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LtheChase’s Body/Lifting Stats




LtheChase's Progress

Progress Photos
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No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
173.0Lbs. (78.6kg)
Change: 11.0Lbs. (5.0kg)
184.0Lbs. (83.6kg)
Percent Change: 6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Apr 19, 2013 184.0Lbs. (83.6kg) 7.0Lbs. (3.2kg) 4.0 %
Mar 9, 2013 177.0Lbs. (80.5kg) 1.5Lbs. (0.7kg) 0.9 %
Feb 10, 2013 175.5Lbs. (79.8kg) 6.7Lbs. (3.0kg) 4.0 %
Dec 22, 2012 168.8Lbs. (76.7kg) -6.4Lbs. (-2.9kg) -3.7 %
Nov 17, 2012 175.2Lbs. (79.6kg) 2.2Lbs. (1.0kg) 1.3 %
Sep 22, 2012 173.0Lbs. (78.6kg) 4.8Lbs. (2.2kg) 2.9 %
Aug 18, 2012 168.2Lbs. (76.5kg) 8.6Lbs. (3.9kg) 5.4 %
Jul 21, 2012 159.6Lbs. (72.5kg) -8.2Lbs. (-3.7kg) -4.9 %
Jun 16, 2012 167.8Lbs. (76.3kg) -2.4Lbs. (-1.1kg) -1.4 %
Jun 3, 2012 170.2Lbs. (77.4kg) -1.8Lbs. (-0.8kg) -1.0 %
May 20, 2012 172.0Lbs. (78.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 26, 2012 174.0Lbs. (79.1kg) 1.0Lbs. (0.5kg) 0.6 %
Apr 12, 2012 173.0Lbs. (78.6kg)
Show Full History (13 Entries)
Bodyfat

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Current Progress
Start
Current
15.5%
Change: -2.5%
13.0%
Percent Change: -16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Apr 19, 2013 13.0% -1.0% -7.1 %
Dec 22, 2012 14.0% -1.0% -6.7 %
Sep 22, 2012 15.0% 1.0% 7.1 %
Aug 18, 2012 14.0% 2.0% 16.7 %
Jul 21, 2012 12.0% -1.8% -13.0 %
Jun 16, 2012 13.8% -0.5% -3.5 %
Jun 3, 2012 14.3% -0.5% -3.4 %
May 20, 2012 14.8% -0.7% -4.5 %
Apr 26, 2012 15.5%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 1.0" (2.5cm)
40.0" (101.6cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 9, 2013 40.0" (101.6cm) -0.5" (-1.3cm) -1.2 %
Dec 22, 2012 40.5" (102.9cm) 0.0" (0.0cm) 0.0 %
Nov 17, 2012 40.5" (102.9cm) 0.5" (1.3cm) 1.3 %
Sep 22, 2012 40.0" (101.6cm) 1.0" (2.5cm) 2.6 %
Aug 18, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2012 39.0" (99.1cm) -1.5" (-3.8cm) -3.7 %
Jun 16, 2012 40.5" (102.9cm) 1.5" (3.8cm) 3.8 %
May 20, 2012 39.0" (99.1cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.5" (1.3cm)
14.5" (36.8cm)
Percent Change: 3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 9, 2013 14.5" (36.8cm) 0.8" (1.9cm) 5.5 %
Dec 22, 2012 13.8" (34.9cm) -0.5" (-1.3cm) -3.5 %
Nov 17, 2012 14.3" (36.2cm) 1.0" (2.5cm) 7.5 %
Sep 22, 2012 13.3" (33.7cm) -0.3" (-0.6cm) -1.9 %
Aug 18, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Jul 21, 2012 14.0" (35.6cm) -0.5" (-1.3cm) -3.4 %
Jun 16, 2012 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
May 20, 2012 14.0" (35.6cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
39.0" (99.1cm)
Change: 0.0" (0.0cm)
39.0" (99.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 9, 2013 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2012 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Nov 17, 2012 39.5" (100.3cm) 0.5" (1.3cm) 1.3 %
