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Membership Info
Member Since: Jul 13, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 236
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 4, 2009 9:22am
Last Forum Post: Jul 14, 2009 9:49am
Last Photo Upload: Jul 14, 2009 10:14am
Last Profile Update: Jul 22, 2009 11:24am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 12
Stalking (?) : 6
Inspiring (?) : 0

Louie55

Overall Goal:  Gain muscle and stay healthy while doing it. Stick to the basics!!

Fit Status:  Louie55 has not entered a Fit Status.  Ask Louie55 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Louie Cinque
Sex:
Male
Age:
23
Location:
Holbrook, New York, United States
Occupation:
Personal Website:
http://www.myspace.com/louie87
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
I got started due to the fact that my father was a bodybuilder. I love lifting weights and working out. I am a brazilian Jiu-Jitsu fighter and have been into the martial arts since i was 5.
Why I Love It:
I love working out because it gives me a great feeling of accomplishment. I also constantly set goals for myself.
How I Stay Motivated:
I see obese people out there with many health problems and i just think to myself i would never want to be in that position. I also would like to live a long healthy life.
BB Accomplishments:
Keeping a healthy lifestyle regardless of what friends and the people around me eat. Deadlifting 465 pounds at a weight of 150. Running a 5:34 mile.
Forum Signature:
"Lean Machine"
Last Updated: Jul 14, 2009 10:10am

What Louie55 Is Up To:
Jul 14, 2009
Louie55 updated Current Supplements with EAS Myoplex Carb Control Bars
Louie55 updated Current Supplements with Optimum 100% NATURAL Whey
Louie55 changed Weight from 171 lbs. to 171.6 lbs., a 0.6 lb. gain in 11 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 14, 2009 9:50am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 13, 2009 12:03pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle and stay healthy while doing it. Stick to the basics!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 13, 2009 12:34pm

Members That Inspire Louie55:
Louie55 does not have inspirational members yet.

BodyAnswers
Louie55 has answered 66 of 67 total questions.
View all 66 of Louie55's BodyAnswers »

What is your favorite forearm building exercise?
hammer curls.
- Updated Jul 13, 2009 11:33am

How many days per week do you lift weights?
5
- Updated Jul 13, 2009 11:32am

What time of day do you usually workout?
Afternoon
- Updated Jul 13, 2009 11:32am

View all 66 of Louie55's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2009 12:34pm

Videos of Louie55
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 12:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 12:34pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 2 Lbs., Natural Vanilla
Started: Jul 01, 2007
Reason: Whey protien is the best post workout supplement. It is absorbed in as little as 30 minutes.
EAS Myoplex Carb Control Bars, Box Of 12, Cookies & Cream
Started: Feb 02, 2009
Reason: 
GNC Tri-Flex
GNC Tri-Flex

Started: Feb 02, 2009
Reason: Great for mantaining healthy joints.
Last Updated: Jul 14, 2009 9:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 24, 2009 6:43pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Oatmeal
  • Red Onions
  • Bananas
Workout Music:
  • Linkin Park
Last Updated: Jul 15, 2009 10:25am

Friends (18)









Last Updated: Jul 22, 2009 11:24am

Visitor Comments (2)
[ Leave Louie55 a Comment ]
Long and lean :0) Surf_Sun_Sand [ View Profile ]
Jul 20, 2009 5:05pm
Thanks for your message. I don't pm but feel free to stop by my comments page anytime to say hello. I live in NYC downtown. Been taking some fun weekend trips this summer though :0)
lovindestiny [ View Profile ]
Jul 14, 2009 10:55pm
you've got some crazyass sculpture, great arm def... I see a 10 pack going on there. wish they sold them round here;) Best wishes
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