Member Since: Mar 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,413
Forum Posts: 829 BodyBlog Entries: 0Comments to Others: 5
Last Visit: Yesterday, 4:00pmLast Forum Post : Dec 14, 2009 5:31pmLast Photo Upload : Mar 22, 2009 12:01pmLast Profile Update: Aug 14, 2008 8:14pmLast Blog Post : Dec 8, 2008 1:38pm
LukeN
Overall Goal: LukeN has not set an Overall Goal
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Motivation Level: ?
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Real Name: Luke
Sex: Male
Age: 17
Location: Quebec, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: I owe on spread;
joeflex73
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Getting there...
Number Of Posts: 829 View All Posts
Posts Per Day: 1.29
Last Activity: Yesterday, 4:00pm
Recent Threads:
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[ Leave LukeN a Comment
Jaxxed_Fibraz_ [ View Profile ] Dec 21, 2008 4:46am
Yeah brah, i was like 30%bf before i started lifting + eating properly lmao.
hot_chansyso [ View Profile ] Aug 14, 2008 11:13pm
thnx for the add..gdluck with your goals..
andreb [ View Profile ] Jul 21, 2008 11:04am
Welcome. Certainly impressive work and results so far. Good luck with all the goals including a great 6 pack. Keep us updated. Andre
IrishMuscle99 [ View Profile ] May 22, 2008 6:55pm
i'll get u on recharge
jusford [ View Profile ] May 9, 2008 12:47pm
Thanks for the feedback regarding the rate of weightloss. There certainly are days I could use it.
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