbs. (94.4kg) -1.4Lbs. (-0.6kg) -0.7 %
Dec 28, 2010 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2010 210.0Lbs. (95.5kg) 8.7Lbs. (4.0kg) 4.3 %
Nov 23, 2010 201.3Lbs. (91.5kg) -2.5Lbs. (-1.1kg) -1.2 %
Oct 28, 2010 203.8Lbs. (92.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 27, 2010 204.8Lbs. (93.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 21, 2010 205.8Lbs. (93.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 5, 2010 206.8Lbs. (94.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 3, 2010 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2010 207.0Lbs. (94.1kg) -1.6Lbs. (-0.7kg) -0.8 %
Sep 1, 2010 208.6Lbs. (94.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Aug 31, 2010 209.2Lbs. (95.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 26, 2010 210.2Lbs. (95.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Aug 24, 2010 211.0Lbs. (95.9kg) -0.6Lbs. (-0.3kg) -0.3 %
Aug 20, 2010 211.6Lbs. (96.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 19, 2010 212.6Lbs. (96.6kg) -1.6Lbs. (-0.7kg) -0.7 %
Aug 18, 2010 214.2Lbs. (97.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2010 214.2Lbs. (97.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 15, 2010 215.2Lbs. (97.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 14, 2010 216.2Lbs. (98.3kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 8, 2010 216.0Lbs. (98.2kg) 5.8Lbs. (2.6kg) 2.8 %
Jul 25, 2010 210.2Lbs. (95.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 24, 2010 211.0Lbs. (95.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 23, 2010 211.5Lbs. (96.1kg) 0.5Lbs. (0.2kg) 0.2 %
Jul 22, 2010 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2010 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2010 211.0Lbs. (95.9kg) 0.8Lbs. (0.4kg) 0.4 %
Jul 19, 2010 210.2Lbs. (95.5kg) -2.6Lbs. (-1.2kg) -1.2 %
Jul 18, 2010 212.8Lbs. (96.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 17, 2010 213.0Lbs. (96.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Jul 16, 2010 214.2Lbs. (97.4kg) -2.8Lbs. (-1.3kg) -1.3 %
Jul 15, 2010 217.0Lbs. (98.6kg) 13.4Lbs. (6.1kg) 6.6 %
Jun 10, 2010 203.6Lbs. (92.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 6, 2010 203.8Lbs. (92.6kg) -0.7Lbs. (-0.3kg) -0.3 %
Jun 4, 2010 204.5Lbs. (93.0kg) 0.3Lbs. (0.1kg) 0.1 %
May 31, 2010 204.2Lbs. (92.8kg) -0.1Lbs. (-0.0kg) -0.0 %
May 30, 2010 204.3Lbs. (92.9kg) -0.3Lbs. (-0.1kg) -0.1 %
May 28, 2010 204.6Lbs. (93.0kg) -0.6Lbs. (-0.3kg) -0.3 %
May 26, 2010 205.2Lbs. (93.3kg) -1.8Lbs. (-0.8kg) -0.9 %
May 25, 2010 207.0Lbs. (94.1kg) 1.2Lbs. (0.5kg) 0.6 %
May 18, 2010 205.8Lbs. (93.5kg) -1.4Lbs. (-0.6kg) -0.7 %
May 15, 2010 207.2Lbs. (94.2kg) -2.0Lbs. (-0.9kg) -1.0 %
May 13, 2010 209.2Lbs. (95.1kg) -0.2Lbs. (-0.1kg) -0.1 %
May 12, 2010 209.4Lbs. (95.2kg) -0.2Lbs. (-0.1kg) -0.1 %
May 10, 2010 209.6Lbs. (95.3kg) -0.2Lbs. (-0.1kg) -0.1 %
May 9, 2010 209.8Lbs. (95.4kg) -0.2Lbs. (-0.1kg) -0.1 %
May 8, 2010 210.0Lbs. (95.5kg) 7.3Lbs. (3.3kg) 3.6 %
Mar 16, 2010 202.7Lbs. (92.1kg) -1.3Lbs. (-0.6kg) -0.6 %
Feb 28, 2010 204.0Lbs. (92.7kg) -2.4Lbs. (-1.1kg) -1.2 %
Feb 27, 2010 206.4Lbs. (93.8kg) 2.4Lbs. (1.1kg) 1.2 %
Feb 23, 2010 204.0Lbs. (92.7kg) 7.0Lbs. (3.2kg) 3.6 %
Dec 25, 2009 197.0Lbs. (89.5kg) 8.0Lbs. (3.6kg) 4.2 %
Nov 25, 2009 189.0Lbs. (85.9kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 27, 2009 188.5Lbs. (85.7kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 23, 2009 188.0Lbs. (85.5kg) -0.3Lbs. (-0.1kg) -0.2 %
Oct 20, 2009 188.3Lbs. (85.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 19, 2009 188.5Lbs. (85.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 18, 2009 189.0Lbs. (85.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Oct 17, 2009 189.5Lbs. (86.1kg) 2.3Lbs. (1.0kg) 1.2 %
Oct 14, 2009 187.2Lbs. (85.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2009 187.2Lbs. (85.1kg) -0.1Lbs. (-0.0kg) -0.1 %
Oct 11, 2009 187.3Lbs. (85.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 9, 2009 187.5Lbs. (85.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 3, 2009 188.5Lbs. (85.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2009 188.5Lbs. (85.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 29, 2009 189.2Lbs. (86.0kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 28, 2009 189.7Lbs. (86.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Sep 27, 2009 190.2Lbs. (86.5kg) -0.1Lbs. (-0.0kg) -0.1 %
