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Membership Info
Member Since: Oct 17, 2006
BodyBlog Started: Oct 28, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 28
  • Overall: 8,201
Forum Posts: 4331
BodyBlog Entries: 0
Comments to Others: 150
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 7:55pm
Last Forum Post: Oct 1, 2009 11:14pm
Last Photo Upload: Mar 5, 2008 9:36am
Last Profile Update: Oct 18, 2009 6:48pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 127
Stalking (?) : 25
Inspiring (?) : 0

Lowdown5

Overall Goal:  I want to get into the best shape of my life and my target date for that is July 8th, 2010. That will be my 50th birthday.

Fit Status:  Lowdown5 has not entered a Fit Status.  Ask Lowdown5 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
49
Location:
Sacramento, California, United States
Occupation:
Personal Website:
Primary Gym:
Gold's Gym Elk Grove
2285 Longport Ct
Elk Grove, CA
United States
College:
High School:
When I Started:
Sep, 2008
How I Started:
Got tired of being fat. Weighed 440 pounds at my largest, never ever again.
Why I Love It:
I love the solitude and the feeling of accomplishment.
How I Stay Motivated:
Reading, forums, seeing others reach their goals.
BB Accomplishments:
Forum Signature:
"Average to poor eating habits are the number one reason for average growth--not weight training." - Skip LaCour
Last Updated: Sep 4, 2009 1:16pm

What Lowdown5 Is Up To:
Oct 18, 2009
Lowdown5 is inspired by RAMA4. Reason: "Fantastic transformation, really inspiring what you can do when you set your mind to it. "
Sep 5, 2009
Lowdown5 is inspired by oldsuperman. Reason: "An inspiration to all of us. "
Lowdown5 is inspired by jwshumate. Reason: "Great build at any age. "
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2008 3:52am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 3, 2008 6:36pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to get into the best shape of my life and my target date for that is July 8th, 2010. That will be my 50th birthday.
Goal (Long):
My goal is to be in the best shape of my life by my 50th birthday. I am going through a really rough divorce and work long hours and the gym has become my solitude and my transformation is my main focus.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Sep 4, 2009 12:15pm

Members That Inspire Lowdown5:
Fantastic transformation, really inspiring what you can do when you set your mind to it.
MsFitFern [ BodySpace ]
A great inspiration that you can do what you set your mind to.
View all 4 members who inspire Lowdown5 »

BodyAnswers
Lowdown5 has answered 0 of 67 total questions.
View all 0 of Lowdown5's BodyAnswers »

(No Answer)

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Contest History:
No Contests
Last Updated: Sep 4, 2009 12:15pm

Videos of Lowdown5
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 6:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 6:43pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Sep 01, 2007
Reason: 
Product Not Found

Started: Aug 05, 2009
Reason: Great post workout.
Product Not Found

Started: Aug 05, 2009
Reason: Great preworkout supp.
Last Updated: Sep 5, 2009 4:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: On the comeback!
Number Of Posts: 4331 View All Posts
Posts Per Day: 3.81
Last Activity: Nov 10, 2009 7:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 3, 2008 3:59pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Reading, working out.
Cheat Foods:
  • Pizza, ice cream
Fitness Books:
  • Natural Bodybuilding by John Hansen
Workout Music:
  • Rock, metal, anything fast
Last Updated: Sep 5, 2009 4:42pm

Friends (152)









Last Updated: Oct 18, 2009 6:48pm

Visitor Comments (110)
[ Leave Lowdown5 a Comment ]
deanna7272 [ View Profile ]
Nov 8, 2008 3:51pm
I MISS YOU!!!
cmrider [ View Profile ]
Oct 5, 2008 8:51pm
Woot! LD! =D
gbg [ View Profile ]
Oct 5, 2008 4:36am
The mind is a powerful tool and you always have control once it is made up! Feels good doesn't it :)
Upload your profile picture! stevencornell [ View Profile ]
Sep 8, 2008 10:57pm
yo LD just seein how ya everythings going...
Mr. Natural North America eschlick19 [ View Profile ]
Aug 24, 2008 6:30pm
Thank you for your kind words and if have any other questions please feel free to ask. Good luck, Erik
Back Double Bi - 161 lbs PrisonerDilemma [ View Profile ]
Jun 17, 2008 2:08am
Thanks for the add, man I'll be keeping up with your journal! You're off to a great start! Best of luck, man!
OCB Circle City-Indy aloha_izzie [ View Profile ]
Jun 16, 2008 6:21am
Thank you! I appreciate the encouragement and support! :-)
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 15, 2008 3:19pm
If you would like to make your fitness goals or dreams come true in the next 12 weeks I recommend you look into the Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 Lbs and went from 36 to 10% bodyfat in just 12 weeks by following the BFL program. It is not super easy nor is it so hard that you won’t be able to achieve your goals. We were amazed at the results and you may be too. Let us know if you would like more info.
OCB Circle City-Indy aloha_izzie [ View Profile ]
Jun 15, 2008 2:45pm
Hi! Thanks for the happy wishes! I may do a show late this fall or early spring next year. I know there is never going to be a perfect time to do a show, so I am trying to stay true to myself and continuing to make progress and see what happens.
Upload your profile picture! need2compete [ View Profile ]
Jan 29, 2008 6:39pm
Thank you very much! Good luck on your transformation!! ;o) It's tuff.. but so worth it!
Upload your profile picture! DawnMarie [ View Profile ]
Jan 29, 2008 5:19am
Thanks LD! Where are you these days? I didn't see a log...hope you are doing great with your goals!
back fat Simpy [ View Profile ]
Jan 20, 2008 4:49pm
You could post in my journal. No bashing, just lots and lots of bull****!
back fat Simpy [ View Profile ]
Jan 13, 2008 8:14pm
Where have you been?
Upload your profile picture! david-faria [ View Profile ]
Dec 25, 2007 1:15am
witch one r u in the pic
back fat Simpy [ View Profile ]
Dec 16, 2007 3:26pm
Merry Christmas! What are you asking for, other than that free trip to Cancun?
cmrider [ View Profile ]
Dec 4, 2007 8:12pm
Heyyyyyyy...15 lbs, eh?? Nice job, John!
Sort of a MM? wala [ View Profile ]
Nov 4, 2007 12:55pm
Thats one cool avi dude!
at the O Adina [ View Profile ]
Nov 4, 2007 10:26am
Thank you very much...and I'll be watching your progress!
at the O Adina [ View Profile ]
Nov 4, 2007 10:14am
Hey! Slow is good! It took me two years to get my weight off!
at the O Adina [ View Profile ]
Nov 4, 2007 9:28am
I see your goal is to lose 40 pounds. How are you doing with that?
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