Sep 22, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Aug 18, 2012 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Jul 21, 2012 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Jun 16, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
May 20, 2012 39.0" (99.1cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: -0.5" (-1.3cm)
32.5" (82.6cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 9, 2013 32.5" (82.6cm) 0.5" (1.3cm) 1.6 %
Dec 22, 2012 32.0" (81.3cm) -1.3" (-3.2cm) -3.8 %
Nov 17, 2012 33.3" (84.5cm) 0.3" (0.6cm) 0.8 %
Sep 22, 2012 33.0" (83.8cm) 1.0" (2.5cm) 3.1 %
Aug 18, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2012 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Jun 16, 2012 32.5" (82.6cm) -0.5" (-1.3cm) -1.5 %
May 20, 2012 33.0" (83.8cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 2.5" (6.4cm)
23.5" (59.7cm)
Percent Change: 11.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 9, 2013 23.5" (59.7cm) 0.5" (1.3cm) 2.2 %
Dec 22, 2012 23.0" (58.4cm) 0.8" (1.9cm) 3.4 %
Nov 17, 2012 22.3" (56.5cm) 0.0" (0.0cm) 0.0 %
Sep 22, 2012 22.3" (56.5cm) 0.3" (0.6cm) 1.1 %
Aug 18, 2012 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jul 21, 2012 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Jun 16, 2012 21.5" (54.6cm) 0.5" (1.3cm) 2.4 %
May 20, 2012 21.0" (53.3cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: 0.5" (1.3cm)
15.0" (38.1cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 9, 2013 15.0" (38.1cm) 0.5" (1.3cm) 3.4 %
Dec 22, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Nov 17, 2012 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Sep 22, 2012 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Aug 18, 2012 15.3" (38.7cm) 0.8" (1.9cm) 5.2 %
Jul 21, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2012 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
May 20, 2012 14.5" (36.8cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
9.8" (24.8cm)
Change: 0.8" (1.9cm)
10.5" (26.7cm)
Percent Change: 7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 9, 2013 10.5" (26.7cm) -0.5" (-1.3cm) -4.5 %
Dec 22, 2012 11.0" (27.9cm) 0.3" (0.6cm) 2.3 %
Nov 17, 2012 10.8" (27.3cm) 0.5" (1.3cm) 4.9 %
Sep 22, 2012 10.3" (26.0cm) 0.3" (0.6cm) 2.5 %
Aug 18, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jun 16, 2012 10.0" (25.4cm) 0.3" (0.6cm) 2.6 %
May 20, 2012 9.8" (24.8cm)
Show Full History (8 Entries)
Shoulders

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 1.0" (2.5cm)
49.0" (124.5cm)
Percent Change: 2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 9, 2013 49.0" (124.5cm) 1.5" (3.8cm) 3.2 %
Dec 22, 2012 47.5" (120.7cm) -0.5" (-1.3cm) -1.0 %
Nov 17, 2012 48.0" (121.9cm) 0.0" (0.0cm) 0.0 %
Sep 22, 2012 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Aug 18, 2012 47.0" (119.4cm) -0.5" (-1.3cm) -1.1 %
Jul 21, 2012 47.5" (120.7cm) -1.0" (-2.5cm) -2.1 %
Jun 16, 2012 48.5" (123.2cm) 0.5" (1.3cm) 1.0 %