Sep 26, 2009 190.3Lbs. (86.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Sep 25, 2009 190.5Lbs. (86.6kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 24, 2009 191.2Lbs. (86.9kg) -0.8Lbs. (-0.4kg) -0.4 %
Sep 23, 2009 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2009 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2009 192.0Lbs. (87.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 17, 2009 194.0Lbs. (88.2kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 13, 2009 193.8Lbs. (88.1kg) 0.3Lbs. (0.1kg) 0.2 %
Sep 12, 2009 193.5Lbs. (88.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 10, 2009 195.5Lbs. (88.9kg) 0.9Lbs. (0.4kg) 0.5 %
Sep 8, 2009 194.6Lbs. (88.5kg) -0.1Lbs. (-0.0kg) -0.1 %
Aug 31, 2009 194.7Lbs. (88.5kg) 0.2Lbs. (0.1kg) 0.1 %
Aug 30, 2009 194.5Lbs. (88.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 28, 2009 194.5Lbs. (88.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 27, 2009 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2009 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2009 195.0Lbs. (88.6kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 22, 2009 195.5Lbs. (88.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 21, 2009 195.5Lbs. (88.9kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 20, 2009 196.0Lbs. (89.1kg) -1.8Lbs. (-0.8kg) -0.9 %
Aug 19, 2009 197.8Lbs. (89.9kg) -0.7Lbs. (-0.3kg) -0.4 %
Aug 18, 2009 198.5Lbs. (90.2kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 17, 2009 198.0Lbs. (90.0kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 16, 2009 197.5Lbs. (89.8kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 15, 2009 197.0Lbs. (89.5kg) 0.5Lbs. (0.2kg) 0.3 %
Aug 14, 2009 196.5Lbs. (89.3kg) -0.3Lbs. (-0.1kg) -0.2 %
Aug 13, 2009 196.8Lbs. (89.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 10, 2009 197.0Lbs. (89.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 9, 2009 197.5Lbs. (89.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 8, 2009 198.5Lbs. (90.2kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 7, 2009 199.0Lbs. (90.5kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 5, 2009 199.5Lbs. (90.7kg) -0.5Lbs. (-0.2kg) -0.3 %
Aug 4, 2009 200.0Lbs. (90.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 3, 2009 201.0Lbs. (91.4kg) -1.2Lbs. (-0.5kg) -0.6 %
Jul 30, 2009 202.2Lbs. (91.9kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 29, 2009 202.0Lbs. (91.8kg) 0.3Lbs. (0.1kg) 0.1 %
Jul 26, 2009 201.7Lbs. (91.7kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 24, 2009 201.5Lbs. (91.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Jul 22, 2009 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2009 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 20, 2009 203.0Lbs. (92.3kg) 0.1Lbs. (0.0kg) 0.0 %
Jul 17, 2009 202.9Lbs. (92.2kg) -0.1Lbs. (-0.0kg) -0.0 %
Jul 16, 2009 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 15, 2009 203.0Lbs. (92.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Jul 14, 2009 203.5Lbs. (92.5kg) -0.7Lbs. (-0.3kg) -0.3 %
Jul 13, 2009 204.2Lbs. (92.8kg) 0.2Lbs. (0.1kg) 0.1 %
Jul 12, 2009 204.0Lbs. (92.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 10, 2009 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2009 206.0Lbs. (93.6kg) -0.2Lbs. (-0.1kg) -0.1 %
Jul 6, 2009 206.2Lbs. (93.7kg) -0.8Lbs. (-0.4kg) -0.4 %
Jul 4, 2009 207.0Lbs. (94.1kg) 1.5Lbs. (0.7kg) 0.7 %
Jul 2, 2009 205.5Lbs. (93.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 29, 2009 206.5Lbs. (93.9kg) -0.3Lbs. (-0.1kg) -0.1 %
Jun 28, 2009 206.8Lbs. (94.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 27, 2009 207.0Lbs. (94.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 26, 2009 207.4Lbs. (94.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 25, 2009 207.8Lbs. (94.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 24, 2009 208.0Lbs. (94.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 23, 2009 208.2Lbs. (94.6kg) -0.3Lbs. (-0.1kg) -0.1 %
Jun 22, 2009 208.5Lbs. (94.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2009 208.5Lbs. (94.8kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 20, 2009 209.0Lbs. (95.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2009 209.0Lbs. (95.0kg) -0.3Lbs. (-0.1kg) -0.1 %
