LusciousRen 
"Great trainer...check...motivation...check...family support...check...standing on an Aussie stage in 2010.....PRICELESS!!!!!!"
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Sep 18, 2007
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Jul 5, 2009
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This was taken in Sept 2007 before I started my first 12 week body blitz. I could not believe how bad I looked and how much I had neglected myself. It was time to do something about this!!
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Been workin' hard!
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Sep 18, 2007
This was taken in Sept 2007 before I started my first 12 week body blitz. I could not believe how bad I looked and how much I had neglected myself. It was time to do something about this!!
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Nov 18, 2007
This was after the 12 week bodyblitz.
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Aug 8, 2008
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Aug 8, 2008
This is when I started to get a bit more serious.
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Aug 8, 2008
This is when I began taking things to the next level with some serious training.
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Aug 8, 2008
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Sep 8, 2008
This was a month later.
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Sep 8, 2008
Here is the start of a love affair with my developing muscles.
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Sep 8, 2008
This is what I got to in September. I then went through a cycle of illness and lower back injury. So have just had 3 mths of recovery, but with a little training to try and maintain. I don't feel my body fat % is back to the start. More like around 22%. I have a new trainer and got a new bench and squat rack for Chrissy......and I am ready for 2009! Bring it on!!!!
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Apr 15, 2009
Not the best photos, but it shows the small amount of progress I have made since having a few months off.
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Apr 15, 2009
Other side.
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Apr 15, 2009
Side shot
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Apr 15, 2009
4 weeks of a new diet plan and training program.
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May 7, 2009
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May 7, 2009
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May 7, 2009
Corny side pose.....got a lot to learn!!!!LOL!!
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Jul 5, 2009
Been workin' hard!
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