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HPIM0618 7 days in
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Membership Info
Member Since: Oct 2, 2006
BodyBlog Started: Oct 2, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 2,969
Forum Posts: 22
BodyBlog Entries: 6
Comments to Others: 207
Forum Rep (?) :

Activity
Last Visit: Nov 8, 2009 9:42am
Last Forum Post: Never
Last Photo Upload: Apr 26, 2008 5:35am
Last Profile Update: Oct 7, 2009 4:02pm
Last Blog Post: Apr 22, 2008 4:51am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 209
Stalking (?) : 35
Inspiring (?) : 0

Lyon

Overall Goal:  I'm back been gone for mouths but I'm back and ready for war, I'm a boxer now and I need to gain 30 to 40 lb and help would be nice. Thanks!

Fit Status:  Lyon has not entered a Fit Status.  Ask Lyon for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jason Lyon
Sex:
Male
Age:
22
Location:
Schuylerville, New York, United States
Occupation:
Well Pounder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I got started when I hurt my hand in wrestling and the coach told me to hit the weights. After that I realized that I wonted to stay in the best shape I can be.
Why I Love It:
I like working out because I fiscally feel better. I also mentally feel better because I know that I am doing the best I can to stay healthy.
How I Stay Motivated:
I stay motivated by watching others struggle because of thier weight. I tell myself that I will never be like that. Also I have competion against my father. My father is a farm boy and contractor so he is very strong and always supports good health.
BB Accomplishments:
I dont have any accomplishments this early.
Forum Signature:
Stronger mined, stronger body
Last Updated: Jan 14, 2008 8:17am

What Lyon Is Up To:
Apr 5, 2009
Lyon changed Overall Goal: "I'm back been gone for mouths but I'm back and ready for war, I'm a boxer now and I need to gain 30 to 40 lb and help would be nice. Thanks!."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 19, 2008 Mar 23, 2008
Shoulder Back
Starting to get the bolder look
Last Updated: Mar 23, 2008 7:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Apr 11, 2008 4:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 23, 2008 7:08am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm back been gone for mouths but I'm back and ready for war, I'm a boxer now and I need to gain 30 to 40 lb and help would be nice. Thanks!
Goal (Long):
When I was younger my father showed me movies of Bruce Lee and Stallons Rocky and Ramdo. I always and still do wont to look like them. I am no stranger to hard work I think if I put my mind to it I can find what works for me and look like those guys.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 21, 2008 4:47am

Members That Inspire Lyon:
Lyon does not have inspirational members yet.

BodyAnswers
Lyon has answered 19 of 67 total questions.
View all 19 of Lyon's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Feb 7, 2008 2:39pm

What do you think about people who "grunt" loudly while working out? Do you do it?
what ever helps. some times
- Updated Feb 7, 2008 2:38pm

Do you socialize while at the gym?
No
- Updated Feb 7, 2008 2:38pm

View all 19 of Lyon's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 21, 2008 4:47am

Videos of Lyon
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2006 3:42pm

Favorite Bodybuilding And Fitness Videos
Animal
Animal
Play this video Played: 264
Last Updated: Nov 20, 2006 3:42pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Apr 22, 2008 4:51am

Pain! This is what makes us all brothers and sisters. What kind of pain? Well there’s lots of pain. Hinting your knee, smashing a finger, getting a cut, having a broken bone, or hitting your head. But that’s not the pain I’m talking about. The pain I’m talking about comes from inside....


