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LowRepLouden
"One day stand at 290 lbs. 9% bodyfat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 40.0 lb (18.2 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 13, 2009 250.0 lb (113.6 kg) 22.0 lb (10.0 kg) 9.6 %
Apr 1, 2009 228.0 lb (103.6 kg) -21.0 lb (-9.5 kg) -8.4 %
Feb 15, 2009 249.0 lb (113.2 kg) -9.0 lb (-4.1 kg) -3.5 %
Dec 22, 2008 258.0 lb (117.3 kg) 35.0 lb (15.9 kg) 15.7 %
Aug 11, 2008 223.0 lb (101.4 kg) 13.0 lb (5.9 kg) 6.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -2.0 %
Current: 13.0 % Percent Change: -13.3 %

  Start Current Goal Remaining  
  Feb 15, 2009 Nov 23, 2009 May 1, 2009 Goal Has Expired  
  15.0 % 13.0 % 9.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 13, 2009 13.0 % 1.2 % 10.2 %
Apr 1, 2009 11.8 % -3.2 % -21.3 %
Feb 15, 2009 15.0 % -1.0 % -6.3 %
Dec 22, 2008 16.0 % 1.0 % 6.7 %
Aug 5, 2008 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.3" (-0.6 cm)
Current: 17.8" (45.1 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 15, 2009 17.8" (45.1 cm) -0.3" (-0.6 cm) -1.4 %
Dec 22, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 15, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 22, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 13, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2009 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Dec 22, 2008 6'5.0" (2.0 m) 0'0.0" (0.0 m) 0.0 %
Aug 5, 2008 6'5.0" (2.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 45.0 lb (20.5 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 11.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 22, 2008 424.0 lb (192.7 kg) 45.0 lb (20.5 kg) 11.9 %
Aug 5, 2008 379.0 lb (172.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 5, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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