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Lyzabeth Lopez Yellow Bikini
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Membership Info
Member Since: Sep 2, 2004
BodyBlog Started: Oct 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 55
  • Last 7 Days: 326
  • Overall: 16,214
Forum Posts: 120
BodyBlog Entries: 13
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Today, 5:41pm
Last Forum Post: Sep 18, 2009 7:36am
Last Photo Upload: May 5, 2009 1:18pm
Last Profile Update: Yesterday, 8:18pm
Last Blog Post: Sep 16, 2009 7:41pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 638
Stalking (?) : 2
Inspiring (?) : 21

Lyzabeth Lopez

Overall Goal:  I'm competing in the BodySpace Spokesmodel Competition:) Voting on now:)) Please vote if at http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm xoxo Lyzabeth (I'm close to the bottom of the page:))

Fit Status:  In Vegas for the Olympia:)))

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lyzabeth Lopez
Sex:
Female
Age:
Location:
Toronto, Ont, Canada
Occupation:
Active Living Coordinator, Personal Trainer, Fitness Instructor, Dance Teacher, Model, Producer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Began lifting weights at 12 years old:))) Been hooked ever since....
Why I Love It:
....there's nothing like it... it's my morning coffee....and it keeps me fitting in my skinny jeans, lol:)
How I Stay Motivated:
...it's second nature...
BB Accomplishments:
Magazine Features in: Oxygen Planet Muscle Muscle Mag Muscle News FAME (Cover) Inside Fitness FAME PRO Card in: Fitness and Fitness Model Fitness and Bodybuilding Judge for: FAME FUP Canadian Classic CFMC (in ass with IFBB)
Forum Signature:
The only limitations we have are the ones we put on ourselves. www.LyzabethLopez.com
Last Updated: Dec 11, 2007 7:19am

What Lyzabeth Lopez Is Up To:
Nov 5, 2009
Lyzabeth Lopez changed Overall Goal: "I'm competing in the BodySpace Spokesmodel Competition:) Voting on now:)) Please vote if at http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-women.htm xoxo Lyzabeth (I'm close to the bottom of the page:))."
Nov 4, 2009
Lyzabeth Lopez uploaded 5 new Progress Pictures
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 11, 2009 Sep 19, 2009
Before deciding to compete again after four years. At the WBFF PRO Show:)
This was my start pic.. I work out all year and eat clean, but we all know that when you're getting ready for a competition, you really test your level of dedication and commitment to the sport.. so after four years off from the stage... I decided it was time to return...
Placed 3rd at the World's in the PRO division... I had a blast:) My goal was to show that you can get ready for a show eating a 100% holistic eating plan:)
Last Updated: Nov 4, 2009 10:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2009 5:35am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 3, 2009 5:35am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I'm competing in the BodySpace Spokesmodel Competition:) Voting on now:)) Please vote if at http://www.bodybuilding.com/2010-bodyspa ce-spokesmodel-search-women.htm xoxo Lyzabeth (I'm close to the bottom of the page:))
Goal (Long):
Competing in the WBFF PRO fitness World Championships in september... Got a lot of muscle to build! :))))
Weight Goal:
I want to LOSE 4 lb
Bodyfat Goal:
8%
Upcoming Contest:
WBFF
Last Updated: Nov 5, 2009 8:58am

Members That Inspire Lyzabeth Lopez:
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Contest History:
No Contests
Last Updated: Nov 5, 2009 8:58am

Videos of Lyzabeth Lopez
Lyzabeth Lopez Fitness Prep Au Natural VLOG 13 - s
Lyzabeth Lopez Fitness Prep Au Natural VLOG 13 - s
Play this video Played: 211
Description: Two weeks out of my most recent show:))
Last Updated: Nov 4, 2009 9:51pm

Favorite Bodybuilding And Fitness Videos
Lyzabeth Lopez Fitness Prep Au Natural BLOG 4
Lyzabeth Lopez Fitness Prep Au Natural BLOG 4
Play this video Played: 154
Why I like this video: Lyzabeth Lopez, Professional Fitness Model and Personal Trainer and Holistic Nutritionist is prepping for her first fitness show is 4 years. Suscribe to her video blog to watch her as she preps for her show using her own holistic principals to get there!
Lyzabeth Lopez Fitness Prep Au Naturel #2
Lyzabeth Lopez Fitness Prep Au Naturel #2
Play this video Played: 278
Why I like this video: Blog number 2..:))
Lyzabeth Lopez Fitness Prep Au Natural BLOG 11
Lyzabeth Lopez Fitness Prep Au Natural BLOG 11
Play this video Played: 104
Why I like this video: Check out my competition prep for the PRO WBFF Fitness Model Championships. Including my training, nutrition, photo shoot prep, etc:)) xoxo
Play this video Lyzabeth Lopez Fitness Prep Au Natural Blog #1 Played: 179
Play this video Lyzabeth Lopez - Fitness Routine Played: 166
Play this video Lyzabeth Lopez Fitness Prep Au Natural BLOG 6 Played: 125
Play this video Lyzabeth Lopez Fitness Prep Au Natural VLOG 13 - s Played: 223
Play this video Lyzabeth Lopez Pre-Fitness Competiton Photo Shoot Played: 297
Play this video Lyzabeth Lopez Fitness Preperation Blog 3 Played: 154
Play this video Lyzabeth Lopez Fitness Prep Au Natural BLOG 5 Played: 116
Play this video Lyzabeth Lopez Fitness Prep Au Natural BLOG 7 Played: 151
Play this video Lyzabeth Lopez Fitness Prep Au Natural BLOG 5 Played: 144
Play this video Lyzabeth Lopez Fitness Prep Au Natural BLOG 8 Played: 100
Play this video Lyzabeth Lopez Fitness Prep Au Natural BLOG 10 Played: 172
Last Updated: Sep 18, 2009 7:31am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Sep 16, 2009 7:41pm

