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Lwunder lisa, female (Lockport Illinois, US)
my goal: Transform My Body

I want to look better I am over weight

height: 5'6"
|
weight: 173 Lbs.
|
body fat:  
|
gym:  

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Member Since: Feb 20, 2008

Last Visit: N/A

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Fit Status /// View History
Motivation Level:
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Background

When I Started: Apr 2007
HOW I STARTED:

WHY I LOVE IT:

Lwunder's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2008-02-20, 2009-02-25
180.0, 173.0
TIME UNTIL GOAL: No Goal
Start: 180 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 173 Lbs. Feb 25, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
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Hips
N/A
Calves
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Shoulders
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Arms
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Waist
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Thighs
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Total Weight
173Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 180Lbs. to 173Lbs.
7Lbs. loss in the last 371 days
Feb 25, 2009
Total Weight
173Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 180Lbs. to 173Lbs.
7Lbs. loss in the last 371 days
Feb 25, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 180Lbs. to 173Lbs.
7Lbs. loss in the last 371 days
Feb 25, 2009
 
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Lwunder's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Lwunder is up to

About Lwunder

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Latest Forum Posts

Wed Feb 03 17:06:49 PST 2010
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Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:39pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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