Bodybuilding.com Information Motivation Supplementation
in:
Lyzabeth Lopez Lyzabeth Lopez, female (CA | Hourglass Workoutâ„¢)
my goal: Live Healthier

To stay healthy and fit as a lifestyle and to motivate others to do the same through my video blogs http://www.youtube.com/lyzabethlopez & my workout http://www.hourglassworkout.com xoxo

height: 5'5"
|
weight: 126 Lbs.
|
body fat: 13%
|
gym: Hourglass Workout%u2122

Reputation:

Members Following: 83

Member Since: Sep 2, 2004

Last Visit: Jan 16, 1970

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Inspired By

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Fit Status /// View History

Hitting the gym hard!!! Who's with me:-) xoxoxo

May 24, 2012 1:31am
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

Began lifting weights at 12 years old:))) Been hooked ever since....

WHY I LOVE IT:

....there's nothing like it... it's my morning coffee....and it keeps me fitting in my skinny jeans, lol:)

Lyzabeth Lopez's Progress & Goals

Progress Photos
Apr 10, 2009 This was my start pic.. I work out all year and eat ...
Jan 16, 2012 LyzabethLopez.com

View All Progress Photos (9)

Lbs.
2007-12-11, 2009-09-03
128.0, 126.0
TIME UNTIL GOAL: No Goal
Start: 128 Lbs. Goal: No Goal Weight
%
2007-12-11
13.0
TIME UNTIL GOAL: No Goal
Start: 13% Goal: No Body Fat Goal
Lbs.
2007-12-11
111.4
Current LBM: 109.6 Lbs. Sep 03, 2009
Latest Bodystats
Neck
N/A
Jan 2, 2012
Forearms
N/A
Jan 2, 2012
Sep 3, 2009
Shoulders
N/A
Arms
N/A
Jan 2, 2012
Sep 3, 2009

View All BodyStats

Total Weight
126Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 128Lbs. to 126Lbs.
2Lbs. loss in the last 632 days
Sep 3, 2009
Total Weight
126Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 128Lbs. to 126Lbs.
2Lbs. loss in the last 632 days
Sep 3, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 128Lbs. to 126Lbs.
2Lbs. loss in the last 632 days
Sep 3, 2009
 
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Lyzabeth Lopez's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Lyzabeth Lopez has not added any program information.

My Nutrition Program View My Full Nutrition Program

Lyzabeth Lopez has not added any program information.

My Supplement Program View My Full Supplement Program

Lyzabeth Lopez has not added any program information.

My Motivation Program View My Full Motivation Program

Lyzabeth Lopez has not added any program information.

What Lyzabeth Lopez is up to

About Lyzabeth Lopez

About Me:
My Favorites:
Healthy Foods
Grilled zucchini & spinach
Fitness Books
Nutritional Healing
Cheat Foods
Rice Dream
Contest History:
Fitness Mode PRO World Championships (WBFF) Sep 19, 2009
Organization: Not Affiliated
Location: Canada
Level: Pro Type: Other Place: 3
Fitness Model PRO World Championships FAME Jan 1, 2005
Organization: Not Affiliated
Location: Canada
Level: Pro Type: Other Place: 3
Fitness World Championships (FAME) Jan 1, 2004
Organization: WNSO
Location: Canada
Level: Pro Type: Other Place: 8
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

BossladyB
I love her videos and when I work out I imagine that underneath all the um..fluff, I look just like Ms.Lopez! ;)

Britishlady
Lyzabeth not only has one of the most amazing physiques I have ever seen, but she is a beautiful person on the inside. She inspires me to find out what the best me will look like while maintaining humility.

bwakam
love her workouts and diet tips!