Jun 18, 2009 209.3Lbs. (95.1kg) 0.3Lbs. (0.1kg) 0.1 %
Jun 17, 2009 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 16, 2009 210.0Lbs. (95.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 15, 2009 210.5Lbs. (95.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 14, 2009 211.5Lbs. (96.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 13, 2009 212.0Lbs. (96.4kg) -0.2Lbs. (-0.1kg) -0.1 %
Jun 12, 2009 212.2Lbs. (96.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 11, 2009 213.2Lbs. (96.9kg) -0.3Lbs. (-0.1kg) -0.1 %
Jun 10, 2009 213.5Lbs. (97.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Jun 9, 2009 214.5Lbs. (97.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 7, 2009 215.0Lbs. (97.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Jun 6, 2009 215.5Lbs. (98.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 3, 2009 214.5Lbs. (97.5kg) -0.9Lbs. (-0.4kg) -0.4 %
Jun 2, 2009 215.4Lbs. (97.9kg) -0.1Lbs. (-0.0kg) -0.0 %
Jun 1, 2009 215.5Lbs. (98.0kg) -0.5Lbs. (-0.2kg) -0.2 %
May 31, 2009 216.0Lbs. (98.2kg) -0.5Lbs. (-0.2kg) -0.2 %
May 30, 2009 216.5Lbs. (98.4kg) -0.5Lbs. (-0.2kg) -0.2 %
May 29, 2009 217.0Lbs. (98.6kg) 1.0Lbs. (0.5kg) 0.5 %
May 27, 2009 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
May 24, 2009 218.0Lbs. (99.1kg) 0.5Lbs. (0.2kg) 0.2 %
May 23, 2009 217.5Lbs. (98.9kg) 0.5Lbs. (0.2kg) 0.2 %
May 22, 2009 217.0Lbs. (98.6kg) -0.5Lbs. (-0.2kg) -0.2 %
May 21, 2009 217.5Lbs. (98.9kg) -1.5Lbs. (-0.7kg) -0.7 %
May 20, 2009 219.0Lbs. (99.5kg) -0.5Lbs. (-0.2kg) -0.2 %
May 18, 2009 219.5Lbs. (99.8kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2009 219.5Lbs. (99.8kg) -5.5Lbs. (-2.5kg) -2.4 %
May 13, 2009 225.0Lbs. (102.3kg) 4.8Lbs. (2.2kg) 2.2 %
May 10, 2009 220.2Lbs. (100.1kg) 1.2Lbs. (0.5kg) 0.5 %
May 9, 2009 219.0Lbs. (99.5kg) -1.8Lbs. (-0.8kg) -0.8 %
May 2, 2009 220.8Lbs. (100.4kg) 5.3Lbs. (2.4kg) 2.5 %
May 1, 2009 215.5Lbs. (98.0kg) 1.5Lbs. (0.7kg) 0.7 %
Apr 22, 2009 214.0Lbs. (97.3kg) 2.0Lbs. (0.9kg) 0.9 %
Apr 2, 2009 212.0Lbs. (96.4kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 29, 2009 211.6Lbs. (96.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Mar 25, 2009 213.6Lbs. (97.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 24, 2009 213.6Lbs. (97.1kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 23, 2009 214.8Lbs. (97.6kg) 5.0Lbs. (2.3kg) 2.4 %
Mar 19, 2009 209.8Lbs. (95.4kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 17, 2009 210.2Lbs. (95.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 16, 2009 210.8Lbs. (95.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 15, 2009 211.0Lbs. (95.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 11, 2009 212.0Lbs. (96.4kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 5, 2009 211.0Lbs. (95.9kg) 2.0Lbs. (0.9kg) 1.0 %
Mar 3, 2009 209.0Lbs. (95.0kg) 0.1Lbs. (0.0kg) 0.0 %
Mar 2, 2009 208.9Lbs. (95.0kg) 0.5Lbs. (0.2kg) 0.2 %
Mar 1, 2009 208.4Lbs. (94.7kg) -0.5Lbs. (-0.2kg) -0.2 %
Feb 28, 2009 208.9Lbs. (95.0kg) -0.9Lbs. (-0.4kg) -0.4 %
Feb 27, 2009 209.8Lbs. (95.4kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 26, 2009 211.4Lbs. (96.1kg) 1.4Lbs. (0.6kg) 0.7 %
Feb 22, 2009 210.0Lbs. (95.5kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 21, 2009 209.5Lbs. (95.2kg) 0.5Lbs. (0.2kg) 0.2 %
Feb 20, 2009 209.0Lbs. (95.0kg) -3.0Lbs. (-1.4kg) -1.4 %
Feb 18, 2009 212.0Lbs. (96.4kg) 5.5Lbs. (2.5kg) 2.7 %
Feb 11, 2009 206.5Lbs. (93.9kg) -3.5Lbs. (-1.6kg) -1.7 %
Feb 7, 2009 210.0Lbs. (95.5kg) 8.5Lbs. (3.9kg) 4.2 %
Jan 21, 2009 201.5Lbs. (91.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 18, 2009 203.5Lbs. (92.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 11, 2009 205.5Lbs. (93.4kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 9, 2009 205.1Lbs. (93.2kg) 0.4Lbs. (0.2kg) 0.2 %
Jan 8, 2009 204.7Lbs. (93.0kg) -0.1Lbs. (-0.0kg) -0.0 %
Jan 7, 2009 204.8Lbs. (93.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 4, 2009 205.2Lbs. (93.3kg) 0.3Lbs. (0.1kg) 0.1 %
Jan 3, 2009 204.9Lbs. (93.1kg) 0.1Lbs. (0.0kg) 0.0 %
Jan 2, 2009 204.8Lbs. (93.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Dec 28, 2008 205.0Lbs. (93.2kg) 0.7Lbs. (0.3kg) 0.3 %
