Member Since: Oct 3, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 38
Last 7 Days: 45
Overall: 3,561
Forum Posts: 30 BodyBlog Entries: 1 Comments to Others: 177 Forum Rep (? ) :
Last Visit: Today, 4:02pmLast Forum Post: Never Last Photo Upload : Yesterday, 8:22amLast Profile Update: Today, 4:01pmLast Blog Post : Mar 12, 2009 11:37am
Luke10
Overall Goal: Luke10 has not set an Overall Goal
Fit Status:
Luke10 has not entered a Fit Status.
Ask Luke10 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Luke Burlage
Sex: Male
Age: 30
Location: Garner, North Carolina, United States
Occupation: Aircraft Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started: Always was very active in playing sports so I lifted then, didn't get serious though until I was in the Marine Corps
Why I Love It: Feeling good and looking good
How I Stay Motivated: Seeing how good someone can look in there 60's and 70's...its truly inspiring and is the bigest fountain of youth we have.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): Want not only to look healthy from the outside, but be healthy on the inside as well.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Luke10 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 12, 2009 11:37am
Seriously I thought this site was made with intentions geared toward bodybuilding/figue/fitness etc. Maybe its just me but I am so sick of seeing girls in the top six who just post the slutiest pictures possible. Do women these days have no dignity? I mean I all about women showing skin to...
Physical-Sciences Creatine Monohydrate
Started: Nov 23, 2009
Reason:
Physical-Sciences BCAA
Started: Nov 23, 2009
Reason:
Started: Nov 23, 2009
Reason:
Physical-Sciences XL Pro MRP Slow
read more »
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 2:34pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Luke10 a Comment
LadyFirefighter [ View Profile ] Today, 1:39pm
you make me laugh...your rt up the road too...well have to meet.
TiffStarr [ View Profile ] Today, 11:24am
Oh my my my HEAVEN!!!!!!! you were sexy and now your just oh MY GOSH!!!!!!!!!!!!!!!!!!!!!!!!!! ! great great great work!!
Dr.Euphoria [ View Profile ] Today, 11:07am
thank you :) you too..
OneyV [ View Profile ] Today, 10:09am
hey luke!! looking big!! i am fine. how are you?
Horse2000 [ View Profile ] Yesterday, 6:30am
looking jacked luke looks like you've put on some muscle good job and good to see ya
TiffStarr [ View Profile ] May 12, 2009 8:41am
thank u stranger... how are you!!! how was your vacation!!! sorry i missed the boat i was too busy trying to pack lol... i hope u had fun!!!
CeliaGotMuscle [ View Profile ] May 7, 2009 10:03am
Thanks hun! You are looking hot!
sunshine98 [ View Profile ] Apr 27, 2009 5:03am
Lol! Unfortunately I don't get out to Raleigh much! I'm sure you'd have some great marine inspired workouts though! We're moving out to California in two weeks too! Keep up the great work! Hope you have a blast on your cruise!!
Horse2000 [ View Profile ] Apr 24, 2009 1:40pm
whats been happening bullrider hows the workout been going? cool tatoo i got to get the one on my back needs some work on it im not satisifyed keep up the good work
sunshine98 [ View Profile ] Apr 24, 2009 9:54am
Yes, I think at 5.8% you'll look just great for your cruise!! Awesome work!! Now if I could just get my % down a bit more!! Again great job!!
FSUTrackStar [ View Profile ] Apr 22, 2009 7:28am
Hey! Congrats on the 5.8% body fat! Thats bad ass!! Youre going to rock the Cruise!
scottdude01 [ View Profile ] Apr 14, 2009 2:35pm
Congrats on the progress. The hard work is paying off.
MoJoFit [ View Profile ] Apr 14, 2009 2:31pm
Looking great!!
TiffStarr [ View Profile ] Apr 13, 2009 11:18am
WhOoP wHoOp!!! I cant wait!!!!!! Keep up the amazing work!!! I LoVe It!
TiffStarr [ View Profile ] Apr 13, 2009 10:35am
fun fun fun... i get a bodtfat test tom lil scared lil excited.. im sure you def def made your goal without a prob!!
TiffStarr [ View Profile ] Apr 13, 2009 12:10am
hey hey you!!! UgH!! Been working my butt off in the gym and at work...but cant complain just exhausted!! and how are you mr.man.. I hope your doing well! KeEp It Up!!!
TiffStarr [ View Profile ] Apr 11, 2009 1:48am
OooOooHH Me2! I got all excited then Bam dropped lol its ok.. I love saturday nite fight nite and its my fave fave GSP Whoop WHoop... yay!! so i work tom am and then we're getting the fights at a friends or mayb just stayin at Hooters to watch them! i so so cant wait!
TiffStarr [ View Profile ] Apr 9, 2009 9:55am
thanks babe!!! hope your doing amazingly well its almost Vaca time!!! should i meet you at the airport or on the boat lol!
TiffStarr [ View Profile ] Apr 7, 2009 11:20pm
Needed a smile b4 i goto bed!
MoJoFit [ View Profile ] Apr 7, 2009 11:12pm
Your back looks great by the way!!!
