Member Since: Apr 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 26
Overall: 10,443
Forum Posts: 152 BodyBlog Entries: 0Comments to Others: 127
Last Visit: Mar 17, 2009 6:14pmLast Forum Post : Jan 18, 2008 7:04pmLast Photo Upload: Never Last Profile Update: Sep 20, 2008 7:45pmLast Blog Post: Never
Lubnani
Overall Goal: Lubnani has not set an Overall Goal
Fit Status:
Lubnani has not entered a Fit Status.
Ask Lubnani for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 20
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Peace in the Middle East
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
Lubnani does not have inspirational members yet.
This Member has not entered any Videos yet.
Animal: A way of lifE
Played: 504 Why I like this video: Animal way of life, my way of life, stay strong...
This member has no blog entries
Started: Apr 03, 2007
Reason: Best Supplement on the market.
ENOUGH SAID!
Started: Oct 30, 2007
Reason: The most complete, comprehensive creatine foundational supplement all in one convenient pack.
Review: Since I have been using Animal Pak, my workouts have been executed well, and I am able to...
Overall Rating: 10/10
Taste Rating: N/A
Review: My progress pictures speaks for itself.
To optimize gains you need quality calories and...
Overall Rating: 10/10
Taste Rating: N/A
Review: I tried the sample pack before buying this product, because I was not completely convinced I need...
Overall Rating: 10/10
Taste Rating: N/A
User Title: 100% Lebanese
Number Of Posts: 152 View All Posts
Posts Per Day: 0.16
Last Activity: Feb 6, 2009 1:48pm
Recent Threads:
(STRAIGHT UP FROM ANIMALPAK.COM)
Bodyparts:
Hobbies:
Chilaxing with my Friends and Family
Wii
Magazines:
Men's Health
Muscle and Fitness
Healthy Foods:
Cheat Foods:
I DON'T cheat, I RE-FEED
Lebanese Sweets
Fitness Books:
The New Encyclopedia of Modern Bodybuilding
Workout Music:
System of a Down
Korn
Slipknot
Supplements:
[ Leave Lubnani a Comment
cawiau [ View Profile ] Dec 31, 2008 7:33pm
Hey bro, where are you? I hope all is well and that you are still kikcijng ass! Keep me posted and Have a Happy New Year!
bhotex [ View Profile ] Oct 8, 2008 2:04pm
Hey man -- you've made really great progress! Good luck with everything. You're doing an awesome job -- keep it up!
cawiau [ View Profile ] Oct 4, 2008 1:13am
Hey bro, how is everything working out for you? Time to post some other progress pics and keep me posted!
thebatman [ View Profile ] Jul 16, 2008 7:29am
awesome transformation bro, really inspiring.
TXBULL [ View Profile ] Apr 9, 2008 8:03pm
DAMN!! Bro, u chest looks super pump and huge on u frame man
TrailrParkTrash [ View Profile ] Apr 9, 2008 10:27am
How's spring training coming along?!
Metroflexgym [ View Profile ] Mar 8, 2008 7:15pm
Are you competing or attending the Ronnie Coleman Bodybuilding and Figure Classic in Dallas on April 19? Hope to see you there.
Metroflexgym [ View Profile ] Feb 13, 2008 11:33pm
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
250lbMuscleStud [ View Profile ] Feb 11, 2008 3:30pm
Excellent progress. Lookin good. Big pecs and guns. Train hard.
CrownVic28 [ View Profile ] Feb 3, 2008 12:38pm
hey
i was wonderin where you could find samples of animal pumps? like you got??
and do you at all feel more energy throught the day with animal pack? im looking forward on buying it
i have a multi called ast
but i dont see know difference in my daily energy
TrailrParkTrash [ View Profile ] Jan 14, 2008 6:54am
How's it going Bassem? All the best in '08 bro!
hhm [ View Profile ] Jan 9, 2008 11:29pm
great progress man
david-faria [ View Profile ] Jan 5, 2008 9:16pm
i used to look like your 14 year old picf until recantly i am a lot skinnyer now it took 3 years still need more work though but congrats
Danielle_A [ View Profile ] Dec 19, 2007 1:06pm
Thank you so much!!! Keep up the great work!
Danielle
Rocky-Balboa [ View Profile ] Dec 18, 2007 8:20pm
As for lebanese bodybuilders, don't forget Mo Anouti.....
pappa0901 [ View Profile ] Dec 18, 2007 5:46am
wow you look great!!! keep up the great work
EnforcerOTF [ View Profile ] Dec 11, 2007 10:31pm
ya zalame nice job going from the standard fat lebanese kid into the standard lebanese body builder!
keep it up khaye!
WannaGetLean [ View Profile ] Dec 11, 2007 12:07pm
Hey look at yourself..Your progress pictures are great! :)
Thank you for the nice comment:)
You keep on training and you'll hit your goal of 200lbs by march!:) or sooner!!:)
cawiau [ View Profile ] Dec 9, 2007 6:55pm
Thanks and good look gaining the pounds! You are going to be huge when it is all said and done.
studinthemaking [ View Profile ] Dec 9, 2007 6:35pm
I like the wallet photo idea. Keep getting bigger dude!!
