Louie5 
"Cut up for the summer which i am currently doing. went down from 176 lbs to a current 149 =]"
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To:
heyzeus909
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From:
Louie5
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May 18, 2007 7:08am
hey not much, and thank you ive been training hard..its go hard or go home. your lookin great too awesome improvement. STAY BIG bro
-Louie
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To:
maryjhane0115
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From:
Louie5
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May 16, 2007 8:07pm
hey its going great..cutting is going as planned really noticed a difference in the gym today...you look great by the way ;]
-Louie
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To:
JessicaRabbit
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From:
Louie5
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May 16, 2007 9:28am
hey looking great!
-Louie
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To:
Natdabugg7
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From:
Louie5
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May 16, 2007 8:36am
thank you =] almost there lol
-Louie
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To:
great_filipina
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From:
Louie5
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May 16, 2007 6:49am
no prob ..lookin great keep it up =]
-Louie
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To:
Snowbunny
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From:
Louie5
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May 15, 2007 4:26pm
hey how are you ? lookin good =]
-Louie
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To:
ChplHillGymGirl
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From:
Louie5
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May 13, 2007 6:07pm
hey sweetie you look great keep it up!
-Louie
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To:
ChickenTuna
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From:
Louie5
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May 13, 2007 4:06pm
hey you too =] i see u didnt live to far from me at one point
-Louie
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To:
ivy78
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From:
Louie5
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May 11, 2007 11:50am
looking great sweetie keep it up!
-Louie
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To:
tarnagurl
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From:
Louie5
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May 11, 2007 9:35am
yes it is but from a long time ago not part of the diet of course =]
-Louie
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To:
tarnagurl
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From:
Louie5
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May 11, 2007 9:16am
looking great keep it up =]
-Louie
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To:
Aletha
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From:
Louie5
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May 11, 2007 9:08am
yes same here =]
- Louie
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To:
terracotta
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From:
Louie5
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May 10, 2007 3:58pm
looking fantastic keep it up =]
- Louie
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To:
DawnMelanie
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From:
Louie5
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May 10, 2007 12:28pm
hah i get that alot..how are you? pictures look great by the way..the one i have up is from when i was at my heaviest..ill post some new ones within the next few days..
-Louie
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To:
TXBULL
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From:
Louie5
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May 8, 2007 9:21am
thanks man!!!
- Louie
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To:
SecondFocus
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From:
Louie5
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May 8, 2007 9:19am
I totally forgot they were there.. im obviously not including those in my diet hah.. but it was such a good picture i didnt want to retake it and risk not getting as good of a shot.. my weight is now down 16 lbs from that and all the veins in my shoulders and whatnot are starting to come out and the six pack is showing..ill post some pics within the next few days..
-Louie
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