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Overall Goal
///
Transform My Body
on that cut.
Progress & Goals
BEFORE
Jan 1, 2012
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Feb 22, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-05-25,2012-06-17,2012-08-30,2013-01-24,2013-02-22
190,182,175,182,179
Jan 24, 2013
181.1 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Lowmanjones has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lowmanjones has not added any program information.
My Supplement Program View My Full Supplement Program
Lowmanjones has not added any program information.
My Motivation Program View My Full Motivation Program
Lowmanjones has not added any program information.
Lowmanjones updated his weight from 175 Lbs. to 182 Lbs., a 7 Lb. gain in 147 days.
Jan 24, 2013 | Like
Lowmanjones updated his weight from 182 Lbs. to 175 Lbs., a 7 Lb. loss in 74 days.
Aug 30, 2012 | LikeLowmanjones joined the UK Crew BodyGroup.
Reason I joined this BodyGroup: reppin that uk crew. Members: 383
Visitor Comments
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Lowmanjones updated his weight from 182 Lbs. to 179 Lbs., a 3 Lb. loss in 29 days.