• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONYIGO, GU
  • OCCUPATION--
  • GYMCORAL REEF FITNESS CENTER

OVERALL GOAL///LOSE FAT

"Lose fat, gain muscle, run faster, kick a$$, remove name tags."

Current Body Composition

Current Weight

236.5Lbs.

Current Body Fat

28%
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Lean Body Mass

170.3Lbs.

Body Fat

66.2Lbs.
Weight & Body Fat Goals

Expires on Dec 03, 2015 in:

Goal Physique

Custom

Main Goal

Lose Fat

Goal Weight

210LBS.

Goal Body Fat

15%
Weight
16% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

M-A-S: 12 Week Transformation

Thu Feb 17 21:55:11 MST 2011
Forum: Losing Fat Logs
Replies: 4 | Views: 1,069

A 90 Day Journey of Reinvention: Day 13 (78 to go)

Mon Aug 24 07:00:24 MDT 2009
Forum: Losing Fat Logs
Replies: 14 | Views: 1,562

A 90 Day Journey of Reinvention

Wed Aug 12 05:15:45 MDT 2009
Forum: Workout Programs
Replies: 11 | Views: 1,424
Latest Blog Entries

Reinvention Day 10 (1/8/12) Weight: 216.0

posted in General: Jan 08, 2012 4:01pm
[View Photo] Felt great this morning. Sore, but tired. [View Pho...

Reinvention Day 9 (1/7/12) Weight: 216.4

posted in General: Jan 07, 2012 6:10pm
[View Photo] Woke up this morning with the worst back pain ever. ...

Reinvention Day 7 (1/5/12) Weight: 217.4

posted in General: Jan 05, 2012 4:10pm
[View Photo] Woke up feeling exhausted...but pushed through. [Vi...
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