Bodybuilding.com - Lubnani's BodySpace: Progress

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Lubnani

"I want to Transform My Body."

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Lubnani's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	33.0 lb (15.0 kg)
	Current:	203.0 lb (92.3 kg)	Percent Change:	19.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Apr 9, 2008	203.0 lb (92.3 kg)	5.0 lb (2.3 kg)	2.5 %
Feb 15, 2008	198.0 lb (90.0 kg)	3.0 lb (1.4 kg)	1.5 %
Feb 2, 2008	195.0 lb (88.6 kg)	4.0 lb (1.8 kg)	2.1 %
Dec 7, 2007	191.0 lb (86.8 kg)	11.0 lb (5.0 kg)	6.1 %
Sep 23, 2007	180.0 lb (81.8 kg)	1.0 lb (0.5 kg)	0.6 %

Aug 5, 2007	179.0 lb (81.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 29, 2007	180.0 lb (81.8 kg)	2.0 lb (0.9 kg)	1.1 %
Jul 22, 2007	178.0 lb (80.9 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Jul 8, 2007	182.0 lb (82.7 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jul 1, 2007	185.0 lb (84.1 kg)	4.0 lb (1.8 kg)	2.2 %
Jun 24, 2007	181.0 lb (82.3 kg)	4.0 lb (1.8 kg)	2.3 %
Jun 11, 2007	177.0 lb (80.5 kg)	4.0 lb (1.8 kg)	2.3 %
Jun 5, 2007	173.0 lb (78.6 kg)	3.0 lb (1.4 kg)	1.8 %
May 29, 2007	170.0 lb (77.3 kg)	1.0 lb (0.5 kg)	0.6 %
May 20, 2007	169.0 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %
May 13, 2007	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
May 6, 2007	167.0 lb (75.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 29, 2007	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 22, 2007	169.0 lb (76.8 kg)	-4.0 lb (-1.8 kg)	-2.3 %
Apr 18, 2007	173.0 lb (78.6 kg)	-3.0 lb (-1.4 kg)	-1.7 %
Mar 28, 2007	176.0 lb (80.0 kg)	18.0 lb (8.2 kg)	11.4 %
Jul 12, 2006	158.0 lb (71.8 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 23, 2006	157.0 lb (71.4 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 16, 2006	156.0 lb (70.9 kg)	5.0 lb (2.3 kg)	3.3 %
Jun 9, 2006	151.0 lb (68.6 kg)	2.0 lb (0.9 kg)	1.3 %
May 26, 2006	149.0 lb (67.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 19, 2006	149.0 lb (67.7 kg)	-3.0 lb (-1.4 kg)	-2.0 %
May 12, 2006	152.0 lb (69.1 kg)	2.0 lb (0.9 kg)	1.3 %
May 5, 2006	150.0 lb (68.2 kg)	-5.0 lb (-2.3 kg)	-3.2 %
Apr 28, 2006	155.0 lb (70.5 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Apr 21, 2006	158.0 lb (71.8 kg)	-4.0 lb (-1.8 kg)	-2.5 %
Apr 14, 2006	162.0 lb (73.6 kg)	-6.0 lb (-2.7 kg)	-3.6 %
Apr 7, 2006	168.0 lb (76.4 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Mar 31, 2006	170.0 lb (77.3 kg)	6.0 lb (2.7 kg)	3.7 %
Mar 24, 2006	164.0 lb (74.5 kg)	3.0 lb (1.4 kg)	1.9 %
Mar 17, 2006	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 10, 2006	160.0 lb (72.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 9, 2005	160.0 lb (72.7 kg)	25.0 lb (11.4 kg)	18.5 %
Dec 21, 2004	135.0 lb (61.4 kg)	-5.0 lb (-2.3 kg)	-3.6 %
Jun 10, 2004	140.0 lb (63.6 kg)	-30.0 lb (-13.6 kg)	-17.6 %
Apr 3, 2003	170.0 lb (77.3 kg)

Show Full History (41 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	24.0 %	Change:	-12.0 %
	Current:	12.0 %	Percent Change:	-50.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 9, 2008	12.0 %	1.0 %	9.1 %
Feb 15, 2008	11.0 %	2.0 %	22.2 %
Feb 2, 2008	9.0 %	2.0 %	28.6 %
Dec 7, 2007	7.0 %	1.8 %	33.6 %
Sep 23, 2007	5.2 %	-0.3 %	-5.8 %

