"MASS KICKS ASS!!"

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to change my fat stomach to slimmer midsection. And tone up and bulk up in my legs and arms.

It is the end of the semester and I am in the middle of finals. I finally hit 190 and it feels good. Working my way to 210 by Spring 2010. Worked out tonight after 4 weeks....I hurt and it feels good.

Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.

My goal is to gain more muscle mass and cut. Also, to continue to train harder

To Get ABS like **XNick EdgeX**

Take it one show at a time..

INBF Washington State Natural August 8th 2009! GO HARD OR GO HOME. Took 3rd Place

Get as lean as possible and well defined. 4.0 GPA Fall 09 and February 3, 2010.

Transform my body overall, drop down to 125lbs, real lean and of course keep a clean healthy diet

To get use to consuming 3300+ calories a day, the smart way. And to gain at least 2lbs within the next 30 days.

To gain 25 .lbs

In my quest to get BIGGER!

In Puerto Rico for a week!! Lots O' Sunshine and plenty of surf!!! :0)