Dec 27, 2008 204.3Lbs. (92.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 26, 2008 204.8Lbs. (93.1kg) -0.7Lbs. (-0.3kg) -0.3 %
Dec 25, 2008 205.5Lbs. (93.4kg) -0.5Lbs. (-0.2kg) -0.2 %
Dec 24, 2008 206.0Lbs. (93.6kg) -0.8Lbs. (-0.3kg) -0.4 %
Dec 23, 2008 206.8Lbs. (94.0kg) -0.3Lbs. (-0.1kg) -0.1 %
Dec 21, 2008 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2008 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 13, 2008 208.0Lbs. (94.5kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 10, 2008 209.5Lbs. (95.2kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 7, 2008 207.5Lbs. (94.3kg) 2.5Lbs. (1.1kg) 1.2 %
Dec 3, 2008 205.0Lbs. (93.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 30, 2008 205.5Lbs. (93.4kg) -0.3Lbs. (-0.1kg) -0.1 %
Nov 29, 2008 205.8Lbs. (93.5kg) -0.2Lbs. (-0.1kg) -0.1 %
Nov 28, 2008 206.0Lbs. (93.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2008 206.0Lbs. (93.6kg) 1.3Lbs. (0.6kg) 0.6 %
Nov 24, 2008 204.8Lbs. (93.1kg) -0.8Lbs. (-0.3kg) -0.4 %
Nov 23, 2008 205.5Lbs. (93.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 22, 2008 206.5Lbs. (93.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 21, 2008 207.0Lbs. (94.1kg) 0.5Lbs. (0.2kg) 0.2 %
Nov 20, 2008 206.5Lbs. (93.9kg) 0.5Lbs. (0.2kg) 0.2 %
Nov 19, 2008 206.0Lbs. (93.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 18, 2008 206.5Lbs. (93.9kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 17, 2008 207.0Lbs. (94.1kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 16, 2008 207.5Lbs. (94.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 15, 2008 207.5Lbs. (94.3kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 14, 2008 208.0Lbs. (94.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 13, 2008 208.5Lbs. (94.8kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2008 208.5Lbs. (94.8kg) -0.5Lbs. (-0.2kg) -0.2 %
Nov 11, 2008 209.0Lbs. (95.0kg) 0.5Lbs. (0.2kg) 0.2 %
Nov 10, 2008 208.5Lbs. (94.8kg) 0.5Lbs. (0.2kg) 0.2 %
Nov 9, 2008 208.0Lbs. (94.5kg) -8.0Lbs. (-3.6kg) -3.7 %
Nov 8, 2008 216.0Lbs. (98.2kg) -19.0Lbs. (-8.6kg) -8.1 %
Nov 1, 2008 235.0Lbs. (106.8kg)
Show Full History (325 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
22.0%
Change: 5.0%
27.0%
Percent Change: 22.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 22, 2013
27.0%
Jun 19, 2013
27.0%
Mar 26, 2013
17.0%
Goal Expired
10.0%
Historical Values
Date Bodyfat Change % Change
Jan 22, 2013 27.0% 0.0% 0.0 %
Dec 29, 2012 27.0% -3.4% -11.2 %
Jan 25, 2012 30.4% -1.5% -4.7 %
Dec 31, 2011 31.9% -0.1% -0.3 %
Oct 15, 2011 32.0% 0.1% 0.3 %
Oct 4, 2011 31.9% 8.2% 34.6 %
Feb 20, 2011 23.7% -1.6% -6.2 %
Dec 27, 2010 25.3% 5.2% 25.7 %
Jul 25, 2010 20.1% 3.9% 24.1 %
Oct 23, 2009 16.2% -0.2% -1.2 %
Sep 26, 2009 16.4% -0.5% -3.0 %
Sep 12, 2009 16.9% 0.0% 0.0 %
Sep 8, 2009 16.9% -0.5% -2.9 %
Aug 28, 2009 17.4% -0.1% -0.6 %
Aug 21, 2009 17.5% -0.2% -1.1 %
Aug 10, 2009 17.7% -0.4% -2.2 %
Aug 4, 2009 18.1% -0.1% -0.5 %
Aug 3, 2009 18.2% -0.3% -1.6 %
Jul 30, 2009 18.5% -0.5% -2.6 %
Jul 16, 2009 19.0% -0.2% -1.0 %
Jul 12, 2009 19.2% -0.9% -4.5 %
Jul 2, 2009 20.1% -0.6% -2.9 %
Jun 24, 2009 20.7% -1.3% -5.9 %
May 20, 2009 22.0% -3.0% -12.0 %
Apr 22, 2009 25.0% 1.0% 4.2 %
Feb 27, 2009 24.0% 4.8% 25.0 %
Jan 9, 2009 19.2% -0.8% -4.0 %
Dec 24, 2008 20.0% -0.1% -0.5 %
Dec 21, 2008 20.1% 0.5% 2.6 %
Nov 19, 2008 19.6% 0.5% 2.6 %
Nov 18, 2008 19.1% -0.2% -1.0 %
Nov 17, 2008 19.3% 0.1% 0.5 %
Nov 15, 2008 19.2% -1.6% -7.7 %
Nov 13, 2008 20.8% -1.0% -4.6 %
Nov 11, 2008 21.8% -0.2% -0.9 %
Nov 8, 2008 22.0%
Show Full History (36 Entries)
Chest

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Current Progress
Start
Current
44.3" (112.4cm)
Change: -1.3" (-3.2cm)
43.0" (109.2cm)
Percent Change: -2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
43.0" (109.2cm)
Jun 19, 2013
43.0" (109.2cm)
Apr 13, 2011
45.0" (114.3cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Chest Change % Change
Dec 29, 2012 43.0" (109.2cm) -0.5" (-1.3cm) -1.1 %
Sep 16, 2012 43.5" (110.5cm) -0.8" (-1.9cm) -1.7 %
Jan 29, 2012 44.3" (112.4cm) 2.3" (5.7cm) 5.4 %
Jan 15, 2012 42.0" (106.7cm) -2.0" (-5.1cm) -4.5 %
Dec 4, 2011 44.0" (111.8cm) 0.5" (1.3cm) 1.1 %
Feb 19, 2011 43.5" (110.5cm) 0.5" (1.3cm) 1.2 %
Dec 27, 2010 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Jul 15, 2010 44.5" (113.0cm) 0.3" (0.6cm) 0.6 %
Dec 16, 2008 44.3" (112.4cm)