May 20, 2012 48.0" (121.9cm)
Show Full History (8 Entries)
Neck

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Current Progress
Start
Current
15.8" (40.0cm)
Change: 0.3" (0.6cm)
16.0" (40.6cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 9, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 22, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 17, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Sep 22, 2012 16.0" (40.6cm) 0.5" (1.3cm) 3.2 %
Aug 18, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 21, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Jun 16, 2012 15.0" (38.1cm) -0.8" (-1.9cm) -4.8 %
May 20, 2012 15.8" (40.0cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 21, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jun 16, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 20, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 26, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Apr 12, 2012 5' 9" (1 m 75 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
277.0Lbs. (125.9kg)
Change: 15.0Lbs. (6.8kg)
292.0Lbs. (132.7kg)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 19, 2013 292.0Lbs. (132.7kg) -11.0Lbs. (-5.0kg) -3.6 %
Feb 10, 2013 303.0Lbs. (137.7kg) -11.0Lbs. (-5.0kg) -3.5 %
Dec 7, 2012 314.0Lbs. (142.7kg) 9.0Lbs. (4.1kg) 3.0 %
Nov 17, 2012 305.0Lbs. (138.6kg) 5.0Lbs. (2.3kg) 1.7 %
Oct 24, 2012 300.0Lbs. (136.4kg) -3.0Lbs. (-1.4kg) -1.0 %
Oct 8, 2012 303.0Lbs. (137.7kg) 11.0Lbs. (5.0kg) 3.8 %
Aug 29, 2012 292.0Lbs. (132.7kg) 16.0Lbs. (7.3kg) 5.8 %
Aug 13, 2012 276.0Lbs. (125.5kg) -4.0Lbs. (-1.8kg) -1.4 %
Jun 16, 2012 280.0Lbs. (127.3kg) -7.0Lbs. (-3.2kg) -2.4 %
May 27, 2012 287.0Lbs. (130.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2012 287.0Lbs. (130.5kg) 7.0Lbs. (3.2kg) 2.5 %
Apr 26, 2012 280.0Lbs. (127.3kg) 3.0Lbs. (1.4kg) 1.1 %
Apr 12, 2012 277.0Lbs. (125.9kg)
Show Full History (13 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
223.0Lbs. (101.4kg)
Change: 171.0Lbs. (77.7kg)
394.0Lbs. (179.1kg)
Percent Change: 76.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 19, 2013 394.0Lbs. (179.1kg) -6.0Lbs. (-2.7kg) -1.5 %
Nov 23, 2012 400.0Lbs. (181.8kg) -21.0Lbs. (-9.5kg) -5.0 %
Sep 3, 2012 421.0Lbs. (191.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2012 421.0Lbs. (191.4kg) 40.0Lbs. (18.2kg) 10.5 %
Jun 20, 2012 381.0Lbs. (173.2kg) 94.0Lbs. (42.7kg) 32.8 %
Jun 16, 2012 287.0Lbs. (130.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2012 287.0Lbs. (130.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2012 287.0Lbs. (130.5kg) 66.0Lbs. (30.0kg) 29.9 %
Apr 26, 2012 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 12, 2012 223.0Lbs. (101.4kg)
Show Full History (9 Entries)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
287.0Lbs. (130.5kg)
Change: 128.0Lbs. (58.2kg)
415.0Lbs. (188.6kg)
Percent Change: 44.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 19, 2013 415.0Lbs. (188.6kg) 10.0Lbs. (4.5kg) 2.5 %
