• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONYIGO, GU
  • OCCUPATION--
  • GYMCORAL REEF FITNESS CENTER

OVERALL GOAL///LOSE FAT

"Lose fat, gain muscle, run faster, kick a$$, remove name tags."

Current Body Composition

Current Weight

234.4Lbs.

Current Body Fat

28%
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Lean Body Mass

168.8Lbs.

Body Fat

65.6Lbs.
Weight & Body Fat Goals
Goal Expired

M-A-S's goal has expired. Encourage him to set a new one.

Weight
32% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

M-A-S: 12 Week Transformation

Thu Feb 17 21:55:11 MST 2011
Forum: Losing Fat Logs
Replies: 4 | Views: 1,129

A 90 Day Journey of Reinvention: Day 13 (78 to go)

Mon Aug 24 07:00:24 MDT 2009
Forum: Losing Fat Logs
Replies: 14 | Views: 1,594

A 90 Day Journey of Reinvention

Wed Aug 12 05:15:45 MDT 2009
Forum: Workout Programs
Replies: 11 | Views: 1,457
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