Show Full History (9 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.8" (1.9cm)
14.8" (37.5cm)
Percent Change: 5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
15.5" (39.4cm)
Jun 19, 2013
14.8" (37.5cm)
Apr 13, 2011
16.5" (41.9cm)
Goal Expired
1.8" (4.4cm)
Historical Values
Date Arms Change % Change
Dec 29, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Sep 16, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jan 29, 2012 14.0" (35.6cm) 0.3" (0.6cm) 1.8 %
Jan 15, 2012 13.8" (34.9cm) -2.3" (-5.7cm) -14.1 %
Dec 4, 2011 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Feb 19, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2010 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jul 15, 2010 15.0" (38.1cm) -0.2" (-0.5cm) -1.3 %
Aug 3, 2009 15.2" (38.6cm) 0.9" (2.4cm) 6.7 %
Dec 16, 2008 14.3" (36.2cm) 0.8" (1.9cm) 5.6 %
Nov 15, 2008 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Nov 8, 2008 14.0" (35.6cm)
Show Full History (12 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 3.5" (8.9cm)
43.5" (110.5cm)
Percent Change: 8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
39.5" (100.3cm)
Jun 19, 2013
43.5" (110.5cm)
Apr 13, 2011
34.0" (86.4cm)
Goal Expired
9.5" (24.1cm)
Historical Values
Date Hips Change % Change
Dec 29, 2012 43.5" (110.5cm) -1.5" (-3.8cm) -3.3 %
Sep 16, 2012 45.0" (114.3cm) 4.0" (10.2cm) 9.8 %
Jan 29, 2012 41.0" (104.1cm) -2.5" (-6.4cm) -5.7 %
Jan 15, 2012 43.5" (110.5cm) -2.0" (-5.1cm) -4.4 %
Dec 4, 2011 45.5" (115.6cm) 5.5" (14.0cm) 13.8 %
Feb 19, 2011 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Dec 27, 2010 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jul 15, 2010 40.0" (101.6cm) 4.0" (10.2cm) 11.1 %
Aug 10, 2009 36.0" (91.4cm) -4.0" (-10.2cm) -10.0 %
Dec 16, 2008 40.0" (101.6cm)
Show Full History (10 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
38.5" (97.8cm)
Change: 2.0" (5.1cm)
40.5" (102.9cm)
Percent Change: 5.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
39.0" (99.1cm)
Jun 19, 2013
40.5" (102.9cm)
Apr 13, 2011
32.0" (81.3cm)
Goal Expired
8.5" (21.6cm)
Historical Values
Date Waist Change % Change
Dec 29, 2012 40.5" (102.9cm) -0.5" (-1.3cm) -1.2 %
Nov 15, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Nov 8, 2012 42.0" (106.7cm) -1.0" (-2.5cm) -2.3 %
Sep 16, 2012 43.0" (109.2cm) 4.8" (12.1cm) 12.4 %
Jan 29, 2012 38.3" (97.2cm) -1.5" (-3.8cm) -3.8 %
Jan 15, 2012 39.8" (101.0cm) -0.8" (-1.9cm) -1.9 %
Dec 4, 2011 40.5" (102.9cm) 1.5" (3.8cm) 3.8 %
Feb 19, 2011 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2010 39.0" (99.1cm) 1.5" (3.8cm) 4.0 %
Jul 25, 2010 37.5" (95.3cm) -0.5" (-1.3cm) -1.3 %
Jul 15, 2010 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
May 28, 2010 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
May 8, 2010 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Mar 16, 2010 38.0" (96.5cm) 3.2" (8.1cm) 9.2 %
Oct 23, 2009 34.8" (88.4cm) -0.7" (-1.8cm) -2.0 %
Sep 8, 2009 35.5" (90.2cm) -0.3" (-0.6cm) -0.7 %
Aug 28, 2009 35.8" (90.8cm) -0.0" (-0.1cm) -0.1 %
Aug 21, 2009 35.8" (90.9cm) -0.6" (-1.5cm) -1.6 %
Aug 4, 2009 36.4" (92.5cm) -0.1" (-0.3cm) -0.3 %
Aug 3, 2009 36.5" (92.7cm) -0.3" (-0.6cm) -0.7 %
Jul 30, 2009 36.8" (93.3cm) -0.3" (-0.6cm) -0.7 %
Jul 16, 2009 37.0" (94.0cm) -0.2" (-0.5cm) -0.5 %
Jul 12, 2009 37.2" (94.5cm) -0.5" (-1.3cm) -1.3 %
Jul 2, 2009 37.7" (95.8cm) -0.5" (-1.3cm) -1.3 %
Jun 24, 2009 38.2" (97.0cm) -0.8" (-2.0cm) -2.1 %
Mar 15, 2009 39.0" (99.1cm) 1.8" (4.4cm) 4.7 %
Jan 9, 2009 37.3" (94.6cm) -0.3" (-0.6cm) -0.7 %
Jan 5, 2009 37.5" (95.3cm) -0.3" (-0.7cm) -0.7 %
Dec 27, 2008 37.8" (96.0cm) 0.0" (0.1cm) 0.1 %
Dec 24, 2008 37.8" (95.9cm) -0.3" (-0.6cm) -0.7 %
Dec 21, 2008 38.0" (96.5cm) -1.5" (-3.8cm) -3.8 %
Dec 16, 2008 39.5" (100.3cm) 2.0" (5.1cm) 5.3 %
Nov 19, 2008 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
Nov 17, 2008 37.5" (95.3cm) 0.2" (0.4cm) 0.5 %
Nov 15, 2008 37.3" (94.8cm) -0.9" (-2.2cm) -2.3 %
Nov 13, 2008 38.2" (97.0cm) -0.3" (-0.8cm) -0.8 %
Nov 11, 2008 38.5" (97.8cm)
Show Full History (37 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: 1.8" (4.4cm)
25.8" (65.4cm)
Percent Change: 7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
24.0" (61.0cm)
Jun 19, 2013
25.8" (65.4cm)
Apr 13, 2011
25.0" (63.5cm)
Goal Expired
Goal Achieved!