CarriePurchase

CharLove
Amazing

Latest Forum Posts

  • Forum:
  • Workout Equipment
  • Replies:
  • 8
  • Views:
  • 736
  • Forum:
  • Workout Equipment
  • Replies:
  • 0
  • Views:
  • 626
View all 124 posts

Latest BodyBlog Entries

Bikini Photo Shoot in Vegas Desert w Lyzabeth Lopez

Posted in Training  :  Dec 28, 2010 5:36pm
Hey guys:)) I had the chance to shoot with amazing photographer John Stutz in Vegas during Olympia Weekend... he is Amazing! Check out the behind the scenes footage:) xoxo Lyzabeth [View Video]

Fitness Model Championships - Road to the WBFF

Posted in Training  :  Dec 28, 2010 5:36pm
Hey there:) Check out my latest video blog in my road to the WBFF Fitness Model PRO SHOW:)) [View Video]

Lyzabeth Lopez VLOG 18 - My blog to the WBFF PRO Fitness Model Championship

Posted in Training  :  Dec 28, 2010 5:36pm
Here is a video of my training two weeks out of the WBFF PRO World Champsionships.. inc. Walking & Posing, Abs/ Core, Glutes and Inside Fitness Magazine Photoshoot... Check it out:)) I can't seem to post the video... so check out this link and it will take you there:)) http://www.youtube.com/lyzabethlopez [View Video] xoxoox Lyzabeth

Visitor Comments

KjA3
KjA3 Hi Lyzabeth continue to excel in everything you do! May 22, 2012 7:19pm
ltrain304
ltrain304 Walking killer i am assuming is your occupation. Cause i am sure you break alot of necks when your out and about. Keep up the good work Ms/Mrs..... May 4, 2012 12:39pm
LTSWOLE
LTSWOLE Hey Lyzabeth. Hope you are still training hard and accomplishing your goals. Apr 29, 2012 11:20pm
jdm022
jdm022 you look good in those pics enjoy your profile Apr 18, 2012 1:39pm
Bruin4life
Bruin4life Just wanted to stop by and say how great your looking, keep being bad ass. Apr 11, 2012 4:07pm
garra123
garra123 fall in love jaja :P nice job Apr 10, 2012 7:03am
Renaewhyte
Renaewhyte You ROCK!! Just sayin ;) Apr 9, 2012 8:17am
jdeffes44121
jdeffes44121 Thanks! You too, keep up the fantastic work! Apr 3, 2012 2:50pm
WeaponL
WeaponL Hey Lyzabeth, you have amazing definition and might I add you look great. By the way, cute profile pic ;). Apr 1, 2012 2:07pm
WeaponL
WeaponL Hey Lyzabeth, you have amazing definition and might I add you look great. By the way, cute profile pic ;). Apr 1, 2012 2:07pm
KoKoIG
KoKoIG Hi, I see you mentioned a holistic nutrition approach - how about sharing an sample meal plan? Helana vd Walt Apr 1, 2012 12:07pm
paraman21
paraman21 Thanks Lyzabeth! I checked out your site and learned a lot about all that you do. Truly inspiring! Glad I am able to meet you. Please keep helping others to reach their goals. You are also the most beautiful person I know. Just thought I would let you know you hold the title...lol! Mar 28, 2012 10:57am
lakereric
lakereric Hi Sweetie, how's it going? Looks like you are doing fantastic!!! Have a great weekend and keep in touch! E Mar 24, 2012 3:28am
tartersauce
tartersauce Thank you for accepting...you're the one who looks great not me :) Mar 23, 2012 4:21pm
usa1
usa1 Hey, looking wonderful :) Mar 23, 2012 2:39pm
brandonhorner21
brandonhorner21 thanks and you look graet to Mar 22, 2012 11:44am
MazzaRazza
MazzaRazza Thank you Lyzabeth! I'm doing UFE Spring Bash, it's my first competition Eeeee! :D Mar 21, 2012 6:33am
sidiki
sidiki thanks Lyzabeth! you are in awesome shape! keep inspiring! :) Mar 21, 2012 5:28am
mattrudybodybuilding
mattrudybodybuilding Thanks and you look good by the way! Mar 19, 2012 8:16pm
TeejayClemena
TeejayClemena Thank you for the comment! Likewise! Have a great day!! Mar 19, 2012 11:28am
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