Last Visit: Today, 1:59am Last Forum Post: Today, 1:56am Last Photo Upload: Oct 30, 2009 4:31pm Last Profile Update: Yesterday, 4:53pm Last Blog Post: Dec 8, 2008 1:38pm
I actually started working out when I was younger. We had a home gym therefore giving me direct and immediate access to some weights. I've been going at it ever since.
Why I Love It:
I just love being in shape, being stronger and looking better than the next guy.
How I Stay Motivated:
Magazines, seeing and hearing about my own progress, and the will to separate myself from the typical American stereotype.
BB Accomplishments:
2009 Southern Nevada Bench Press Championships, 148.5 Class - 4th Place
2009 Las Vegas Power Clean Championships, 148.5 Class - 3rd Place
2009 National High School Power Clean Championship, 152 Class - 5th Place
Broke all 3/3 of my High School Records - 148.5 Class. Bench (270), Squat (345), Clean (255).
When I was around 12 years old. Getting started early I suppose...
Taken after my competition (142.5 lbs) - I was already bloated and spilling over from a chocolate pancake binge. ;)
I believe I'll be making this my new progress pose.
I want to continually be adding mass, getting stronger, and compete at the national level in bodybuilding.
Goal (Long):
Time to begin strictly bodybuilding and start training for competition in late 2009! On the side I'll be improving on all my major lifts - achieve 1000 Lbs total my senior year.
I actually make my own for the most part. I get ideas from my athletic workouts, magazines, and the Internet though.
- Updated Mar 31, 2009 1:18am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Every now and then I use a workout partner. If you trust them, they can really help you out on things like forced reps and negative reps. Also someone to "compete" with and keep you working hard.
17 Years Old (Natural) - Preliminary Posing Routin
Played: 192
Description: My posing routine for the November 7th Las Vegas Classic bodybuilding competition.
245 Bench Press @ 148.5 Lbs
Played: 522
Description: Southern Nevada Bench Press Championships. I took 4th place in the 148.5 class with this bench...bummed I didn't medal, should've tried for more.
240 Power Clean @ 148 Lbs!
Played: 372
Description: 240 pound power clean at competition - won me a 3rd place medal in the 148.5 weight class!
Ready for comp Luke? Whole body is very well defined but the legs are fantastic, great job on them. Good luck for tomorrow!
Jamesguest
Nov 2, 2009 8:19pm
hey dude your my fricken idol lol. You're the reason i started lifting weights, i got inspired by you. I would love if we could talk haha. You can look for me on facebook, james cador, lincoln high school, portland oregon, im 16. Thanks!
Hey man you're looking awesome good luck in your show, is this going to be your first one? i'm really interested in competing but i really have no idea what to expect going in for my first one.