Historical Values
Date Thighs Change % Change
Dec 29, 2012 25.8" (65.4cm) -2.3" (-5.7cm) -8.0 %
Sep 16, 2012 28.0" (71.1cm) 4.3" (10.8cm) 17.9 %
Jan 29, 2012 23.8" (60.3cm) -2.8" (-7.0cm) -10.4 %
Jan 15, 2012 26.5" (67.3cm) 3.0" (7.6cm) 12.8 %
Dec 4, 2011 23.5" (59.7cm) -1.9" (-4.8cm) -7.5 %
Feb 19, 2011 25.4" (64.5cm) 1.4" (3.6cm) 5.8 %
Dec 27, 2010 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Jul 15, 2010 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Aug 3, 2009 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Dec 16, 2008 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Nov 15, 2008 24.0" (61.0cm)
Show Full History (11 Entries)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
15.8" (40.0cm)
Jun 19, 2013
16.5" (41.9cm)
Apr 13, 2011
17.0" (43.2cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Dec 29, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Sep 16, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Jan 29, 2012 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Jan 15, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Dec 4, 2011 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 17.0" (43.2cm) 1.3" (3.2cm) 7.9 %
Dec 27, 2010 15.8" (40.0cm) -0.5" (-1.3cm) -3.1 %
Jul 15, 2010 16.3" (41.3cm) -0.3" (-0.6cm) -1.5 %
Aug 3, 2009 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 16, 2008 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 15, 2008 16.5" (41.9cm)
Show Full History (11 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.5" (29.2cm)
Change: 0.2" (0.5cm)
11.7" (29.7cm)
Percent Change: 1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
11.8" (29.8cm)
Jun 19, 2013
11.7" (29.7cm)
Apr 13, 2011
13.0" (33.0cm)
Goal Expired
1.3" (3.3cm)
Historical Values
Date Forearms Change % Change
Dec 29, 2012 11.7" (29.7cm) -0.6" (-1.4cm) -4.5 %
Sep 16, 2012 12.3" (31.1cm) 0.8" (1.9cm) 6.5 %
Jan 29, 2012 11.5" (29.2cm) 0.5" (1.3cm) 4.5 %
Jan 15, 2012 11.0" (27.9cm) -0.8" (-1.9cm) -6.4 %
Dec 4, 2011 11.8" (29.8cm) 0.3" (0.6cm) 2.2 %
Feb 19, 2011 11.5" (29.2cm) -0.3" (-0.6cm) -2.1 %
Dec 27, 2010 11.8" (29.8cm) 0.5" (1.3cm) 4.4 %
Jul 15, 2010 11.3" (28.6cm) -0.3" (-0.6cm) -2.2 %
Aug 3, 2009 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Dec 16, 2008 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Nov 15, 2008 11.5" (29.2cm)
Show Full History (11 Entries)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: 1.0" (2.5cm)
50.0" (127.0cm)
Percent Change: 2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 16, 2012
49.3" (125.1cm)
Jun 19, 2013
50.0" (127.0cm)
Sep 15, 2013
45.0" (114.3cm)
88 Days
5.0" (12.7cm)
This member must lose 0.06" (0.14cm) per day to achieve their goal.
This Member must lose 0.40" (1.01cm) per week to achieve their goal.
This Member must lose 1.70" (4.33cm) per month to achieve their goal.
Historical Values
Date Shoulders Change % Change
Dec 29, 2012 50.0" (127.0cm) 0.8" (1.9cm) 1.5 %
Sep 16, 2012 49.3" (125.1cm) 1.5" (3.8cm) 3.1 %
Jan 29, 2012 47.8" (121.3cm) -0.8" (-1.9cm) -1.5 %
Jan 15, 2012 48.5" (123.2cm) 1.3" (3.2cm) 2.6 %
Dec 4, 2011 47.3" (120.0cm) -1.8" (-4.4cm) -3.6 %
Feb 19, 2011 49.0" (124.5cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
15.8" (40.0cm)
Change: -0.3" (-0.6cm)
15.5" (39.4cm)
Percent Change: -1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2010
15.5" (39.4cm)
Jun 19, 2013
15.5" (39.4cm)
Apr 13, 2011
15.0" (38.1cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Neck Change % Change
Dec 29, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Sep 16, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Jan 29, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 15, 2012 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Dec 4, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Feb 19, 2011 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Dec 27, 2010 15.5" (39.4cm) -0.5" (-1.3cm) -3.1 %
Jul 15, 2010 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Dec 16, 2008 15.5" (39.4cm) -0.3" (-0.6cm) -1.6 %
Nov 15, 2008 15.8" (40.0cm)
Show Full History (10 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 16, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 4, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 23, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 22, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 21, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 20, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 19, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 29, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 27, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 8, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 25, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 15, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 23, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 19, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 3, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2009 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 28, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 26, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 25, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 17, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 15, 2008 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2008 6' 0" (1 m 83 cm)
