Bodybuilding.com Information Motivation Supplementation
in:
  • Community
M-A-S
31%
bf
231 Lbs.
wt
6'0"
ht
BodySpace Member
M-A-S

Reputation:

Member Since: Nov 8, 2008

Last Visit: Jul 17, 2014

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
  • REAL NAME--
  • AGE
    30
  • GENDER
    MALE
  • LOCATIONYIGO, GU, GU
  • OCCUPATION--
  • GYMCORAL REEF FITNESS CENTER

OVERALL GOAL///LOSE FAT

"Lose fat, gain muscle, run faster, kick a$$, remove name tags."

Current Body Composition

Current Weight

231Lbs.

Current Body Fat

31%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

159.4Lbs.

Body Fat

71.6Lbs.
Weight & Body Fat Goals

Expires on Aug 03, 2014 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

195LBS.

Goal Body Fat

18%
Weight
18% Achieved
Body Fat
24% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

M-A-S: 12 Week Transformation

Thu Feb 17 21:55:11 MST 2011
Forum: Losing Fat Logs
Replies: 4 | Views: 847

A 90 Day Journey of Reinvention: Day 13 (78 to go)

Mon Aug 24 07:00:24 MDT 2009
Forum: Losing Fat Logs
Replies: 14 | Views: 1,398

A 90 Day Journey of Reinvention

Wed Aug 12 05:15:45 MDT 2009
Forum: Workout Programs
Replies: 11 | Views: 1,280
Latest Blog Entries

Reinvention Day 10 (1/8/12) Weight: 216.0

posted in General: Jan 08, 2012 4:01pm
[View Photo] Felt great this morning. Sore, but tired. [View Pho...

Reinvention Day 9 (1/7/12) Weight: 216.4

posted in General: Jan 07, 2012 6:10pm
[View Photo] Woke up this morning with the worst back pain ever. ...

Reinvention Day 7 (1/5/12) Weight: 217.4

posted in General: Jan 05, 2012 4:10pm
[View Photo] Woke up feeling exhausted...but pushed through. [Vi...
Activity Feed Activity
Loading...
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com