LuckyRob13's Progress

Weight

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Current Progress
Start
Current
235.0Lbs. (106.8kg)
Change: -51.0Lbs. (-23.2kg)
184.0Lbs. (83.6kg)
Percent Change: -21.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 26, 2012
185.0Lbs. (84.1kg)
Aug 2, 2015
184.0Lbs. (83.6kg)
Nov 26, 2012
185.0Lbs. (84.1kg)
Goal Expired
1.0Lbs. (0.5kg)
Historical Values
Date Weight Change % Change
Dec 7, 2012 184.0Lbs. (83.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 28, 2012 186.0Lbs. (84.5kg) 1.0Lbs. (0.5kg) 0.5 %
Nov 27, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Mar 21, 2012 180.0Lbs. (81.8kg) 4.0Lbs. (1.8kg) 2.3 %
May 4, 2011 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 27, 2010 178.0Lbs. (80.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 20, 2010 179.0Lbs. (81.4kg) -11.0Lbs. (-5.0kg) -5.8 %
Jan 6, 2010 190.0Lbs. (86.4kg) 13.0Lbs. (5.9kg) 7.3 %
Dec 1, 2009 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 24, 2009 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 12, 2009 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Oct 2, 2009 183.0Lbs. (83.2kg) 3.0Lbs. (1.4kg) 1.7 %
Sep 24, 2009 180.0Lbs. (81.8kg) 3.0Lbs. (1.4kg) 1.7 %
Sep 2, 2009 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 21, 2009 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 12, 2009 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2009 180.0Lbs. (81.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Aug 4, 2009 182.0Lbs. (82.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 27, 2009 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 21, 2009 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 15, 2009 178.0Lbs. (80.9kg) 3.0Lbs. (1.4kg) 1.7 %
Jul 13, 2009 175.0Lbs. (79.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2009 175.0Lbs. (79.5kg) 5.0Lbs. (2.3kg) 2.9 %
Jul 2, 2009 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Feb 16, 2009 165.0Lbs. (75.0kg) -70.0Lbs. (-31.8kg) -29.8 %
Jan 1, 2006 235.0Lbs. (106.8kg)
Show Full History (27 Entries)
Bodyfat

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Current Progress
Start
Current
16.0%
Change: 4.0%
20.0%
Percent Change: 25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 26, 2012
15.0%
Aug 2, 2015
20.0%
Nov 26, 2012
10.0%
Goal Expired
10.0%
Historical Values
Date Bodyfat Change % Change
Nov 26, 2012 20.0% 4.0% 25.0 %
Jul 2, 2009 16.0%
Chest

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Current Progress
Start
Current
42.0" (106.7cm)
Change: 1.0" (2.5cm)
43.0" (109.2cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Nov 26, 2012 43.0" (109.2cm) 1.0" (2.5cm) 2.4 %
Aug 12, 2009 42.0" (106.7cm) 1.0" (2.5cm) 2.4 %
Jul 2, 2009 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Feb 16, 2009 42.0" (106.7cm)
Arms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Nov 26, 2012 13.5" (34.3cm) -1.0" (-2.5cm) -6.9 %
Aug 12, 2009 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Jul 2, 2009 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Feb 16, 2009 13.0" (33.0cm)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 1.0" (2.5cm)
39.0" (99.1cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 26, 2012 39.0" (99.1cm) -1.0" (-2.5cm) -2.5 %
Aug 12, 2009 40.0" (101.6cm) 5.0" (12.7cm) 14.3 %
Jul 2, 2009 35.0" (88.9cm) -3.0" (-7.6cm) -7.9 %
Feb 16, 2009 38.0" (96.5cm)
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: 1.0" (2.5cm)
34.0" (86.4cm)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 26, 2012 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
Aug 12, 2009 33.5" (85.1cm) 2.0" (5.1cm) 6.3 %
Jul 2, 2009 31.5" (80.0cm) -1.5" (-3.8cm) -4.5 %
Feb 16, 2009 33.0" (83.8cm)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: 0.5" (1.3cm)
23.0" (58.4cm)
Percent Change: 2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Nov 26, 2012 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Aug 12, 2009 23.5" (59.7cm) 1.0" (2.5cm) 4.4 %
Jul 2, 2009 22.5" (57.1cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 1.0" (2.5cm)
16.0" (40.6cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Nov 26, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2009 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jul 2, 2009 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Nov 26, 2012 12.0" (30.5cm) -0.5" (-1.3cm) -4.0 %
Aug 12, 2009 12.5" (31.7cm) 0.5" (1.3cm) 4.2 %
Jul 2, 2009 12.0" (30.5cm)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 2.0" (5.1cm)
50.0" (127.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Nov 26, 2012 50.0" (127.0cm) -1.5" (-3.8cm) -2.9 %
Aug 12, 2009 51.5" (130.8cm) 1.5" (3.8cm) 3.0 %
Jul 2, 2009 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Feb 16, 2009 48.0" (121.9cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.5" (-1.3cm)
16.5" (41.9cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 26, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Aug 12, 2009 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Jul 2, 2009 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Feb 16, 2009 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 26, 2012 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Jul 2, 2009 5' 8" (1 m 73 cm) ' " (0 m 0 cm) 0.0 %
Feb 16, 2009 5' 8" (1 m 73 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
199.0Lbs. (90.5kg)
Change: 37.0Lbs. (16.8kg)
236.0Lbs. (107.3kg)
Percent Change: 18.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 13, 2009 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2009 236.0Lbs. (107.3kg) 37.0Lbs. (16.8kg) 18.6 %
Feb 16, 2009 199.0Lbs. (90.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
169.0Lbs. (76.8kg)
Change: 108.0Lbs. (49.1kg)
277.0Lbs. (125.9kg)
Percent Change: 63.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 6, 2009 277.0Lbs. (125.9kg) 23.0Lbs. (10.5kg) 9.1 %
Jul 2, 2009 254.0Lbs. (115.5kg) 85.0Lbs. (38.6kg) 50.3 %
Feb 16, 2009 169.0Lbs. (76.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
249.0Lbs. (113.2kg)
Change: -28.0Lbs. (-12.7kg)
221.0Lbs. (100.5kg)
Percent Change: -11.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 2, 2009 221.0Lbs. (100.5kg) -28.0Lbs. (-12.7kg) -11.2 %
Feb 16, 2009 249.0Lbs. (113.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 2, 2009 114.0Lbs. (51.8kg) 7.0Lbs. (3.2kg) 6.5 %
Feb 16, 2009 107.0Lbs. (48.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 2, 2009 149.0Lbs. (67.7kg) -9.0Lbs. (-4.1kg) -5.7 %
Feb 16, 2009 158.0Lbs. (71.8kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: 58.0Lbs. (26.4kg)
201.0Lbs. (91.4kg)
Percent Change: 40.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 2, 2009 201.0Lbs. (91.4kg) 58.0Lbs. (26.4kg) 40.6 %
Feb 16, 2009 143.0Lbs. (65.0kg)