Show Full History (28 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
224.0Lbs. (101.8kg)
Change: 31.0Lbs. (14.1kg)
255.0Lbs. (115.9kg)
Percent Change: 13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2011
243.0Lbs. (110.5kg)
Jun 19, 2013
255.0Lbs. (115.9kg)
Jun 24, 2011
280.0Lbs. (127.3kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 8, 2012 255.0Lbs. (115.9kg) 40.0Lbs. (18.2kg) 18.6 %
Jul 6, 2012 215.0Lbs. (97.7kg) 22.0Lbs. (10.0kg) 11.4 %
Jul 1, 2011 193.0Lbs. (87.7kg) -37.0Lbs. (-16.8kg) -16.1 %
Feb 21, 2011 230.0Lbs. (104.5kg) -13.0Lbs. (-5.9kg) -5.3 %
Feb 13, 2011 243.0Lbs. (110.5kg) 34.0Lbs. (15.5kg) 16.3 %
Dec 27, 2010 209.0Lbs. (95.0kg) -40.0Lbs. (-18.2kg) -16.1 %
Sep 6, 2010 249.0Lbs. (113.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 19, 2010 249.0Lbs. (113.2kg) 10.0Lbs. (4.5kg) 4.2 %
Aug 14, 2010 239.0Lbs. (108.6kg) 6.0Lbs. (2.7kg) 2.6 %
Aug 8, 2010 233.0Lbs. (105.9kg) -10.0Lbs. (-4.5kg) -4.1 %
Jul 28, 2010 243.0Lbs. (110.5kg) 23.0Lbs. (10.5kg) 10.5 %
Jul 21, 2010 220.0Lbs. (100.0kg) -23.0Lbs. (-10.5kg) -9.5 %
Jul 15, 2010 243.0Lbs. (110.5kg) 25.0Lbs. (11.4kg) 11.5 %
May 8, 2010 218.0Lbs. (99.1kg) 16.0Lbs. (7.3kg) 7.9 %
Mar 16, 2010 202.0Lbs. (91.8kg) -13.0Lbs. (-5.9kg) -6.0 %
Dec 25, 2009 215.0Lbs. (97.7kg) -15.0Lbs. (-6.8kg) -6.5 %
Oct 27, 2009 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2009 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2009 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 16, 2009 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 21, 2009 230.0Lbs. (104.5kg) 15.0Lbs. (6.8kg) 7.0 %
Jun 13, 2009 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Jun 7, 2009 218.0Lbs. (99.1kg) 19.0Lbs. (8.6kg) 9.5 %
May 30, 2009 199.0Lbs. (90.5kg) -16.0Lbs. (-7.3kg) -7.4 %
Apr 22, 2009 215.0Lbs. (97.7kg) -15.0Lbs. (-6.8kg) -6.5 %
Feb 27, 2009 230.0Lbs. (104.5kg) 37.0Lbs. (16.8kg) 19.2 %
Nov 24, 2008 193.0Lbs. (87.7kg) -14.0Lbs. (-6.4kg) -6.8 %
Nov 17, 2008 207.0Lbs. (94.1kg) -17.0Lbs. (-7.7kg) -7.6 %
Nov 8, 2008 224.0Lbs. (101.8kg)
Show Full History (325 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 85.0Lbs. (38.6kg)
280.0Lbs. (127.3kg)
Percent Change: 43.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2011
195.0Lbs. (88.6kg)
Jun 19, 2013
280.0Lbs. (127.3kg)
Jun 24, 2011
267.0Lbs. (121.4kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 8, 2012 280.0Lbs. (127.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 6, 2012 280.0Lbs. (127.3kg) 50.0Lbs. (22.7kg) 21.7 %
Jan 3, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 1, 2011 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2011 230.0Lbs. (104.5kg) 35.0Lbs. (15.9kg) 17.9 %
Feb 13, 2011 195.0Lbs. (88.6kg) 52.0Lbs. (23.6kg) 36.4 %
Dec 27, 2010 143.0Lbs. (65.0kg) -87.0Lbs. (-39.5kg) -37.8 %
May 28, 2010 230.0Lbs. (104.5kg) -17.0Lbs. (-7.7kg) -6.9 %
Mar 16, 2010 247.0Lbs. (112.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 25, 2009 247.0Lbs. (112.3kg) 17.0Lbs. (7.7kg) 7.4 %
Aug 27, 2009 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2009 230.0Lbs. (104.5kg) 23.0Lbs. (10.5kg) 11.1 %
Jul 30, 2009 207.0Lbs. (94.1kg) -40.0Lbs. (-18.2kg) -16.2 %
Jun 15, 2009 247.0Lbs. (112.3kg) 40.0Lbs. (18.2kg) 19.3 %
Jun 2, 2009 207.0Lbs. (94.1kg) 26.0Lbs. (11.8kg) 14.4 %
Apr 22, 2009 181.0Lbs. (82.3kg) -14.0Lbs. (-6.4kg) -7.2 %
Nov 8, 2008 195.0Lbs. (88.6kg)
Show Full History (36 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: 154.0Lbs. (70.0kg)
322.0Lbs. (146.4kg)
Percent Change: 91.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 15, 2012 322.0Lbs. (146.4kg) 8.0Lbs. (3.6kg) 2.5 %
Sep 8, 2012 314.0Lbs. (142.7kg) 34.0Lbs. (15.5kg) 12.1 %
Jul 2, 2012 280.0Lbs. (127.3kg) 112.0Lbs. (50.9kg) 66.7 %
Jul 1, 2011 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2011 168.0Lbs. (76.4kg) -87.0Lbs. (-39.5kg) -34.1 %
Aug 19, 2010 255.0Lbs. (115.9kg) 74.0Lbs. (33.6kg) 40.9 %
Jun 2, 2009 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Nov 8, 2008 168.0Lbs. (76.4kg)
Show Full History (9 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2011
106.0Lbs. (48.2kg)
Jun 19, 2013
107.0Lbs. (48.6kg)
Jun 24, 2011
131.0Lbs. (59.5kg)
Goal Expired
24.0Lbs. (10.9kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 8, 2012 107.0Lbs. (48.6kg) 26.0Lbs. (11.8kg) 32.1 %
