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Membership Info

Member Since: Feb 21, 2007
BodyBlog Started: May 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 352

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 7
BodyPoints (?) : 0

Forum Rep (?) : Lunchbox1989 10

Activity

Last Visit: Jul 16, 2008 11:04am
Last Forum Post: Feb 6, 2008 2:56pm
Last Photo Upload: Jul 5, 2008 7:53pm
Last Profile Update: Feb 14, 2008 12:38pm
Last Blog Post: May 7, 2008 1:47pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0


Lunchbox1989 "Get up to 205 ish by end of febuary, then cut down March, April, as well as May. Hopefully loose 10-15 pounds really slow; I dont wanna cut more than 400ish calories of maintenence. I hope to be able to maintain as much muscle mass as possible"

Personal Info And Background:
Real Name:	Matt
Sex:	Male
Age:	18
Location:	Regina, Saskatchewan, Canada
Occupation:	Student
Personal Website:
Gym:	University of Regina
Gym Location:	University of Regina
When I Started:	Apr, 2003
How I Started:	I was tired of being the chunky one, that my friends and even myself poked fun at.
Why I Love It:	Because when you see your body change, you know its legit. You did it yourself. Also, it always assures that I have something to do. If im bored, might as well just go to the gym and work on a bodypart.
How I Stay Motivated:	Thinking about beach season. Would like to maybe compete in 2 years ish if i can get fit enough
BB Accomplishments:	lost like 50 pounds
Forum Signature:	Matt
Last Updated: Jun 13, 2007 8:30pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	202 lb (91.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 29, 2008 3:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	257 lb (116.8 kg)	Bicep Curl:	131 lb (59.5 kg)
Squat:	342 lb (155.5 kg)	Barbell Rows:	238 lb (108.2 kg)
Deadlift:	312 lb (141.8 kg)	Overhead Press:	154 lb (70.0 kg)
Last Updated: Jan 29, 2008 3:52pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Get up to 205 ish by end of febuary, then cut down March, April, as well as May. Hopefully loose 10-15 pounds really slow; I dont wanna cut more than 400ish calories of maintenence. I hope to be able to maintain as much muscle mass as possible
Goal (Long):
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jan 30, 2008 11:40am

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 30, 2008 11:40am

Videos of Lunchbox1989
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Last Updated: Jan 30, 2008 11:40am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 30, 2008 11:40am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on May 7, 2008 1:47pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Lunchbox1989's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream Started: Jun 11, 2007 Reason: cause i got tired of taking no name brand ghetto whey
Last Updated: Feb 14, 2008 12:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	13 View All Posts
Posts Per Day:	0.03
Last Activity:	Jul 16, 2008 11:04am
Recent Threads: Creatine and Thermogenics posted in Supplements -last reply: 163 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Middle Back [ exercises ]
Hobbies:	soccer
Healthy Foods:	chicken breast; Bison; Eggwhites etc
Cheat Foods:	pizza
Workout Music:	Lupe Fiasco Three Six Mafia Kanye West View All 4 Workout Music »
Supplements:	Optimum 100% Whey Protein, 2 Lbs., Cookies N' Cream Decent taste. Mixes really easy. Makes it easier to take in your protein throughout the day. ... read more »
Last Updated: Jan 29, 2008 3:56pm

Friends (0)

Last Updated: Jan 29, 2008 3:56pm

Visitor Comments (8)
[ Leave Lunchbox1989 a Comment ]
	P-DUB [ View Profile ] Apr 14, 2008 3:48pm Hey Matt, check out the latest and most up to date bodybuilding and fitness blog. Updated with multiple articles, bodybuilding events, interviews, product reviews, photos, videos, and much more. SPREAD THE WORD and be sure to check out our Google Ads for bodybuilding products and related services. Bodybuildingdaily.com your daily dose of health and fitness.
	cawiau [ View Profile ] Feb 9, 2008 1:30pm Thanks bro! I really appreciate the support! How is everything going for you? You seemed to have a really good base! Keep at it!
	andreb [ View Profile ] Feb 4, 2008 5:29am Welcome. Bulk has really gone well and still get a lot of size and definition. Will be fun to watch the cut leading most likely to a first stage. Andre
	Michael129 [ View Profile ] Oct 20, 2007 11:48am hey man nice back.
	victorvondoom66 [ View Profile ] Jul 25, 2007 5:12am Thanks bud, and the best to you in all of your goals. I hope everything goes well! Josh
	freeskier360 [ View Profile ] Jun 15, 2007 9:11pm yeah man, I know what you're saying. It's so hard to spend all my time eating tho!
	andreb [ View Profile ] Jun 13, 2007 2:38am You're welcome. Well deserved. Keep us updated on your progress. Andre
	andreb [ View Profile ] Jun 12, 2007 6:06pm Back looking thick and ripped with broad shoulders, solid delts, arms and forearms. Wider lats would really bring out that physique. Best of luck with goals. Andre

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