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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Jan 27, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-28,2012-01-02,2012-01-11,2012-04-17,2012-04-25,2012-08-13,2013-01-27
184,179,176,176,173,168,189
Sep 01, 2012
145 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
LuisC82787 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
LuisC82787 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
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LuisC82787 updated his weight from 173 Lbs. to 168 Lbs., a 5 Lb. loss in 110 days.
Aug 13, 2012 | LikeVisitor Comments
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LuisC82787 updated his weight from 168 Lbs. to 189 Lbs., a 21 Lb. gain in 167 days.