Last Visit: Nov 9, 2009 12:57am Last Forum Post: Mar 24, 2008 11:09pm Last Photo Upload: Apr 28, 2008 12:16am Last Profile Update: Nov 9, 2009 12:47am Last Blog Post: Nov 8, 2009 12:22pm
Well Monday is day 1 of my new life…damn its gonna be hard… no smoking, no bad foods, and woking out… but its ok cause I want the end result so bad… I deserve a good body, but I gotta work for it..so I am going to work out 6 days a week with weights, running, and ab work, I will be...
Thanks for the advice :) I'll try. And good luck to you. Good for you in deciding to change your body. Let's keep in touch and check in on eachother :)
Thanks for the add and commenting on my blog. I've been working out/dieting for a month. I started out very disciplined, then in the middle I got sloppy, and towards the end of the month got disciplined again lol. But yeah, I'm impatient. I'd like to see just a little improvement to motivate me. Anyways, how are you doing with your training?
How's your training coming along? Need show off some new stats. I gained 7 lbs here in BNCOC on this stack of mine, no BF% added either, but still stuck at 20%.
Hey bro...im back on my Grind...started last week..i fell off a few months..school,kids and ahhh..NO EXCUSE...lol...im back though...but the real reason my departure off BSpace was a spiritual one...I was letting it get the best of me in my walk with Christ...but encourage me anytime with a comment or PM
dawg look like you taking a break too huh?
God bless
shawn
man, Lois.. I slacked big time in 2008. I mean, I went to the gym but just like 3-10 times a month. Now I am back on track. I have an updated pic. I know. I know. Anyways, how u ben?
thanks for the add. i think you'll achieve your goal, i saw a lot of people on here that are bigger then you and I, and they got a great body--they're my motivator to push myself each day. best wish in achieving your fitness goal :)
hey wuts up man...sorry it took so long to get back but yea i been lifting since freshman yr of high school now im goingto start my junior yr these pics i got up are from freshman yr im bigger now and i lift more and im stronger i also do MMA (kickboxing and juijitsu so that builds me up to
hey its all good with me bro...man school,work,gym,bible... got me going and been busy...dawg congrats...man that is a great score..i give you all the applause...that was my best score in the army..but i was 80 p.u. 87 situps, and 13 flat on the 2 mile...i could never break 13 minutes...congrats man
Things are great sweetie! i'm just blessed man, blessed and my cup runs over! you feel me! :) I have a great guy who is crazy about me and vice versa, i'm happy w/ my job, my body is making progress...i'm BLESSED AND FAVORED! You know me and soulja4hova are an item! lmao! that's my BABY!
Hi! I use All The Whey flavorless protein isolate because my nutritionist friend told me to (lol) He says it doesn't have any junk in it. I drink it mixed with No Xplode in the morning, so it just tastes like No Xplode. To drink it plain wouldn't be my first choice but it's kinda like milk I guess. It's not powdery tasting.