Member Since: Oct 17, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 28
Overall: 8,201
Forum Posts: 4331 BodyBlog Entries: 0Comments to Others: 150
Last Visit: Nov 10, 2009 7:55pmLast Forum Post : Oct 1, 2009 11:14pmLast Photo Upload : Mar 5, 2008 9:36amLast Profile Update: Oct 18, 2009 6:48pmLast Blog Post: Never
Lowdown5
Overall Goal: I want to get into the best shape of my life and my target date for that is July 8th, 2010. That will be my 50th birthday.
Fit Status:
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Real Name: John
Sex: Male
Age: 49
Location: Sacramento, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: Got tired of being fat. Weighed 440 pounds at my largest, never ever again.
Why I Love It: I love the solitude and the feeling of accomplishment.
How I Stay Motivated: Reading, forums, seeing others reach their goals.
BB Accomplishments:
Forum Signature: "Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to get into the best shape of my life and my target date for that is July 8th, 2010. That will be my 50th birthday.
Goal (Long): My goal is to be in the best shape of my life by my 50th birthday. I am going through a really rough divorce and work long hours and the gym has become my solitude and my transformation is my main focus.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Sep 01, 2007
Reason:
Product Not Found
Started: Aug 05, 2009
Reason: Great post workout.
Product Not Found
Started: Aug 05, 2009
Reason: Great preworkout supp.
This Member has not Reviewed any Supplements
User Title: On the comeback!
Number Of Posts: 4331 View All Posts
Posts Per Day: 3.81
Last Activity: Nov 10, 2009 7:55pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Cheat Foods:
Fitness Books:
Natural Bodybuilding by John Hansen
Workout Music:
Rock, metal, anything fast
[ Leave Lowdown5 a Comment
deanna7272 [ View Profile ] Nov 8, 2008 3:51pm
I MISS YOU!!!
cmrider [ View Profile ] Oct 5, 2008 8:51pm
Woot! LD! =D
gbg [ View Profile ] Oct 5, 2008 4:36am
The mind is a powerful tool and you always have control once it is made up!
Feels good doesn't it :)
stevencornell [ View Profile ] Sep 8, 2008 10:57pm
yo LD just seein how ya everythings going...
eschlick19 [ View Profile ] Aug 24, 2008 6:30pm
Thank you for your kind words and if have any other questions please feel free to ask.
Good luck,
Erik
PrisonerDilemma [ View Profile ] Jun 17, 2008 2:08am
Thanks for the add, man
I'll be keeping up with your journal! You're off to a great start! Best of luck, man!
aloha_izzie [ View Profile ] Jun 16, 2008 6:21am
Thank you! I appreciate the encouragement and support! :-)
Captain Ahab [ View Profile ] Jun 15, 2008 3:19pm
If you would like to make your fitness goals or dreams come true in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
aloha_izzie [ View Profile ] Jun 15, 2008 2:45pm
Hi! Thanks for the happy wishes! I may do a show late this fall or early spring next year. I know there is never going to be a perfect time to do a show, so I am trying to stay true to myself and continuing to make progress and see what happens.
need2compete [ View Profile ] Jan 29, 2008 6:39pm
Thank you very much! Good luck on your transformation!! ;o)
It's tuff.. but so worth it!
DawnMarie [ View Profile ] Jan 29, 2008 5:19am
Thanks LD! Where are you these days? I didn't see a log...hope you are doing great with your goals!
Simpy [ View Profile ] Jan 20, 2008 4:49pm
You could post in my journal. No bashing, just lots and lots of bull****!
Simpy [ View Profile ] Jan 13, 2008 8:14pm
Where have you been?
david-faria [ View Profile ] Dec 25, 2007 1:15am
witch one r u in the pic
Simpy [ View Profile ] Dec 16, 2007 3:26pm
Merry Christmas! What are you asking for, other than that free trip to Cancun?
cmrider [ View Profile ] Dec 4, 2007 8:12pm
Heyyyyyyy...15 lbs, eh?? Nice job, John!
wala [ View Profile ] Nov 4, 2007 12:55pm
Thats one cool avi dude!
Adina [ View Profile ] Nov 4, 2007 10:26am
Thank you very much...and I'll be watching your progress!
Adina [ View Profile ] Nov 4, 2007 10:14am
Hey! Slow is good! It took me two years to get my weight off!
Adina [ View Profile ] Nov 4, 2007 9:28am
I see your goal is to lose 40 pounds. How are you doing with that?
