Total 1100 in 181's this fall in my first PL meet.

to beat your ass on stage! haha

100% NATURAL, NO PROTEIN SHAKE ONLY EAT AND LIFT

-Short term- Get my bench to my bodyweight and my squat a decent amount over my bodyweight ....Probably should cut my damn hair as well

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

To develop a powerful, strong physique that outshines the chemical trainers. Drug Free for life

To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!

"haha, i wanna over train - serious! i wana know wat it feels like"

Contest prep for 2010 begins Nov 28, 2010!!!!

Lose fat! Lose lovehandles!!!

look better

I want to win a comp in 09

Trying to get people to eat right. I want everyone to know who is willing to improve they're life in anyway, and no matter how stupid or crazy it may sound. I just want You all to know that (eating clean = life changing!) Cause You are what you eat.

Gain weight, pack on muscle, and stay lean....

5 more months until a shot of Tequila!!