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Membership Info

Member Since: Sep 2, 2004
BodyBlog Started: Oct 21, 2008
BodySpace Profile Visits:

Last 24 Hours: 23
Last 7 Days: 183
Overall: 10,621

Forum Posts: 113
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Lyzabeth Lopez 40000

Activity

Last Visit: Jun 20, 2009 12:51pm
Last Forum Post: May 21, 2009 10:43am
Last Photo Upload: May 5, 2009 1:18pm
Last Profile Update: Oct 29, 2008 1:48pm
Last Blog Post: Oct 21, 2008 11:48am

Friends Stats

Fan Club (?) : 15

Mutual Friends (?) : 336

Stalking (?) : 2

Inspiring (?) : 1

Lyzabeth Lopez

Overall Goal: Created a VLOG following my training... check it out:) http://www.youtube.com/watch?v=RLWJoCZOSnE

Fit Status: Lyzabeth Lopez has not entered a Fit Status. Ask Lyzabeth Lopez for an update.

Motivation Level: 10/10

Apr 14, 2009 10:19 am History

Personal Info And Background:
Real Name:	Lyzabeth Lopez
Sex:	Female
Age:
Location:	Toronto, Ont, Canada
Occupation:	Active Living Coordinator, Personal Trainer, Fitness Instructor, Dance Teacher, Model, Producer
Personal Website:	http://www.lyzabethlopez.com
Gym:	Diesel Fitness/ Venice Fitness
Gym Location:
When I Started:
How I Started:	Began lifting weights at 12 years old:))) Been hooked ever since....
Why I Love It:	....there's nothing like it... it's my morning coffee....and it keeps me fitting in my skinny jeans, lol:)
How I Stay Motivated:	...it's second nature...
BB Accomplishments:	Magazine Features in: Oxygen Planet Muscle Muscle Mag Muscle News FAME (Cover) Inside Fitness FAME PRO Card in: Fitness and Fitness Model Fitness and Bodybuilding Judge for: FAME FUP Canadian Classic CFMC (in ass with IFBB)
Forum Signature:	The only limitations we have are the ones we put on ourselves. www.LyzabethLopez.com
Last Updated: Dec 11, 2007 7:19am

What Lyzabeth Lopez Is Up To:

May 15, 2009
Lyzabeth Lopez updated Current Supplements with NOW L-Glutamine Powder - 11:41 am - Comment
May 13, 2009
Lyzabeth Lopez changed Overall Goal: "Created a VLOG following my training... check it out:) http://www.youtube.com/watch?v=RLWJoCZOSnE." - 6:15 am - Comment
Apr 29, 2009
Lyzabeth Lopez changed Overall Goal: "Created a VLOG following my training... check it out:) http://www.youtube.com/watch?v=RLWJoCZOSnE." - 9:35 pm - Comment
Apr 14, 2009
Lyzabeth Lopez updated Motivation Level to 10/10 and said: "Train hard or go home!!!" - 10:19 am - Comment
Lyzabeth Lopez changed Overall Goal: "Created a VLOG following my training... check it out:) http://www.youtube.com/watch?v=RLWJoCZOSnE." - 10:19 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:	24" (60.96 cm)
Weight:	123 lb (55.9 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	13.0 %	Calves:	14" (35.56 cm)
Chest:	38" (96.52 cm)	Forearms:
Arms:		Shoulders:
Hips:	38" (96.52 cm)	Neck:
Last Updated: Dec 11, 2007 7:45am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Dec 11, 2007 7:45am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Created a VLOG following my training... check it out:) http://www.youtube.com/watch?v=RL WJoCZOSnE
Goal (Long):	Competing in the WBFF PRO fitness World Championships in september... Got a lot of muscle to build! :))))
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	WBFF
Last Updated: May 27, 2008 10:52pm

Members That Inspire Lyzabeth Lopez:
Lyzabeth Lopez does not have inspirational members yet.

BodyAnswers

Lyzabeth Lopez has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 27, 2008 10:52pm

Videos of Lyzabeth Lopez
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2008 3:08pm

Favorite Bodybuilding And Fitness Videos
	Lyzabeth Lopez Fitness Prep Au Natural BLOG 4 Played: 63 Why I like this video: Lyzabeth Lopez, Professional Fitness Model and Personal Trainer and Holistic Nutritionist is prepping for her first fitness show is 4 years. Suscribe to her video blog to watch her as she preps for her show using her own holistic principals to get there!
	Lyzabeth Lopez Fitness Prep Au Naturel #2 Played: 132 Why I like this video: Blog number 2..:))
	Lyzabeth Lopez - Not just a model... Played: 112 Why I like this video: Lyzabeth Lopez... not just a model...:)
Lyzabeth Lopez Fitness Prep Au Natural Blog #1 Played: 104
Lyzabeth Lopez Pre-Fitness Competiton Photo Shoot Played: 176
Lyzabeth Lopez Fitness Preperation Blog 3 Played: 94
Lyzabeth Lopez Fitness Prep Au Natural BLOG 5 Played: 51
Lyzabeth Lopez Fitness Prep Au Natural BLOG 5 Played: 59
View All Videos »
Last Updated: May 27, 2008 10:52pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Oct 21, 2008 11:48am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View LyzabethLopez's BodyBlog

