Member Since: Mar 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,413
Forum Posts: 829
BodyBlog Entries: 0
Comments to Others: 5
Last Visit: Yesterday, 4:00pm
Last Forum Post : Dec 14, 2009 5:31pm
Last Photo Upload : Mar 22, 2009 12:01pm
Last Profile Update: Aug 14, 2008 8:14pm
Last Blog Post : Dec 8, 2008 1:38pm
LukeN
Overall Goal: LukeN has not set an Overall Goal
Fit Status:
LukeN has not entered a Fit Status.
Ask LukeN for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Luke
Sex:
Male
Age:
17
Location:
Quebec, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
I owe on spread;
joeflex73
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
LukeN does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Getting there...
Number Of Posts:
829 View All Posts
Posts Per Day:
1.29
Last Activity:
Yesterday, 4:00pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave LukeN a Comment ]
Jaxxed_Fibraz_ [ View Profile ]
Dec 21, 2008 4:46am
Yeah brah, i was like 30%bf before i started lifting + eating properly lmao.
hot_chansyso [ View Profile ]
Aug 14, 2008 11:13pm
thnx for the add..gdluck with your goals..
andreb [ View Profile ]
Jul 21, 2008 11:04am
Welcome. Certainly impressive work and results so far. Good luck with all the goals including a great 6 pack. Keep us updated. Andre
IrishMuscle99 [ View Profile ]
May 22, 2008 6:55pm
i'll get u on recharge
jusford [ View Profile ]
May 9, 2008 12:47pm
Thanks for the feedback regarding the rate of weightloss. There certainly are days I could use it.
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