Feb 10, 2013 405.0Lbs. (184.1kg) 7.0Lbs. (3.2kg) 1.8 %
Dec 18, 2012 398.0Lbs. (180.9kg) 22.0Lbs. (10.0kg) 5.9 %
Nov 28, 2012 376.0Lbs. (170.9kg) 10.0Lbs. (4.5kg) 2.7 %
Nov 8, 2012 366.0Lbs. (166.4kg) 1.0Lbs. (0.5kg) 0.3 %
Oct 24, 2012 365.0Lbs. (165.9kg) -15.0Lbs. (-6.8kg) -3.9 %
Sep 6, 2012 380.0Lbs. (172.7kg) 15.0Lbs. (6.8kg) 4.1 %
Aug 24, 2012 365.0Lbs. (165.9kg) 20.0Lbs. (9.1kg) 5.8 %
Aug 9, 2012 345.0Lbs. (156.8kg) 1.0Lbs. (0.5kg) 0.3 %
Jul 29, 2012 344.0Lbs. (156.4kg) 12.0Lbs. (5.5kg) 3.6 %
Jul 20, 2012 332.0Lbs. (150.9kg) 10.0Lbs. (4.5kg) 3.1 %
Jun 20, 2012 322.0Lbs. (146.4kg) 12.0Lbs. (5.5kg) 3.9 %
Jun 16, 2012 310.0Lbs. (140.9kg) -17.0Lbs. (-7.7kg) -5.2 %
May 27, 2012 327.0Lbs. (148.6kg) 13.0Lbs. (5.9kg) 4.1 %
May 20, 2012 314.0Lbs. (142.7kg) 27.0Lbs. (12.3kg) 9.4 %
Apr 26, 2012 287.0Lbs. (130.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2012 287.0Lbs. (130.5kg)
Show Full History (8 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Apr 19, 2013 154.0Lbs. (70.0kg) -7.0Lbs. (-3.2kg) -4.3 %
Feb 10, 2013 161.0Lbs. (73.2kg) 30.0Lbs. (13.6kg) 22.9 %
Aug 9, 2012 131.0Lbs. (59.5kg) -10.0Lbs. (-4.5kg) -7.1 %
Jul 15, 2012 141.0Lbs. (64.1kg) 14.0Lbs. (6.4kg) 11.0 %
May 27, 2012 127.0Lbs. (57.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 20, 2012 127.0Lbs. (57.7kg) -7.0Lbs. (-3.2kg) -5.2 %
Apr 26, 2012 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2012 134.0Lbs. (60.9kg)
Show Full History (8 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 10, 2013 287.0Lbs. (130.5kg) 10.0Lbs. (4.5kg) 3.6 %
Aug 24, 2012 277.0Lbs. (125.9kg) 16.0Lbs. (7.3kg) 6.1 %
Aug 13, 2012 261.0Lbs. (118.6kg) -26.0Lbs. (-11.8kg) -9.1 %
Jul 20, 2012 287.0Lbs. (130.5kg) 28.0Lbs. (12.7kg) 10.8 %
Jul 9, 2012 259.0Lbs. (117.7kg) -28.0Lbs. (-12.7kg) -9.8 %
Jun 16, 2012 287.0Lbs. (130.5kg) 20.0Lbs. (9.1kg) 7.5 %
May 27, 2012 267.0Lbs. (121.4kg) -7.0Lbs. (-3.2kg) -2.6 %
May 20, 2012 274.0Lbs. (124.5kg) 27.0Lbs. (12.3kg) 10.9 %
Apr 26, 2012 247.0Lbs. (112.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2012 247.0Lbs. (112.3kg)
Show Full History (8 Entries)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 26.0Lbs. (11.8kg)
207.0Lbs. (94.1kg)
Percent Change: 14.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 19, 2013 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 10, 2013 207.0Lbs. (94.1kg) 21.0Lbs. (9.5kg) 11.3 %
Nov 18, 2012 186.0Lbs. (84.5kg) -21.0Lbs. (-9.5kg) -10.1 %
Sep 17, 2012 207.0Lbs. (94.1kg) 14.0Lbs. (6.4kg) 7.3 %
Aug 18, 2012 193.0Lbs. (87.7kg) 6.0Lbs. (2.7kg) 3.2 %
Jul 20, 2012 187.0Lbs. (85.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2012 187.0Lbs. (85.0kg) -20.0Lbs. (-9.1kg) -9.7 %
May 27, 2012 207.0Lbs. (94.1kg) 6.0Lbs. (2.7kg) 3.0 %
May 20, 2012 201.0Lbs. (91.4kg) 7.0Lbs. (3.2kg) 3.6 %
Apr 26, 2012 194.0Lbs. (88.2kg) 13.0Lbs. (5.9kg) 7.2 %
Apr 12, 2012 181.0Lbs. (82.3kg)
Show Full History (8 Entries)

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