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real name
Luka
age
gender
Male
location
West Lafayette, IN, US
gym
Co-Rec
occupation
Student
Overall Goal
///
Lose Fat
Cutting down to 10-11% body fat for the summer.
Progress & Goals
BEFORE
CURRENT
141 Lbs.
LEAN BODY MASS
23 Lbs.
BODY FAT
CURRENT WEIGHT
164
Lbs.
Mar 29, 2012
CURRENT BODY FAT
14
%
Mar 23, 2012
PROGRESS HISTORY
Lbs.
2011-04-01,2011-05-05,2011-06-01,2011-07-01,2011-08-01,2011-10-01,2012-02-05,2012-03-09,2012-03-15,2012-03-16,2012-03-17,2012-03-19,2012-03-22,2012-03-29
145,143,144,145,145,154,170,169,168,167.5,167,166,165,164
Mar 01, 2013
180 Lbs.
%
2011-04-01,2011-05-05,2011-06-01,2011-07-01,2011-08-01,2011-10-01,2012-02-05,2012-03-09,2012-03-15,2012-03-16,2012-03-17,2012-03-19,2012-03-23
18,17.5,16.5,16.5,16,16,16,15,14.5,14.5,14.5,14.5,14
Mar 01, 2013
12 %
Lbs.
2011-04-01,2011-05-05,2011-06-01,2011-07-01,2011-08-01,2011-10-01,2012-02-05,2012-03-09,2012-03-15,2012-03-16,2012-03-17,2012-03-19,2012-03-22,2012-03-29
118.9,118,120.2,121.1,121.8,129.4,142.8,143.6,143.6,143.2,142.8,141.9,141.9,141
Programs
My Workout Philosophy View My Full Workout Program
Lukazetta has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lukazetta has not added any program information.
My Supplement Program View My Full Supplement Program
Lukazetta has not added any program information.
My Motivation Program View My Full Motivation Program
Lukazetta has not added any program information.
Visitor Comments
Lukazetta is now friends with TitanGM.