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Membership Info
Member Since: Feb 4, 2009
BodyBlog Started: Oct 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 30
  • Overall: 495
Forum Posts: 0
BodyBlog Entries: 4
Comments to Others: 132
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 8:15pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 23, 2009 7:39pm
Last Blog Post: Nov 19, 2009 6:59pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 343
Stalking (?) : 85
Inspiring (?) : 0

LoveJoey

Overall Goal:  Changing up some things!!! Getting ready to start over AGAIN!!!! Ready to drop some Body Fat!!! Lets get this done!!!

Fit Status:  Wow!! My Bi's are sore already!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
26
Location:
Charleroi, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I went home for Christmas/New years break in 2007. While being there we had taken some pictures and when we got home I looked at the pictures and realize I needed to do something with myself. I weighed 265lbs and was completly unhealthy.
Why I Love It:
It keeps my energy up, I like trying to beat my goals I set for the week or month. I like seeing the transformation my body is going through.
How I Stay Motivated:
I really don't know? I just keep going, I look in magazines and read. I'd say that is some of my motivation. My biggest Motivation is myself, I push myself to get bigger,leaner, and stonger.
BB Accomplishments:
Losing 65lbs in 8 months!!! And gaining two inches on my arms in about 5 weeks
Forum Signature:
Last Updated: Aug 1, 2009 5:30pm

What LoveJoey Is Up To:
Nov 19, 2009
LoveJoey updated Fit Status "Wow!! My Bi's are sore already!!!"
LoveJoey created a new blog entry, "Whew!!! What a week!!!"
Nov 16, 2009
LoveJoey updated Fit Status "Heading to the gym!!!"
See Last 98 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 23, 2009 Nov 1, 2009
Front biceps
Got some work to do.
Last Updated: Nov 1, 2009 8:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2009 6:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 8:39am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Changing up some things!!! Getting ready to start over AGAIN!!!! Ready to drop some Body Fat!!! Lets get this done!!!
Goal (Long):
I want to lose the fat I have gained in the past three months. My workouts have been slack. I want to get back into the grove.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 15, 2009 4:40pm

Members That Inspire LoveJoey:
MsFitFern [ BodySpace ]
She is just a big kid having fun. Full of advice.and loves what she does
Guejsn [ BodySpace ]
She is really helpful and full of support. Plus shes got rock hard abs
View all 3 members who inspire LoveJoey »

BodyAnswers
LoveJoey has answered 28 of 67 total questions.
View all 28 of LoveJoey's BodyAnswers »

How many days per week do you do cardio?
4
- Updated Oct 23, 2009 1:08pm

Do you monitor your heart rate while doing cardio?
No
- Updated Oct 23, 2009 1:08pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Oct 23, 2009 1:06pm

View all 28 of LoveJoey's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 15, 2009 4:40pm

Videos of LoveJoey
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2009 4:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2009 4:40pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Nov 19, 2009 6:59pm

This week has been alot better for me. My workouts have been pretty intense and I made myself do aleast 20 mins of cardio. Now I just need to keep it up. My diet has been nice this week also. To me Its has been real clean. I dunno though. I Feel really good but I don't feel like I drooped any...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Oct 21, 2009
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Oct 21, 2009
Reason: Got it to put in smoothies and whole wheat pancakes and stuff like that
Universal Animal Pak, 44 Paks
Started: Oct 27, 2009
Reason: Needed a multi so thought I give it a try
Last Updated: Nov 13, 2009 7:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 20, 2009 9:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • M&F
  • REPS
Healthy Foods:
  • Chicken
  • Tuna
  • Almonds
Cheat Foods:
  • Pizza
  • Mexican
  • Wendys
Workout Music:
  • Rock
  • Rap
Supplements:
Last Updated: Nov 2, 2009 7:27am

Friends (428)









Last Updated: Nov 23, 2009 7:39pm

Visitor Comments (0)
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