Last Visit: Jul 7, 2008 4:43pm Last Forum Post:Never Last Photo Upload: May 10, 2008 8:31pm Last Profile Update: Jun 18, 2008 6:50am Last Blog Post:Never
After School Coordinator/Personal Trainer/Sports Specialist
Personal Website:
Gym:
Mcburney YMCA
Gym Location:
125 West 14th street, New York, NY
When I Started:
Sep, 2001
How I Started:
I've always been into fitness. I was captain of my Track and Field team in high school but never really used weights. When I got to college I started to hit the gym and read magazines to better improve my body. With dramatic results I got hooked and here I am years later.
Why I Love It:
There is nothing better than getting the pump in the gym. I love being able to treat my body like a piece of artwork. If there is something I dont like all it takes is time and dedication and I will be able to improve any part of my body I desire. Body Building is the best life style to lead. Everything from eating habits to giving advice to others, bodybuilding is the best thing on the planet.
How I Stay Motivated:
I love to listen to a type of music that will get the Testasterone flowing. I also love to try new supplements to see how my body will react. My quest for a pro card is what drives me each and every day.
BB Accomplishments:
Placing 2nd and 4th in my first show in 2007 at the Muscle Mania Fitness Atlantic
Forum Signature:
Last Updated: Feb 6, 2008 8:07pm
Progress Pictures
Feb 7, 2007
Apr 19, 2008
God look at that belly
one week out from the 2008 muscle mania fitness atlantic
Just wondering what kind of ab exercises do you do, i'm pretty new to working out but i have low body fat and work my abs but can't see a well defined six pack? any tips?
Man, thats definitely some good work you've put in.
Kratos was at musclemania. Amazing. Too bad you couldn't bring any props like monsters and their blood onstage. Oh well, i'm sure it was a great performance anyway. I like the blades.
Oh man that could take me a bit and I am racing to go to work right now. I have my complete carb up on my website but that is a members site. I am just too slammed to write it all out. Sorry about that.:)