Jul 2, 2012 81.0Lbs. (36.8kg) -20.0Lbs. (-9.1kg) -19.8 %
Nov 4, 2011 101.0Lbs. (45.9kg) 32.0Lbs. (14.5kg) 46.4 %
Jul 1, 2011 69.0Lbs. (31.4kg) -25.0Lbs. (-11.4kg) -26.6 %
Feb 22, 2011 94.0Lbs. (42.7kg) -12.0Lbs. (-5.5kg) -11.3 %
Feb 13, 2011 106.0Lbs. (48.2kg) 13.0Lbs. (5.9kg) 14.0 %
Dec 27, 2010 93.0Lbs. (42.3kg) -22.0Lbs. (-10.0kg) -19.1 %
Jul 28, 2010 115.0Lbs. (52.3kg) -3.0Lbs. (-1.4kg) -2.5 %
Jul 21, 2010 118.0Lbs. (53.6kg) 12.0Lbs. (5.5kg) 11.3 %
Jul 15, 2010 106.0Lbs. (48.2kg) -8.0Lbs. (-3.6kg) -7.0 %
May 18, 2010 114.0Lbs. (51.8kg) 27.0Lbs. (12.3kg) 31.0 %
Mar 16, 2010 87.0Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2010 87.0Lbs. (39.5kg) 6.0Lbs. (2.7kg) 7.4 %
Dec 25, 2009 81.0Lbs. (36.8kg) -25.0Lbs. (-11.4kg) -23.6 %
Oct 23, 2009 106.0Lbs. (48.2kg) 19.0Lbs. (8.6kg) 21.8 %
Aug 31, 2009 87.0Lbs. (39.5kg) -6.0Lbs. (-2.7kg) -6.5 %
Aug 27, 2009 93.0Lbs. (42.3kg) -1.0Lbs. (-0.5kg) -1.1 %
Jun 18, 2009 94.0Lbs. (42.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 11, 2009 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
Jun 6, 2009 87.0Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2009 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
May 27, 2009 94.0Lbs. (42.7kg) 7.0Lbs. (3.2kg) 8.0 %
May 20, 2009 87.0Lbs. (39.5kg) -7.0Lbs. (-3.2kg) -7.4 %
Apr 22, 2009 94.0Lbs. (42.7kg) -20.0Lbs. (-9.1kg) -17.5 %
Nov 29, 2008 114.0Lbs. (51.8kg) 15.0Lbs. (6.8kg) 15.2 %
Nov 11, 2008 99.0Lbs. (45.0kg) 6.0Lbs. (2.7kg) 6.5 %
Nov 8, 2008 93.0Lbs. (42.3kg)
Show Full History (12 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2011
195.0Lbs. (88.6kg)
Jun 19, 2013
215.0Lbs. (97.7kg)
Jun 24, 2011
267.0Lbs. (121.4kg)
Goal Expired
52.0Lbs. (23.6kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 8, 2012 215.0Lbs. (97.7kg) 47.0Lbs. (21.4kg) 28.0 %
Jul 2, 2012 168.0Lbs. (76.4kg) -66.0Lbs. (-30.0kg) -28.2 %
Nov 18, 2011 234.0Lbs. (106.4kg) 53.0Lbs. (24.1kg) 29.3 %
Oct 16, 2011 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Jul 1, 2011 168.0Lbs. (76.4kg) -27.0Lbs. (-12.3kg) -13.8 %
Feb 13, 2011 195.0Lbs. (88.6kg) 27.0Lbs. (12.3kg) 16.1 %
Dec 27, 2010 168.0Lbs. (76.4kg) -87.0Lbs. (-39.5kg) -34.1 %
Aug 14, 2010 255.0Lbs. (115.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 28, 2010 255.0Lbs. (115.9kg) 8.0Lbs. (3.6kg) 3.2 %
Jul 23, 2010 247.0Lbs. (112.3kg) 66.0Lbs. (30.0kg) 36.5 %
May 12, 2010 181.0Lbs. (82.3kg) -24.0Lbs. (-10.9kg) -11.7 %
Mar 16, 2010 205.0Lbs. (93.2kg) 39.0Lbs. (17.7kg) 23.5 %
Feb 23, 2010 166.0Lbs. (75.5kg) -15.0Lbs. (-6.8kg) -8.3 %
Dec 25, 2009 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2009 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 27, 2009 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 29, 2009 181.0Lbs. (82.3kg) -26.0Lbs. (-11.8kg) -12.6 %
Jun 14, 2009 207.0Lbs. (94.1kg) 6.0Lbs. (2.7kg) 3.0 %
Jun 9, 2009 201.0Lbs. (91.4kg) 7.0Lbs. (3.2kg) 3.6 %
May 31, 2009 194.0Lbs. (88.2kg) 26.0Lbs. (11.8kg) 15.5 %
Apr 22, 2009 168.0Lbs. (76.4kg) -25.0Lbs. (-11.4kg) -13.0 %
Nov 9, 2008 193.0Lbs. (87.7kg) 12.0Lbs. (5.5kg) 6.6 %
Nov 8, 2008 181.0Lbs. (82.3kg)
Show Full History (10 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: -14.0Lbs. (-6.4kg)
123.0Lbs. (55.9kg)
Percent Change: -10.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 13, 2011
143.0Lbs. (65.0kg)
Jun 19, 2013
123.0Lbs. (55.9kg)
Jun 24, 2011
200.0Lbs. (90.9kg)
Goal Expired
77.0Lbs. (35.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Sep 8, 2012 123.0Lbs. (55.9kg) -34.0Lbs. (-15.5kg) -21.7 %
Jan 4, 2012 157.0Lbs. (71.4kg) 39.0Lbs. (17.7kg) 33.1 %
Jul 1, 2011 118.0Lbs. (53.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2011 118.0Lbs. (53.6kg) -25.0Lbs. (-11.4kg) -17.5 %
Feb 13, 2011 143.0Lbs. (65.0kg) -20.0Lbs. (-9.1kg) -12.3 %
Dec 27, 2010 163.0Lbs. (74.1kg) -11.0Lbs. (-5.0kg) -6.3 %
Aug 24, 2010 174.0Lbs. (79.1kg) 6.0Lbs. (2.7kg) 3.6 %
Aug 17, 2010 168.0Lbs. (76.4kg) -6.0Lbs. (-2.7kg) -3.4 %
Aug 14, 2010 174.0Lbs. (79.1kg) 6.0Lbs. (2.7kg) 3.6 %
Aug 8, 2010 168.0Lbs. (76.4kg) 11.0Lbs. (5.0kg) 7.0 %
Jul 24, 2010 157.0Lbs. (71.4kg) 14.0Lbs. (6.4kg) 9.8 %
Mar 16, 2010 143.0Lbs. (65.0kg) -11.0Lbs. (-5.0kg) -7.1 %
Dec 25, 2009 154.0Lbs. (70.0kg) 11.0Lbs. (5.0kg) 7.7 %
Oct 23, 2009 143.0Lbs. (65.0kg) -11.0Lbs. (-5.0kg) -7.1 %
Jun 10, 2009 154.0Lbs. (70.0kg) 11.0Lbs. (5.0kg) 7.7 %
Jun 5, 2009 143.0Lbs. (65.0kg) 11.0Lbs. (5.0kg) 8.3 %
May 21, 2009 132.0Lbs. (60.0kg) -11.0Lbs. (-5.0kg) -7.7 %
Apr 22, 2009 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2009 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2008 143.0Lbs. (65.0kg) 6.0Lbs. (2.7kg) 4.4 %
Nov 8, 2008 137.0Lbs. (62.3kg)
Show Full History (37 Entries)

Information. Motivation. Supplementation.

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