Last Visit: Aug 30, 2009 10:28am Last Forum Post:Never Last Photo Upload: Apr 23, 2009 11:56am Last Profile Update: Aug 25, 2009 8:58am Last Blog Post: Jul 21, 2008 10:24am
Overall Goal: am trying to go back into the military so long as I can get my neck cleared by the sadistic meps doc's.
Fit Status:
Well things are going a bit slow but I keep it moving in the right direction. At least its not me going backwards...
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Tammy Marsh
Sex:
Female
Age:
38
Location:
Lakeland, Florida, United States
Occupation:
Retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
Both my husband and I decided that we wanted to get rid of feeling like we did, tired all the time. After going down to Golds Gym and talking with the GM there, We joined and since then have started reading more in muscle & fitness magazines for woman and men and decided that I wanted to move to attaining a much larger scale of things for myself. So here I am and loving it.
Why I Love It:
I never thought that I could enjoy working out and being able to work out with my husband and talking with a really great Personal Trainer Marc from Golds Gym, I am making a serious long term commitment and setting a personal goal to get myself into competion as well.
How I Stay Motivated:
right now am staying motivated by the fact that I am trying to get back into the military so we will seee what happens.
BB Accomplishments:
Right now I am only in the beginning of my journey, will let you know as it comes along.
Forum Signature:
Last Updated: Aug 10, 2009 8:33pm
What Lysia Is Up To:
Aug 13, 2009
Lysiachanged Weight from 173 lbs. to 165 lbs., a 8 lb. loss in 3 days
am trying to go back into the military so long as I can get my neck cleared by the sadistic meps doc's.
Goal (Long):
needing to drop 5% more body fat to meet my tape for me to move forward. am down from the 10% I was.
Besides trying to get my weight down for trying to go back in is looking at getting my phlebotomy licensing for a new career, as well.
So the end all be all goal is drop the weight, build up muscle tone and live as healthy of a life that I can.
cardio 4x week for 30 min each time or longer depending on how much time I have available.
Working out with Personal Trainer Marc (Omega-man) 2 - 3x's a week for about 1 to 1 1/2 hours depending on what we are doing. and parts of the body he is going to work me out on.
