Member Since: Aug 11, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 2,030
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Aug 18, 2009 12:02amLast Forum Post: Never Last Photo Upload : Jun 5, 2007 6:49pmLast Profile Update: Aug 24, 2008 8:14pmLast Blog Post : Dec 8, 2008 1:38pm
LuckyDucky
Overall Goal: LuckyDucky has not set an Overall Goal
Fit Status:
LuckyDucky has not entered a Fit Status.
Ask LuckyDucky for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Francesca
Sex: Female
Age: 2009
Location:
Occupation: Personal Trainer/ Medical Assistant/ Lifeguard
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1996
How I Started: I was dating a guy who was the manager of a gym in Miami.
Why I Love It: I love the way that it makes me feel.
How I Stay Motivated: Read motivational articles and friends that remind you if you don't pump some iron that you are a wuss.
BB Accomplishments: n/a yet.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
LuckyDucky does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Mar 19, 2009 11:25pm
Recent Threads:
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[ Leave LuckyDucky a Comment
Charles32 [ View Profile ] Jun 6, 2007 8:29am
hi! welcome. How are you?
BigB13 [ View Profile ] Jun 6, 2007 7:53am
finally a pic.. :) good luck with your goals!
ho_124 [ View Profile ] Aug 29, 2006 10:19pm
I only have 500word max. e-mail me at ho_124@hotmail.com for more depth and reasoning.
Basically get a coffee grinder and grind oats... Pre-workout: 15 min before whey + oats. Post workout real food
ho_124 [ View Profile ] Aug 29, 2006 9:36pm
TO LuckyDucky,
I received your e-mail, i don't have enough room to write you a detailed explanation (i can only write 500 characters max). please send me an e-mail to ho_124@hotmail.com so i can answer your question.
ho_124 [ View Profile ] Aug 29, 2006 9:31pm
TO LuckyDucky,
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