bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View LoveCoates's:

Contact LoveCoates:
Send Email
Send Private Message
AIM BrandoPolo
Report LoveCoates Report LoveCoates
Leave Comment for LoveCoates Leave Comment


Membership Info
Member Since: Nov 7, 2003
BodyBlog Started: Jun 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 1,169
Forum Posts: 251
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 8, 2009 1:47pm
Last Forum Post: May 14, 2009 11:49pm
Last Photo Upload: Never
Last Profile Update: Jul 27, 2009 1:20pm
Last Blog Post: Jun 15, 2007 6:02pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 19
Stalking (?) : 2
Inspiring (?) : 0

LoveCoates

Overall Goal:  To be healthy and strong.

Fit Status:  Ran intervals on the beach this morning for 45 minutes, feel great.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
California, United States
Occupation:
Educator, Writer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
Research, trial and error.
Why I Love It:
Attracts the ladies.
How I Stay Motivated:
Look at myself in the mirror.
BB Accomplishments:
From 140 lbs to 180 lbs in a few years.
Forum Signature:
*** "When you stumble, keep faith. When you're knocked down, get right back up. And never listen to anyone who says you can't or shouldn't go on." ~ HRC "When someone is beating you over the head with a hammer, don't sit there and take it. Take out a meat cleaver and cut off their hand." ~ WJC "We're tying a millstone of debt around the necks of future generations of American taxpayers, and it is a grave mistake." ~ JSMIII
Last Updated: Jun 22, 2009 8:43pm

What LoveCoates Is Up To:
Jun 23, 2009
LoveCoates is inspired by ehayes. Reason: "He is where I wanna go. "
Jun 22, 2009
LoveCoates updated Body Stats - Arms: 12.5 ins., Calves: 14.5 ins., Chest: 41 ins., Forearms: 9.5 ins., Hips: 36 ins., Thighs: 22 ins., Waist: 32.5 ins.
LoveCoates changed Body Fat from 12% to 10.2%, a loss of 1.8 percentage points in 706 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 22, 2009 8:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 22, 2009 8:41pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
To be healthy and strong.
Goal (Long):
When I was a kid and throughout college, I was skinny and sickly. I always played sports, but I just wasn't strong enough to excel as much as I could have. It's become less about competition and more about me looking and feeling as healthy as I can.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 14, 2007 5:54pm

Members That Inspire LoveCoates:
4evernatural [ BodySpace ]
Wow, what a transformation!
ehayes [ BodySpace ]
He is where I wanna go.
View all 2 members who inspire LoveCoates »

BodyAnswers
LoveCoates has answered 56 of 67 total questions.
View all 56 of LoveCoates's BodyAnswers »

What type of person at your gym annoys you the most? Why?
Equipment hogs. If you're taking 15+ min on one piece of equipment, not only are you working out impoperly, you're very selfish.
- Updated May 14, 2009 12:28pm

Where do you get your workout programs?
Online.
- Updated May 13, 2009 12:46pm

What time of day do you usually workout?
Afternoon
- Updated May 13, 2009 12:45pm

View all 56 of LoveCoates's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 14, 2007 5:54pm

Videos of LoveCoates
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2007 5:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 14, 2007 5:54pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 15, 2007 6:02pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: May 05, 2005
Reason: To gain muscle and build strength following a tough workout.
Prolab Horny Goat Weed, 60 Capsules
Started: Jun 16, 2006
Reason: Best testosterone booster I've found, with an energy kick too. Awesome!
NOW L-Glutamine Powder, 2.2 Lbs.
Started: May 03, 2007
Reason: Positive nitrogen balance, workout recovery, and immune system support capabilities make this...
Last Updated: Jul 17, 2007 12:25pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 280 Grams, Tropical Punch
Review:  This product is not for me, but that doesn't mean you shouldn't use it. The first few times I...
Overall Rating:  5/10
Taste Rating:  8/10
Last Updated: Jul 17, 2007 12:25pm

Forum Activity:
User Title: Registered User
Number Of Posts: 251 View All Posts
Posts Per Day: 0.11
Last Activity: Dec 8, 2009 1:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 17, 2007 12:25pm

Favorites
Bodyparts:
Hobbies:
  • Inline skating
  • Yoga
Magazines:
  • Details
  • The Onion
  • RealClearPolitics.com
Healthy Foods:
  • Pineapple
  • Carrot Juice
  • Salmon
Cheat Foods:
  • Ice Cream, Ginger Ale, Mac and Cheese
Fitness Books:
  • 7 Habits of Highly Effective Teens
Workout Music:
  • anything with a beat, party music
Supplements:
Last Updated: Jun 22, 2009 8:43pm

Friends (21)









Last Updated: Aug 30, 2007 6:42pm

Visitor Comments (2)
[ Leave LoveCoates a Comment ]
Front Double Biceps - 145 Lbs Jak83 [ View Profile ]
Jun 29, 2007 12:44pm
Thanks for addin me, looking good. Keep it up!
Trin_Foreman [ View Profile ]
Jun 14, 2007 7:31pm
Great progress!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperCelebrity