Lunchbox1989 
"Been using the C.H.A. diet since around the first of May. Hope to follow the diet till the end of Augest. Starting September 1st I hope to weigh in at around a 170. From here I hope to do a very slow bulk via CHA until I reach about 190 pounds. I hop"
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May 1, 2009
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Sep 1, 2009
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May 1, 2009
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Aug 3, 2009
After about 3 months of cutting
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Sep 1, 2009
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