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Membership Info
Member Since: Feb 16, 2009
BodyBlog Started: Jul 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 74
  • Overall: 2,988
Forum Posts: 22
BodyBlog Entries: 1
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Today, 12:14am
Last Forum Post: Jul 2, 2009 8:57am
Last Photo Upload: Dec 28, 2009 9:39pm
Last Profile Update: Dec 22, 2009 8:35am
Last Blog Post: Jul 3, 2009 9:58pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 112
Stalking (?) : 11
Inspiring (?) : 2

LuckyRob13

Overall Goal:  To wake up one morning, look at myself in the mirror, and say "Who the Hell is THIS guy?!"

Fit Status:  Just started my cutting cycle on Monday, 11/909, Finnally! Pictures in 4 weeks!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
23
Location:
Paso Robles, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I was going up a flight of about 5 stairs and was winded by the time I got into my house...That's when I was partying like a rockstar and weighed in at 225 lbs!
Why I Love It:
In the beginning, it was a new rush and hobby. Now, I love to see how much I can transform my body. It's the only one I've got, so might as well make it look good!
How I Stay Motivated:
I'm pretty self-motivated and focused on the end result. I just don't know when I'll finally be happy with my body. I'm that crazy person that you see at the gym doing rediculous, compound sets or interval cardio. I owe 80% of that to the music on my iPod... The remaining 20% just comes from me being a little crazy. :-)
BB Accomplishments:
Nothing yet when it comes to body building but the first milestone was dropping 70 pounds of fat.
Forum Signature:
Last Updated: Oct 2, 2009 8:51pm

What LuckyRob13 Is Up To:
Dec 28, 2009
LuckyRob13 uploaded a new Photo Gallery Picture
LuckyRob13 set a new Profile Picture
Dec 1, 2009
LuckyRob13 changed Weight from 179 lbs. to 177 lbs., a 2 lb. loss in 7 days
See Last 60 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2006 Nov 28, 2009
What a Life!
Last Updated: Nov 28, 2009 7:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 1, 2009 11:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 11:02pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To wake up one morning, look at myself in the mirror, and say "Who the Hell is THIS guy?!"
Goal (Long):
I just came to realize that my body loves to be 185 pounds! That's not good, so I'm adjusting the diet and cardio routine...LEAN LEAN LEAN!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 2, 2009 8:54pm

Members That Inspire LuckyRob13:
LuckyRob13 does not have inspirational members yet.

BodyAnswers
LuckyRob13 has answered 35 of 67 total questions.
View all 35 of LuckyRob13's BodyAnswers »

What is your favorite bicep building exercise?
Curls
- Updated Jul 3, 2009 11:06am

Do you monitor your heart rate while doing cardio?
No
- Updated Jul 3, 2009 11:06am

What is your cardio exercise plan?
45 mins in the Am. 30 mins after I lift, If I have the energy at night.
- Updated Jul 3, 2009 11:06am

View all 35 of LuckyRob13's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 2, 2009 8:54pm

Videos of LuckyRob13
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2009 8:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2009 8:54pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 3, 2009 9:58pm

I was always a pretty small guy....Dad stands at 5' and Moms about 4'10"...Needless to stay, coming out at 5'8" makes me a giant around the family!

I moved out of the house in 04, for school, and had the first taste of freedom.  As most 17 year olds do, I started partying,...


Current Supplements:
Shocker Nutrition Kre-Alkalyn, 180 Capsules - Clearance 30% OFF!
Started: Dec 01, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Feb 01, 2009
Reason: I alternate between favlors.
German American Technologies Jetfuel, 120 Liquid Caps
Started: Apr 25, 2009
Reason: 
Last Updated: Oct 2, 2009 8:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 11, 2009 1:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cooking
  • Hikes and Trails
Magazines:
  • Men'sHealth
Healthy Foods:
  • Turkey
  • Quinoa
  • Chicken
Cheat Foods:
  • In-N-Out!!!
Workout Music:
  • I can't tell you, its too embarassing...!
Supplements:

Friends (123)









Last Updated: Dec 22, 2009 8:35am

Visitor Comments (71)
[ Leave LuckyRob13 a Comment ]
salwin [ View Profile ]
Dec 29, 2009 7:12pm
Love the new profile pic man! Very nice!
my journey continues Wind Dancer [ View Profile ]
Dec 23, 2009 10:51pm
Merry Christmas
Bicep petemdc [ View Profile ]
Dec 17, 2009 10:46am
no major plans, spending time with the family, working on my thesis. Heading to CA for a week (work) the first part of the year. Looking forward to that. What you up to?
Bicep petemdc [ View Profile ]
Dec 16, 2009 9:19am
what up bigrob? Happy Holidays bro.
salwin [ View Profile ]
Dec 12, 2009 9:16pm
what's up? haven't heard from you in a while. Nice new profile pic!
Bball..Time! one9one4 [ View Profile ]
Dec 4, 2009 8:26am
Great progress...keep up the hard work!
delts! socalbeachjock [ View Profile ]
Dec 2, 2009 12:30pm
Hehe..training is going great. been adding some good mass all over..especially legs and glutes.haha. gonna post a new pic later. for some reason its not letting me right now.
delts! socalbeachjock [ View Profile ]
Dec 1, 2009 11:21pm
Hey bud hows training going? Damn your looking good!
cawiau [ View Profile ]
Nov 28, 2009 7:56pm
amazing transformation! Great job!
225 Lbs Bear96 [ View Profile ]
Nov 23, 2009 9:47am
Ok ill eat a bunch for you! lol Na i am going to try and do another show in Dec so i am back on my diet as of today. But belive me i made up for some lost time this past weekend.
Beautiful Royal Hawaiian Palace 09 alii1of1 [ View Profile ]
Nov 18, 2009 2:44am
Great progress pics
225 Lbs Bear96 [ View Profile ]
Nov 17, 2009 5:57pm
Hey brother i finnaly got them fries. About a pound of them. And dam there were good. How you doing?
ManInProgress [ View Profile ]
Nov 17, 2009 1:14pm
Hey man, hows your training going? Hows life in general?
Front Relaxed latvia1230 [ View Profile ]
Nov 16, 2009 9:04am
Nice job! great transformation!
At the airport bradl [ View Profile ]
Nov 13, 2009 10:05am
You've done good work on your quads. Keep at it.
double bi Fuzza [ View Profile ]
Nov 12, 2009 10:36am
you will look awsome! Keep in touch!
double bi Fuzza [ View Profile ]
Nov 9, 2009 12:42pm
looking good man!
TrailrParkTrash [ View Profile ]
Nov 7, 2009 5:54pm
I see you're having some fun with those updates shots! ;) I guess you gotta show off those lean muscle gains somehow! lol
JD623 [ View Profile ]
Nov 6, 2009 11:41pm
Cool down! It is cold here. Icy rain the other nite. Wish i was there.
Bicep petemdc [ View Profile ]
Nov 6, 2009 1:30pm
eat eat eat. you are very right. i brought 2 lunches today, but only got through one of them. I don't see how some guys do it!
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