Jul 20, 2009 5:15pm

hey man, you seem to know alot about cutting. I have lifted for years now and have never cutted. I just always tried to keep my bodyfat low while bulking etc. But I have just one question, is there anything i can take while cutting that wil preserve muscle? I dont lose muscle easily but I heard creatine helps preserve muscle etc. I know you dont really beleive in supplements and eat out but if theres anything out there that wud help me preservemuscle i;d love to know. thanks

Mar 25, 2009 10:06pm

Thanks for the add Keep liftin'

Mar 4, 2009 3:18pm

For arms, supersets work best You can read more here: http://www.teenbodybuilding.com/locke27.htm

Mar 3, 2009 2:41pm

Thanks alot man Yea I lift heavy 5 days week(each body part 2x), eat lean and clean and do cardio in intervals 3x a week...

Feb 23, 2009 8:19pm

Thanks alot man I will add my stats soon...

Feb 9, 2009 11:23am

Thanks man I havent had much time to update my profile but will add my current stats soon

Jan 26, 2009 5:24pm

couldnt beleive you were 15 keep at it bro! love the signature btw i almost put that one up as mine...