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Louie5
"Cut up for the summer which i am currently doing. went down from 176 lbs to a current 149 =]"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: -27.0 lb (-12.3 kg)
Current: 149.0 lb (67.7 kg) Percent Change: -15.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 11, 2007 149.0 lb (67.7 kg) -5.0 lb (-2.3 kg) -3.2 %
Jun 20, 2007 154.0 lb (70.0 kg) -4.0 lb (-1.8 kg) -2.5 %
May 16, 2007 158.0 lb (71.8 kg) -2.0 lb (-0.9 kg) -1.3 %
May 10, 2007 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2007 160.0 lb (72.7 kg) -16.0 lb (-7.3 kg) -9.1 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 20, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 8, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 10, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 11, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 20, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 10, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 20.0 lb (9.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 6.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 10, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2007 325.0 lb (147.7 kg) 20.0 lb (9.1 kg) 6.6 %
Dec 10, 2006 305.0 lb (138.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 429.0 lb (195.0 kg) Change: 13.0 lb (5.9 kg)
Current: 442.0 lb (200.9 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 10, 2007 442.0 lb (200.9 kg) 13.0 lb (5.9 kg) 3.0 %
May 8, 2007 429.0 lb (195.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 438.0 lb (199.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 425.0 lb (193.2 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 10, 2007 425.0 lb (193.2 kg) -13.0 lb (-5.9 kg) -3.0 %
May 8, 2007 438.0 lb (199.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: -3.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 10, 2007 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
May 8, 2007 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 304.0 lb (138.2 kg) Change: 19.0 lb (8.6 kg)
Current: 323.0 lb (146.8 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 10, 2007 323.0 lb (146.8 kg) 19.0 lb (8.6 kg) 6.3 %
May 8, 2007 304.0 lb (138.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 19.0 lb (8.6 kg)
Current: 294.0 lb (133.6 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 10, 2007 294.0 lb (133.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 8, 2007 294.0 lb (133.6 kg) 19.0 lb (8.6 kg) 6.9 %
Dec 1, 2006 275.0 lb (125.0 kg)


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