Current Supplements:
BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream
Started: Jul 01, 2006
Reason: 
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Nov 01, 2006
Reason: 
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Feb 01, 2007
Reason: 
Last Updated: Nov 7, 2008 4:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 22 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 26, 2009 2:27am
Recent Threads:


Workout Program:
Monday
Chest % 1 RM x Reps
Bench Press
Week1 week2 week3 week4 week5 week6
50%x5 50%x5 50%x5 50%x5 50%x5 50% x5
60%x5 60%x5 69%x5 60%x5 60%x5 60%x5

70%x3 70%x3 70%x3 70%x3 70%x3 70%x3
80 %x1 75%x1 80%x1 80%x3 80%x1 80%x1
85%x3 80%x5 85%x1 85%x5 85%x1 85%x1
...
Last Updated: Feb 10, 2008 5:27am

Favorites
Bodyparts:
Hobbies:
  • working on cars
Magazines:
  • Men's Health
  • Muscle & Fitness
Workout Music:
  • Godsmack
Supplements:
Last Updated: Feb 10, 2008 5:27am

Friends (244)









Last Updated: Oct 7, 2009 4:02pm

Visitor Comments (110)
[ Leave Lyon a Comment ]
Chest-Abs JerryAB [ View Profile ]
Oct 28, 2009 10:15pm
How are you been Jason? How is training going?
petitpowerhouse [ View Profile ]
Sep 4, 2009 7:49pm
Hey there thanks for the invite, hope your training is going well and have a great labor day weekend
Burn the Fat! MAGUI [ View Profile ]
Aug 23, 2009 2:26pm
thank you for stopping by :)
i love muscles lindseybeth [ View Profile ]
Jul 27, 2009 10:07am
Thanks for the friend request, and nice words:) Goodluck on all yours goals!!! You can reach them...
Jenaliegh [ View Profile ]
Jul 3, 2009 10:15pm
Yup, sounds like good cardio! stick with it!
Jenaliegh [ View Profile ]
Jul 3, 2009 12:03pm
thank you! and best wishes with your goals!! I'm from the Albany area
old_karaaax33 [ View Profile ]
Jun 19, 2009 10:53am
Well good for you, that doesn't sound easy!
old_karaaax33 [ View Profile ]
Jun 18, 2009 8:33am
Thank you, I've always weighed more then I look like I do. No I actually haven't had a 4:30am workout since last week. But I did go to a spin class at 6 am today which is the first day of summer haha. Then I crawled back to bed...what about you? Any 4:30am workouts lately?
old_karaaax33 [ View Profile ]
Jun 16, 2009 9:05am
Hey thanks for the friend request :) It's good to know I'm not the only crazy one who works out at 4:30am haha. And I really do weigh 155 lbs! But hopefully that will change soon....
You might be a gymnast if... buffjamie [ View Profile ]
Jun 9, 2009 9:52pm
The usual- busy as heck. I thought summer was supposed to be vacation. :(
You might be a gymnast if... buffjamie [ View Profile ]
May 27, 2009 7:11pm
visiting relatives, kind of a reunion of sorts.
You might be a gymnast if... buffjamie [ View Profile ]
May 22, 2009 8:23am
I got your message, just haven't had a chance to reply, sorry!!!
meu anjo [ View Profile ]
May 12, 2009 8:34pm
thank you so much, for the kind words
DeborahAnn [ View Profile ]
Apr 15, 2009 5:26pm
Thanks so much for the nice message :) How's your training going?
DeborahAnn [ View Profile ]
Apr 7, 2009 6:45pm
Sure! We are all here to help eachother :)
DeborahAnn [ View Profile ]
Apr 7, 2009 6:11pm
Thanks for the add & the great comment :) How's your training going?
farmers walk 25 yard sprint holding 80 lbs. Beertruck [ View Profile ]
Aug 22, 2008 7:24pm
FOOTBALL SEASON!!! AND IT GOING TO BE A DOGFIGHT!!
swimsuit RachelBringIt [ View Profile ]
Jun 22, 2008 4:33pm
thanks so much :)
HOLY DELTS BATMAN!! nic902 [ View Profile ]
Jun 21, 2008 6:46am
thank you! :D
farmers walk 25 yard sprint holding 80 lbs. Beertruck [ View Profile ]
Jun 11, 2008 7:54pm
well its offical, i am enlisteing in October and shipping to basic next year, just need to lose 30 lbs before hand, haha
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