Happy New Year! Snowboarding was a blast! New Years resolution starts now-NO EXCUSES...Blog on 750-1000 abs daily post hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout
- Deadlift more than 150kg by the end of 2006
- Bench more than 80kg by the end of 2006
- Clean more than 65kg by the end of 2006
- 10 bodyweight pull-ups
- Get down to 10% BF by the end of 2006
- Be able to run without shin splints