Last Visit: Today, 6:37pm Last Forum Post: Apr 7, 2009 11:09am Last Photo Upload: Dec 15, 2008 3:41pm Last Profile Update: Today, 6:37pm Last Blog Post: Today, 6:36pm
Overall Goal: I want to gain lean mass and lose 11% body fat!
Fit Status:
7 days right ON with my diet!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Debby
Sex:
Female
Age:
54
Location:
Killeen, Texas, United States
Occupation:
RN
Personal Website:
Gym:
Gold's
Gym Location:
Killeen, TX
When I Started:
Oct, 2002
How I Started:
I had worked out sporadically for years. My x boyfriend encouraged me to get a trainer six years ago. The pictures tell the rest.
Why I Love It:
I love the pump. I love the results. I love the fitness lifestyle. We are shining examples of the results of living a healthy lifestyle. The look is amazing!!
How I Stay Motivated:
The mirror is a huge motivator. I strive to be my own personal best.
BB Accomplishments:
Transformed my body from fat to fit!
Forum Signature:
May you always be blessed with Love and Health,
dEb
Back...shoulders...wood choppers...my shoulders are really alive!! That workout ws really challenging as well....whew..I am tired....in a great way!
I just discovered a great tasting post weight training meal...protein pancake with just protein powder, water and vanilla flavoring, power...
Damn, you are smokin hot!!! There is no way that you are 56. Typo or something!! You look great!!! Another amazing reason to move to TX!!! Happy 4th of July!!!