Hey everyone:))

Here is my latest video blog showing my training for the WBFF PRO Fitness Model Championships... 8 weeks out:)

xo

[youtube]http://www.youtu be.com/watch?v=NDpdsu9mqsg[/youtube]


Current Supplements:
NOW L-Glutamine Powder, 1 Lb.
Started: May 01, 2007
Reason: Glutamine helps you to maintain your muscle gains. It also helps to heal the gut (important...
Sequel Naturals Vega Complete Whole Food Health Optimizer, 37.8 Oz, Chocolate
Started: Feb 17, 2008
Reason: Great protein powder. 0 lactose 0 aspartame 0 dairy 0 gluten Lots of antioxidants Lots...
Sequel Naturals MacaSure, 750mg/120 VegiCaps
Started: Jan 01, 2009
Reason: 
Last Updated: Sep 3, 2009 8:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 18, 2009 7:36am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out...
  • Bike Riding
  • Dance Classes - mostly hip hop... some belly dance, etc.
Magazines:
  • Fitness RX for Women
  • Flex
  • Oxygen
Healthy Foods:
  • Cream of brown rice with real maple syrup, almond milk and raspberries
  • Yams with stevia and cinnamon
  • Grilled zucchini & spinach
Cheat Foods:
  • Rice Dream
  • Tofu based chocolate cake
Fitness Books:
  • Nutritional Healing
  • Pumping Up - Rachel McLish - She was my idol growing up!
  • Getting Stronger by Bill Pearl - I bought this when I was 12 to learn how to get into shape!
Workout Music:
  • Missy Elliott
  • Pussycat Dolls
  • NAS
Last Updated: May 12, 2008 11:50am

Friends (640)









Last Updated: Yesterday, 8:18pm

Visitor Comments (166)
[ Leave Lyzabeth Lopez a Comment ]
kaleb83 [ View Profile ]
Yesterday, 8:20pm
Thanks for the add you look great. Your videos are outstanding as well. have a good weekend!
kaycieleigh [ View Profile ]
Nov 20, 2009 12:05pm
Hey Lyzabeth! Thanks so much for the comment and best wishes! You definitely are an inspiration! I am constantly watching your vlog's for handy little tips and tools to take into the gym. :)
FLCoastie [ View Profile ]
Nov 20, 2009 5:20am
Thank you for accepting! Hope you have a great weekend.
MinervaPasutti [ View Profile ]
Nov 17, 2009 1:58pm
i had to say, you're are seriously one of thee most beautiful women i have ever seen... you're beautiful
Bubba73 [ View Profile ]
Nov 17, 2009 10:07am
stopped by to say hello.. :)
mmascr [ View Profile ]
Nov 15, 2009 2:03pm
hey hope your weekend went well.
Scarfdaddy [ View Profile ]
Nov 9, 2009 11:42pm
Good work Liz, nice photos.
Upload your profile picture! KjA3 [ View Profile ]
Nov 9, 2009 9:04am
Have a great week and continue to thrive in excellence, prosperity, and great success in everything! Peace and Blessings!
JackHIT [ View Profile ]
Nov 9, 2009 6:07am
Thanks for the add
randyallen [ View Profile ]
Nov 6, 2009 10:08pm
Thanks for being a friend here Lyzabeth. You are gorgeous, lo=ve that avi simply amazing, gorgeous face, beautiful smile, tight midsection, sexy legs and great curves. Have a great weekend. God Bless Randy
South Padre skytrooper20 [ View Profile ]
Nov 5, 2009 2:19pm
Love the Progress Pics
DLP1 [ View Profile ]
Nov 5, 2009 11:55am
TNX FOR THE ADD ! :) TAKE CARE !!
Chris Ferrari [ View Profile ]
Nov 5, 2009 11:51am
Another Canadian Hottie, best of luck with the spokesmodel search. ---Chris
Guest josefina Rodriguez guest
Nov 5, 2009 11:47am
My vote is for Lyzabeth Lopez, no doubts Good luck!
kickin abs WaynesWorld [ View Profile ]
Nov 5, 2009 8:54am
Hello stranger. How's training going? Hope all is well.
sambahead [ View Profile ]
Nov 5, 2009 6:54am
Stunning!
Quad.Father [ View Profile ]
Nov 5, 2009 4:48am
Keep up the great work!
athlete210 [ View Profile ]
Nov 5, 2009 3:08am
You look great. Keep up the hard work and good luck with all of your goals.
My triceps & back pose ngatiporou23 [ View Profile ]
Nov 4, 2009 10:48pm
Hi supa sexy Lyzabeth hows the training going? Lookin supa as always
BackInAction [ View Profile ]
Nov 4, 2009 10:34pm
Great Job!! You look phenomenal!!
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