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Membership Info
Member Since: Jan 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 27
  • Overall: 2,143
Forum Posts: 297
BodyBlog Entries: 0
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Sep 25, 2008 2:48pm
Last Forum Post: Jul 23, 2008 1:50pm
Last Photo Upload: Mar 11, 2008 6:36pm
Last Profile Update: Sep 25, 2008 2:48pm
Last Blog Post: Yesterday, 10:30pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 69
Stalking (?) : 0
Lyssa1025

"I want to be healthy and have fun doing it!"

Personal Info And Background:
Real Name: Alyssa
Sex: Female
Age: 22
Location:
Occupation: Graduate Student
Personal Website:
Gym: KSU Rec Center
Gym Location:
When I Started: Jun, 2007
How I Started: I guess you could say that I was highly influenced by those around me. Working out is something I always wanted to do, but lacked motivation to do so. I started working at a gym about two years ago and made friends who were dedicated to working out and from then on I just fell into the lifestyle.
Why I Love It: STRESS RELIEVER!!! No matter what I have on my mind when I get to the gym it all goes away. It's a shift away from reality even if it's only for two hours.
How I Stay Motivated: I look in the mirror and I think about the confidence I want to one day have. I'm critical of myself and being that way keeps me going.
BB Accomplishments: I've finally incorporated lifting into my everyday workouts and I LOVE it! Not to mention since I've started consistently working out I've lost 7 lbs.!! :o)
Forum Signature: "Well behaved woman rarely make history."~ Marilyn Monroe

"Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate. "~ Unknown
Last Updated: Aug 21, 2008 7:37am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 2, 2008 10:13am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 2, 2008 10:13am

Goals:
Main Goal: Live Healthier
Goal (Short): I want to be healthy and have fun doing it!
Goal (Long): Somewhere starting in highschool until my Junior year in college I went from 110 to 128 lbs. I want to prove to myself that I can get back to how I was. I want to feel confident with myself and stop worrying about how others perceive me. I am also determined to gain upper body strength! I danced ballet for 14 years and have a decent amount of lower body strength and I'm ready to catch my upper body up with my lower half!
Weight Goal: I want to LOSE 3 lb
Bodyfat Goal: 18%
Upcoming Contest:
Last Updated: May 12, 2008 8:56am

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Contest History:
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Last Updated: May 12, 2008 8:56am

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Last Updated: May 12, 2008 8:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 12, 2008 8:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Dec 01, 2007
Reason: Protein foods aren't my favorite so this is how I get a little extra in. Plus I...
Beast Sports Nutrition Amphetalean, 30 Liqui-Tabs
Started: Jan 15, 2008
Reason: Needed some extra energy and a boost during my workouts. I don't take it regularly because...
Met-Rx Big 100 Colossal Bars, Box Of 12, Crispy Apple Pie
Started: Jan 15, 2008
Reason: I'm always on the go so this is great to just grab and eat. It gets a lot of protein in...
Last Updated: Jan 29, 2008 4:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 297 View All Posts
Posts Per Day: 1.17
Last Activity: Aug 16, 2008 9:04am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • DANCING! It's a passion...I must admit!
  • I'm in the process of learning to cook...I have to improve my homemaking skills!!
Healthy Foods:
  • fresh fruit
  • whole wheat pasta
  • broccoli
Cheat Foods:
  • pizza
Workout Music:
  • 80's hits
  • Ne-Yo
  • alternative/emo/punk music
Last Updated: Jan 30, 2008 8:27pm

Friends (69)
Wanttogitbig21
 

HOPE2TRANSFORM
me and my little
 

SuperACG
Right Bicep 14.875
 

PaddyBWolfe
I'm Bringing Sexy Back ... Yeah
 

FitnesschickDom
QUADS BABY!
 

