Become a pro natural bodybuilder.

To be in the best shape I've ever been in!

leaning out

As of 10/26/09 = 8 weeks of surgery rotation!! Hope I can stay persistent with the gym and food. Planing on a 4-day split. I wanna gain 10 lbs by 2010!!! Get HUGE!!!!!!!!

25% lifting and 75% nutrition. Team Ferguson Being inspired is truly an honor and those who are inspired by me its you who keep me going and doing my absolute best in the gym. I wanna be Ferguson Fit

Look for me in Muscle and Fitness soon! Train with me at ithinkfit.com!

Inspire people to become better!!!

bulkin up for winter..hope to do my first comp sometime next summer

Cut!

pro bodybuilder

In Vegas until Sat- VERY little exercise will be taking place...well....MAYYYBE hahaha ;)

bigger, better, leaner

Lower my body fat percentage from 12 to 9 percent by the end of February

Continue Gaining Muscle.

WONDER BREAD

My overall goal is to gain size, mass and strength by weightlifting.

Training for the 2018 Mr. Olympia

Build Muscles