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LydiaSarah
"I want to get down to a healthy body fat %, gain muscle, and build positive eating habits."

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BodyBlog (10)
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Progress & Goals
Workout Tracker (59)
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Apr 17, 2009 Apr 17, 2009
Left Side- 186 Lbs. Back- 185 Lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: -29.8 lb (-13.5 kg)
Current: 178.2 lb (81.0 kg) Percent Change: -14.3 %

  Start Current Goal Remaining  
  Feb 27, 2009 Dec 16, 2009 Apr 4, 2009 Goal Has Expired  
  185.8 lb (84.5 kg) 178.2 lb (81.0 kg) 175.0 lb (79.5 kg) 3.2 lb (1.5 kg)  

Date Body Stats: Weight Change % Change
Jun 2, 2009 178.2 lb (81.0 kg) -3.2 lb (-1.5 kg) -1.8 %
May 8, 2009 181.4 lb (82.5 kg) -1.8 lb (-0.8 kg) -1.0 %
Apr 24, 2009 183.2 lb (83.3 kg) -0.4 lb (-0.2 kg) -0.2 %
Apr 22, 2009 183.6 lb (83.5 kg) -2.6 lb (-1.2 kg) -1.4 %
Apr 17, 2009 186.2 lb (84.6 kg) 1.8 lb (0.8 kg) 1.0 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.5" (-3.8 cm)
Current: 39.5" (100.3 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2009 39.5" (100.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Mar 7, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Feb 20, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Feb 13, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.8" (-4.4 cm)
Current: 12.8" (32.4 cm) Percent Change: -12.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 24, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
Apr 17, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -4.0" (-10.2 cm)
Current: 44.0" (111.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 24, 2009 44.0" (111.8 cm) -0.5" (-1.3 cm) -1.1 %
Apr 17, 2009 44.5" (113.0 cm) -0.5" (-1.3 cm) -1.1 %
Mar 7, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2009 45.0" (114.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -5.5" (-14.0 cm)
Current: 36.5" (92.7 cm) Percent Change: -13.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 24, 2009 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Apr 17, 2009 38.0" (96.5 cm) -0.5" (-1.3 cm) -1.3 %
Mar 7, 2009 38.5" (97.8 cm) -1.8" (-4.4 cm) -4.3 %
Feb 20, 2009 40.3" (102.2 cm) 3.3" (8.3 cm) 8.8 %
Feb 13, 2009 37.0" (94.0 cm) -4.0" (-10.2 cm) -9.8 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 1.5" (3.8 cm)
Current: 23.5" (59.7 cm) Percent Change: 6.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 24, 2009 23.5" (59.7 cm) 1.5" (3.8 cm) 6.8 %
Apr 17, 2009 22.0" (55.9 cm) -0.5" (-1.3 cm) -2.2 %
Mar 7, 2009 22.5" (57.2 cm) -1.5" (-3.8 cm) -6.3 %
Feb 20, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2009 24.0" (61.0 cm) 2.5" (6.4 cm) 11.6 %
 
Show Full History (13 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -0.3" (-0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 24, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 7, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.3" (23.5 cm) Change: -0.3" (-0.6 cm)
Current: 9.0" (22.9 cm) Percent Change: -2.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 24, 2009 9.0" (22.9 cm) -0.5" (-1.3 cm) -5.3 %
Apr 17, 2009 9.5" (24.1 cm) 0.5" (1.3 cm) 5.6 %
Mar 7, 2009 9.0" (22.9 cm) 0.3" (0.6 cm) 2.9 %
Feb 20, 2009 8.8" (22.2 cm) -0.3" (-0.6 cm) -2.8 %
Feb 13, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.3" (109.9 cm) Change: -1.3" (-3.2 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 24, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 17, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Mar 7, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Feb 13, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (13 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.3" (0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 24, 2009 13.5" (34.3 cm) -1.5" (-3.8 cm) -10.0 %
Apr 17, 2009 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Mar 7, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 20, 2009 13.5" (34.3 cm) -1.5" (-3.8 cm) -10.0 %
Feb 13, 2009 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 17, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 7, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2009 22.0 lb (10.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 17, 2009 21.0 lb (9.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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