Last Visit: Today, 12:55pm Last Forum Post: Oct 20, 2009 11:47am Last Photo Upload: Sep 8, 2009 6:51pm Last Profile Update: Sep 12, 2009 1:11pm Last Blog Post: Jul 22, 2009 7:41pm
Overall Goal: Been using the C.H.A. diet since around the first of May. Hope to follow the diet till the end of Augest. Starting September 1st I hope to weigh in at around a 170. From here I hope to do a very slow bulk via CHA until I reach about 190 pounds. I hop
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Zackeryyoseph
Sex:
Male
Age:
20
Location:
Saskatchewan, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2003
How I Started:
Found the highschool weight room.
Why I Love It:
Because when you see your body change, you know its legit. You did it yourself. Also, it always assures that I have something to do. If im bored, might as well just go to the gym and work on a bodypart.
How I Stay Motivated:
Would like to maybe compete in a year ish if i can get fit enough. Naturally ofcoarse.
BB Accomplishments:
lost like 50 pounds
Forum Signature:
200 die in train de-railment, oh Lois that is just morbidly obese.
Take a look at my CHA bulk thread, ehhhh.
Been using the C.H.A. diet since around the first of May. Hope to follow the diet till the end of Augest. Starting September 1st I hope to weigh in at around a 170. From here I hope to do a very slow bulk via CHA until I reach about 190 pounds. I hop
Goal (Long):
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 24, 2009 8:39pm
Members That Inspire Lunchbox1989:
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Its been about 8 weeks since starting the CHA diet. I have lost about 20 pounds. I started out at 204 ish and am now at 186 in the morning. Granted this weight was several days after a cheal meal, so I imagine I actually weigh a little more. As you can see from my picture I have a decent amount...
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Welcome. Bulk has really gone well and still get a lot of size and definition. Will be fun to watch the cut leading most likely to a first stage. Andre
Back looking thick and ripped with broad shoulders, solid delts, arms and forearms. Wider lats would really bring out that physique. Best of luck with goals. Andre