Aug 5, 2007	5.6 %	-0.3 %	-5.3 %
Jul 29, 2007	5.9 %	-0.3 %	-5.2 %
Jul 22, 2007	6.2 %	-0.9 %	-13.2 %
Jul 8, 2007	7.1 %	-0.3 %	-4.2 %
Jul 1, 2007	7.4 %	0.3 %	4.3 %
Jun 24, 2007	7.1 %	-0.9 %	-11.4 %
Jun 11, 2007	8.1 %	1.6 %	23.8 %
Jun 5, 2007	6.5 %	0.3 %	4.8 %
May 29, 2007	6.2 %	0.5 %	8.8 %
May 20, 2007	5.7 %	-0.1 %	-1.7 %
May 13, 2007	5.8 %	0.0 %	0.0 %
May 6, 2007	5.8 %	-0.1 %	-1.2 %
Apr 29, 2007	5.9 %	0.4 %	7.7 %
Apr 22, 2007	5.5 %	-2.6 %	-31.9 %
Apr 18, 2007	8.0 %	-2.0 %	-20.0 %
Mar 28, 2007	10.0 %	1.0 %	11.1 %
Jul 12, 2006	9.0 %	1.1 %	13.2 %
Jun 23, 2006	8.0 %	0.9 %	13.2 %
Jun 16, 2006	7.0 %	0.0 %	0.0 %
Jun 9, 2006	7.0 %	-0.0 %	-0.4 %
May 26, 2006	7.1 %	-0.1 %	-0.8 %
May 19, 2006	7.1 %	-0.5 %	-6.9 %
May 12, 2006	7.6 %	-0.3 %	-3.9 %
May 5, 2006	8.0 %	0.0 %	0.0 %
Apr 28, 2006	8.0 %	-0.9 %	-10.4 %
Apr 21, 2006	8.9 %	-0.1 %	-1.4 %
Apr 14, 2006	9.0 %	-2.0 %	-18.2 %
Apr 7, 2006	11.0 %	-1.0 %	-8.3 %
Mar 31, 2006	12.0 %	2.0 %	20.0 %
Mar 24, 2006	10.0 %	1.0 %	11.1 %
Mar 17, 2006	9.0 %	0.0 %	0.0 %
Mar 10, 2006	9.0 %	-1.0 %	-10.0 %
Sep 9, 2005	10.0 %	2.0 %	25.0 %
Dec 21, 2004	8.0 %	-5.0 %	-38.5 %
Jun 10, 2004	13.0 %	-11.0 %	-45.8 %
Apr 3, 2003	24.0 %

Show Full History (41 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 15, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 7, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 8, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 1, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 24, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (19 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	80.0 lb (36.4 kg)	Change:	231.0 lb (105.0 kg)
	Current:	311.0 lb (141.4 kg)	Percent Change:	288.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Feb 2, 2008	311.0 lb (141.4 kg)	11.0 lb (5.0 kg)	3.7 %
Oct 12, 2007	300.0 lb (136.4 kg)	30.0 lb (13.6 kg)	11.1 %
Apr 18, 2007	270.0 lb (122.7 kg)	20.0 lb (9.1 kg)	8.0 %
Mar 28, 2007	250.0 lb (113.6 kg)	60.0 lb (27.3 kg)	31.6 %
Jul 12, 2006	190.0 lb (86.4 kg)	10.0 lb (4.5 kg)	5.6 %

Show Full History (9 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	45.0 lb (20.5 kg)	Change:	266.0 lb (120.9 kg)
	Current:	311.0 lb (141.4 kg)	Percent Change:	591.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Feb 2, 2008	311.0 lb (141.4 kg)	1.0 lb (0.5 kg)	0.3 %
Oct 12, 2007	310.0 lb (140.9 kg)	10.0 lb (4.5 kg)	3.3 %
May 20, 2007	300.0 lb (136.4 kg)	50.0 lb (22.7 kg)	20.0 %
May 14, 2007	250.0 lb (113.6 kg)	4.0 lb (1.8 kg)	1.6 %
Apr 18, 2007	246.0 lb (111.8 kg)	46.0 lb (20.9 kg)	23.0 %

Show Full History (11 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	45.0 lb (20.5 kg)	Change:	355.0 lb (161.4 kg)
	Current:	400.0 lb (181.8 kg)	Percent Change:	788.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 2, 2008	400.0 lb (181.8 kg)	20.0 lb (9.1 kg)	5.3 %
Oct 12, 2007	380.0 lb (172.7 kg)	35.0 lb (15.9 kg)	10.1 %
May 20, 2007	345.0 lb (156.8 kg)	5.0 lb (2.3 kg)	1.5 %
Apr 28, 2007	340.0 lb (154.5 kg)	20.0 lb (9.1 kg)	6.3 %
Apr 22, 2007	320.0 lb (145.5 kg)	20.0 lb (9.1 kg)	6.7 %

Show Full History (12 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Oct 12, 2007	117.0 lb (53.2 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	175.0 lb (79.5 kg)	Change:	45.0 lb (20.5 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	25.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 2, 2008	220.0 lb (100.0 kg)	20.0 lb (9.1 kg)	10.0 %
Oct 12, 2007	200.0 lb (90.9 kg)	25.0 lb (11.4 kg)	14.3 %
Apr 18, 2007	175.0 lb (79.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Oct 12, 2007	140.0 lb (63.6 kg)

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