Hard Body
need to work on mychest
 

FigureH1
 

FittestMan
 

cristiian75
 

Last Updated: Sep 25, 2008 2:48pm

Visitor Comments (58)
[ Leave Lyssa1025 a Comment ]
I'm Bringing Sexy Back ... Yeah PaddyBWolfe [ View Profile ]
Aug 31, 2008 9:35pm
Hey you changed your avatar!! You are sooo beautiful ...... You working out and having fun?! paddy :)
boldt33 [ View Profile ]
Aug 28, 2008 12:44pm
hey how are ya?
I'm Bringing Sexy Back ... Yeah PaddyBWolfe [ View Profile ]
Aug 20, 2008 2:45am
Yeah I know sometimes we get stuck on other things but that's ok too! best to ya!!! paddy :)
Back MattDawg15 [ View Profile ]
Aug 19, 2008 8:55am
hey there...not talked with you in a while and wanted to say hi! How are things?
I'm Bringing Sexy Back ... Yeah PaddyBWolfe [ View Profile ]
Aug 18, 2008 11:46pm
Hi!! You doing good?! Liftin serious weight now girl? LOL You better be! heehee Best to you always :) paddy :)
timdewever [ View Profile ]
Aug 17, 2008 3:48am
I'm doing fine thank you, I just need to word this weekend.. And how is your weekend? xx
timdewever [ View Profile ]
Aug 13, 2008 3:09am
Hi there sexy! How are you??
Back MattDawg15 [ View Profile ]
Aug 4, 2008 1:49pm
hey there...how are you doing?
I'm Bringing Sexy Back ... Yeah PaddyBWolfe [ View Profile ]
Aug 2, 2008 12:48am
I love 'Lyssa's new avatar, it makes me wonder where she are, and if I found her I would be, out cold on the floor from looking at she!! LOL paddy :)
ksujosh6 [ View Profile ]
Aug 1, 2008 9:35am
we need to get you in the gym and hit that back ;).....j/k i love everything about you
I'm Bringing Sexy Back ... Yeah PaddyBWolfe [ View Profile ]
Jul 31, 2008 6:56pm
OMG You changed your avatar! You are so beautiful :) Best ta ya :) paddy :)
Caalliiii WannaGetLean [ View Profile ]
Jul 31, 2008 4:45pm
O no the thyroid isn't in check yet:( Ugghhh..it's made me gain 10lbs in one month despite dieting, cardio and training.. hopefully Tuesday I get the meds I need! This has been so frustrating. But WOOO for you and Josh moving in next week!:) That is great!:)
Back MattDawg15 [ View Profile ]
Jul 31, 2008 2:38pm
so how was your day? I am going to be working out in a couple of hours! i hope I have the energy because normally I work out around lunch time! Are you doing well? What are you getting into tonight?
Caalliiii WannaGetLean [ View Profile ]
Jul 31, 2008 10:02am
Just as of this week:) Ooo cute new picture!:) How are you doing?
Back MattDawg15 [ View Profile ]
Jul 31, 2008 8:05am
this weekend..not sure! I think I have to make a trip this weeked to see family. Oh well...lol! Where are you by the way?
Back MattDawg15 [ View Profile ]
Jul 31, 2008 7:56am
oh yes...I can only imagine!!! Well what are you getting into this weekend?? Anything fun?
Back MattDawg15 [ View Profile ]
Jul 31, 2008 7:34am
nooooo...you are not too skinny! You look good babe! Just keep working hard! What do you do by the way!?! damn you are beautiful...sorry I know I have said that too much!
Jeffer1981 [ View Profile ]
Jul 31, 2008 7:27am
just work at the moment. YAHOO :( actaully should get back to it, have a good day, hopefully we can chat another time
Jeffer1981 [ View Profile ]
Jul 31, 2008 7:22am
I am doing good thanks, how is the work out going? what u up too today?
Back MattDawg15 [ View Profile ]
Jul 31, 2008 7:20am
things are going about the same...just working right now...I wish I was at the gym!! I am just staring at your pic...you look sooo beautiful! And look at your back...I some rippedness there!! What are you up to today gorgeous?
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