Current Supplements:
	NOW L-Glutamine Powder, 1 Lb. Started: May 01, 2007 Reason: Glutamine helps you to maintain your muscle gains. It also helps to heal the gut (important... read more »
	Vega Whole Health Optimizer Started: Jan 01, 2009 Reason: Vegan protein powder also offers antioxidants, probiotics, sea veggies and more!
Last Updated: Sep 14, 2008 3:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	113 View All Posts
Posts Per Day:	0.06
Last Activity:	Jun 20, 2009 12:49pm
Recent Threads: returning to the stage after 4 years... video posted in Contest Preparation -last reply: 32 days ago new website posted in Misc. -last reply: 582 days ago On-Line Swimsuit Competition posted in Misc. -last reply: 792 days ago Swimsuit contest posted in Misc. -last reply: 1142 days ago Lyzabeth Comp. Shots posted in Post Your Pictures -last reply: 1422 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Glutes [ exercises ]
Hobbies:	Working out... Bike Riding Dance Classes - mostly hip hop... some belly dance, etc. View All 5 Hobbies »
Magazines:	Fitness RX for Women Flex Oxygen View All 10 Magazines »
Healthy Foods:	Cream of brown rice with real maple syrup, almond milk and raspberries Yams with stevia and cinnamon Grilled zucchini & spinach View All 4 Healthy Foods »
Cheat Foods:	Rice Dream Tofu based chocolate cake
Fitness Books:	Nutritional Healing Pumping Up - Rachel McLish - She was my idol growing up! Getting Stronger by Bill Pearl - I bought this when I was 12 to learn how to get into shape! View All 4 Fitness Books »
Workout Music:	Missy Elliott Pussycat Dolls NAS View All 4 Workout Music »
Last Updated: May 12, 2008 11:50am

Friends (338)

a_thirteen_x	TeenTitan1985	MegaMan Myke
Zeus almighty	virgilbomb	bigbro87
JET-SET	TishS513	darylmaniscalco

Show All Friends (338) »

Last Updated: Oct 29, 2008 1:48pm

Visitor Comments (94)
[ Leave Lyzabeth Lopez a Comment ]
	GabeUrbanLatino [ View Profile ] Jun 24, 2009 10:39pm WOWZERS!
	LauraWilliams [ View Profile ] Jun 24, 2009 7:12am thank you for the add, Lyzabeth! hope your week is going well.xoxoxo
	wassimhalawi [ View Profile ] Jun 21, 2009 7:17am thanks for the compliment, by the way i forgot to tell you that you rock!!! Whenever i need inspiration i look at your profile, keep the hard work.
	MEXICANTHOR [ View Profile ] Jun 20, 2009 9:30pm Gracias por añadirme Lyz!
	LAW3 [ View Profile ] Jun 20, 2009 5:32pm Thanks for the friend add. Best wishes to you in accomplishing all your health and fitness goals. Have a good weekend.
	#1 P.I.M.P. [ View Profile ] Jun 19, 2009 10:23pm Hey ma :)
	MEXICANTHOR [ View Profile ] Jun 6, 2009 11:39am Im watching your U tube video Lyzabeth! Hey you have a talent with that rope! Ouch and you hit hard. Hey how about some kicks? Hmm that fireman pull looks interesting. Hahaha, love/hate relationship. lol! .... I like the way you dance....but its not fair, your skipping warm-up would be the Hard coordination exercise for me...
	MIMIG72 [ View Profile ] May 20, 2009 10:25pm love the new blog 5...
	MotorBiker [ View Profile ] May 20, 2009 9:28pm You are stunningly gorgeous! Wow, and the way you were jumproping in that video blog #5 left me with my jaw dropped. I wish I could jumprope like that. Best of luck to ya in september!
	smariejohnson [ View Profile ] May 17, 2009 2:29am You look great!
	Jim Jizzle [ View Profile ] May 9, 2009 1:28am hey lyzabeth! hope tha trainings gone well:) got u subscribed on youtube. You are very inspiring. Love your cardio/study routine lol
	mdrane [ View Profile ] May 6, 2009 8:01pm Thanks for the add. How are you? You training for anything coming up soon?
	B-Neva [ View Profile ] Apr 29, 2009 10:58pm OOPS I should say jill of all trades :P
	B-Neva [ View Profile ] Apr 29, 2009 10:58pm nice vid, you are the jack of all trades!
	wind422002 [ View Profile ] Apr 29, 2009 10:05pm Thanks for the add Lyz, get back at me when you can J.R.
	Defyfate [ View Profile ] Apr 15, 2009 5:17pm Cool Fitness routine
	yoshi08 [ View Profile ] Apr 15, 2009 4:48am thanks 4 the add!
	Stuie02 [ View Profile ] Apr 14, 2009 8:05pm Thanks for the add, dont cough on the keybaord i dont need a cold..Get better soon. ;0)
	blsmith [ View Profile ] Apr 14, 2009 11:35am Great to see you back at it Lyzabeth. Damn you work hard, great videos.
	jrmiranda11 [ View Profile ] Apr 14, 2009 10:14am Hey there thanx for the add And thanx even more for the comp
View All 94 Comments »

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