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real name
Lee
age
23
gender
Male
location
Lexington, KY, US
gym
occupation
Student(Double major PSY/PHI)
Overall Goal
///
Transform My Body
175 LBM
Progress & Goals
BEFORE
Nov 30, 2010
CURRENT
Mar 1, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
May 8, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-11-28,2011-04-03,2011-04-30,2011-06-13,2011-06-21,2011-07-05,2011-07-12,2011-08-02,2011-10-14,2011-11-27,2012-01-15,2012-12-18,2013-01-07,2013-04-21,2013-05-08
193,183,186,179.5,178.8,176.6,175.2,172.5,177.4,183,195,205,210,220,230
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Lvisaa2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lvisaa2 has not added any program information.
My Supplement Program View My Full Supplement Program
Lvisaa2 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
There are many factors that go into motivation, but true, long-lasting motivation has to come from within. I am motivated most from my own desires, wishes, and beliefs.
Lvisaa2 updated his weight from 210 Lbs. to 220 Lbs., a 10 Lb. gain in 104 days.
Apr 21, 2013 | Like
Visitor Comments
superjaredman
Good stuff man! Congrats on the undergrad being almost done. I just got back from spring break, so i'm trying to get my eating schedule back in order.
Mar 18, 2013 4:55pm
alih84
No probs, just paying compliment where it is due. I totally agree, never wishing I had a physique like such and such. Just taking all the inspiration and motivation I can get from the BB family to build the best body that I can for myself. Keep at it.
Feb 17, 2013 1:37am
alih84
Thanks for the add man. You put me to shame with a body like that at just 22!! Well done brother, well done!
Feb 11, 2013 8:17pm
DaBubzy
Ha well I swear when i read your response legit all it said was the word 'sodium'....
maybe i'm crazy, you never knkow
Jul 27, 2012 6:43pm
krete77
Sup bro. I just saw u in a thread. saw we had the same stats. anyways, I was just wondering, how high did you bulk up to until you decided to cut? 200lbs? I'm shooting for 200lbs which I think would be a good place to bulk up to..but just curious as to how you did it. Also, whats your macros like? cheers. great work btw
Aug 25, 2011 12:30pm
chickeneater
Just checked your profile out, your'e one ripped mofo. Was gonna rep ya, but it looks like I already did recently. lol- cheers
Aug 17, 2011 8:39pm
guest
Super Ripped Physique. Great job!
Aug 16, 2011 9:18pm
Going4Swole
i go to the Fitness 19 on Richmond Rd. and that's cool man, who's your "test" photo shoot gonna be with? do you have plans to compete in bodybuilding?
Jul 19, 2011 3:10pm
Going4Swole
Thanks a lot Lee, appreciate it man, been working hard at it. I see ur in Lex too, where do you lift? Are you cutting for a show? My goals right now are to maintain some muscle but get my bf % below 10%. You?
Jul 17, 2011 8:46pm
guest
Just wondering if you are interested in making some extra cash? You got the look why not cash in on it.... email me for details..
tks
Jul 17, 2011 3:47pm
Lvisaa2 is now friends with PlusYou.