Last Visit: Mar 18, 2009 10:08pm Last Forum Post: Jan 9, 2009 7:05pm Last Photo Upload: Jan 24, 2009 10:19pm Last Profile Update: Jan 26, 2008 1:23pm Last Blog Post: Jan 27, 2008 8:58am
Do you every get that feeling, you know when you just don't feel like doing nothing? I'm with you, if you answered yes. Well the reason I've felt this way plenty of times before now is because of my training progress. Then what happens, I give up a moment to satisfiy my selfish...
I use the sizeon while working out, on non training days you drink it before bed. The only problem with that is you have to wake up to use the bathroom and I hate that. Im SLEEPING...dont wanna get up
Not yet lol...My weekly long run is only 3 miles right now and i'm in week 1 of a 16 week training program. I'll get there though :). How are you doing?
thanks for the add bro. arm size u say... i have never did anything exotic... arms grow with heavy weight and rest. and i never hit them directly more than once a week.
Train hard (3-4 times a week not more as 60 minutes), sleep a lot (minimum 8 hours per night) and eat much (5-6 meals per day with much protein, good carbs and low fat)
