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To:
janaro5318
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From:
Louis_the_King
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Nov 13, 2009 12:05pm
Hey good luck I'm here to lose weight also.... How's it going?
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To:
morettti
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From:
Louis_the_King
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Nov 13, 2009 3:16am
Well my scale broke.... And it was a really nice 1 to.... But besides that I'm good..... Imma go running again tonight........
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To:
morettti
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From:
Louis_the_King
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Nov 12, 2009 4:13pm
How's if going?
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To:
wow682
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From:
Louis_the_King
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Nov 8, 2009 4:35pm
How's the weight loss comming?
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To:
morettti
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From:
Louis_the_King
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Nov 8, 2009 2:16pm
Just give it some time and try not to worry to much about progress... Focus on what it takes to get progress and the hard work will pay off... I start my training Monday. It's been 5 months since I've done any kinda workout, I got out the army and since them I have gained almost 40 pounds and now I'm gonna get back in shape...
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To:
salwin
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From:
Louis_the_King
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Nov 8, 2009 1:39pm
Ur transformation is how I hope to be... Any tips?
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To:
blacked
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From:
Louis_the_King
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Nov 8, 2009 1:38pm
Dude that's a hell of a transformation... Hope to do as good as you... Any tips?
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To:
Eimie
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From:
Louis_the_King
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Nov 8, 2009 1:14pm
hey eimie welcome to body space
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To:
youngherc
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From:
Louis_the_King
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Nov 8, 2009 1:10pm
whats good, just stopping by to show some love...im back on my grind.... hows the training going?
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To:
Keenemv
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From:
Louis_the_King
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Sep 28, 2008 2:07pm
thanks for the add....i've already got my 300 im working on personal goals now...
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To:
Jumbo Rider
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From:
Louis_the_King
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Jul 12, 2008 4:14am
thanks, i think getting below a 13 min 2 mile will be the hardest, because i always max PU as SU....
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To:
AvaCowan
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From:
Louis_the_King
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Jul 5, 2008 4:11am
WOW! you are awesome..one of my few role models
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To:
Soulja4hova
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From:
Louis_the_King
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Jul 5, 2008 3:49am
whats good homie, hows things going?
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To:
mandms
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From:
Louis_the_King
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Jun 30, 2008 12:19am
h, you look really good in your pic...i still use the shaker...lol
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To:
FITCHRIS
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From:
Louis_the_King
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Jun 19, 2008 10:41pm
hey whats up, i just wanted to stop by, ur caves look awesome
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To:
Hotheather
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From:
Louis_the_King
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Jun 15, 2008 5:44am
love tht smile ma, hows things going...long time no see
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To:
DeborahAnn
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From:
Louis_the_King
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Jun 14, 2008 2:48pm
this my seem like dumb question but im really serious...i've come to think tht no protein powder taste good (i cn deal with choclate)i started to wonder if there was a flavorless protein powder nd i read a comment u wrote bout it...heres the question...what does it taste like, is there fter taste or anything and wht kind is it?
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To:
swtpsblty
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From:
Louis_the_King
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May 29, 2008 6:08am
thanks for the comment on my blog
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To:
afsista
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From:
Louis_the_King
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May 28, 2008 11:02pm
thanks for the comment good luck with everything u do...
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To:
ProteinPancakes
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From:
Louis_the_King
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May 28, 2008 10:53pm
NO...Thank you for the add, hows the quest for that Six Pack coming along?
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